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Thread: HERES TO 2014 FOOD DIARY

  1. #1
    Regular Member

    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    25
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2

    HERES TO 2014 FOOD DIARY

    Time make a difference stop the excuses and bloody succeed with me being in control and not the food in control of me

  2. #2
    Regular Member

    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    25
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Time to make a difference stop the excuses and bloody succeed with me being in control and not the food in control of me

    EE DAY

    BREAKFAST

    2 rasher back bacon, egg, baked beans and grilled tomatoes,

    Lunch

    2 slices wholemeal bread hexb
    Roast turkey and tsp cranberry sauce
    Mixed salad with pickled beetroot mmmm

    Dinner

    Slimming world spaghetti bolognaise made by wonderful hubby
    Mixed salad

    Syns 1

  3. #3
    Regular Member

    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    25
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    [QUOTE="mrs syd;6924852"]Time to make a difference stop the excuses and bloody succeed with me being in control

  4. #4
    Regular Member

    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    25
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Quote Originally Posted by mrs syd View Post
    Time make a difference stop the excuses and bloody succeed with me being in control and not the food in control of me
    EXTRA EASY DAY BREAKFAST Bacon medallions, baked beans, chopped tomatoes, egg cooked in fry light , and cubed potatoes cooked in the actifry . SNACKS Kelloggs chewy bar, hexb 2 satsumas, pear DINNER WEST INDIAN MEAL MY FAVOURITE receipe also in December slimming world magazine Ackee and saltfish made with Chopped mixed peppers, onions and chopped tomatoes Bread fruit SUPPER 40g reduced cheese hexa Apple, grapes


    Syns used

    1/105
    Last edited by mrs syd : 1st January, 2014 at 05:34 PM

  5. #5
    Regular Member

    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    25
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    [QUOTE="mrs syd;6929205"] EXTRA EASY DAY BREAKFAST Bacon medallions, baked beans, chopped tomatoes, egg cooked in fry light , and cubed potatoes cooked in the actifry . SNACKS Kelloggs chewy bar, hexb 2 satsumas, pear DINNER WEST INDIAN MEAL MY FAVOURITE receipe also in December

  6. #6
    Regular Member

    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    25
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Extra easy day back to work

    breakfast

    green tea
    kelloggs chewy bar hexb fruit salad, pears, clementines, and grapes

    lunch Slimming world bolognaise Pasta and mixed salad Clementine

    Dinner

    Mccain jacket potato Tuna with extra light mayonnaise
    2tsp flora lighter 40g catherdral lighter hexa

    Syns used

    5/100
    Last edited by mrs syd : 2nd January, 2014 at 06:56 PM

  7. #7
    Regular Member

    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    25
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Extra easy day

    Breakfast

    Special K chewy bar hexb
    Grapes pear

    Lunch

    Spaghetti bolognaise
    Tomatoe and cucumber
    2 clementines

    Snacks

    Wotsits 4.5syns

    Dinner rubbish day at work can't be bothered cooking

    Mccains jacket potatoe 1 syn
    Catherdral light cheese 40g hexa
    Baked beans

  8. #8
    Regular Member

    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    25
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Hexa. 175ml skimmed milk 20g catherdral light
    Hexb 35g porridge
    10syns a day

    BREAKFAST
    porridge made with milk and water 2 apple diced with cinnamon and sweetener

    Snack Pickle onions and 20g catherdral light tomatoe and herb pasta mug shot

    DINNER

    chilli concarne made with extra lean turkey mince Boiled rice Mixed salad

    Syns used

    Velvet crunch 4syns Curly wurly. 6syns
    Last edited by mrs syd : 8th January, 2014 at 06:15 AM

  9. #9
    Regular Member

    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    25
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    So happy with my 3lb lost just need to stick to it now

    Hexa???
    Hexb Special K chewy bar
    Syns to use 10

    Breakfast

    Special K chewy bar
    Pear and 2 clementines

    Lunch

    Leftover chilli concarne and boiled rice
    Tomatoe and cucumbers

    Dinner

    Lamb rogan josh takeaway half a tub and boiled rice

    Syns used

    10 for the rogan josh

  10. #10
    Regular Member

    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    25
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Sunday 19th Jan

    HEX A 60g low low cheese spread
    HEX B 3 pumpkin seed ryvita


    Breakfast

    2 rasher of bacon
    2 eggs
    Baked beans

    Fruit salad mango, melon and pineapple
    muller light Greek strawberry yoghurt 0.5syns


    Lunch

    Hex a and hex b with baby leaf salad and beetroot

    Dinner

    Roast leg of lamb
    Actifry potatoes/smash
    Carrots, cabbage and sprouts
    Gravy 1 syns





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