Page 1 of 3 1 2 3 LastLast
Results 1 to 15 of 33

Thread: HERES TO 2014 FOOD DIARY

  1. #1
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2

    HERES TO 2014 FOOD DIARY

    Time make a difference stop the excuses and bloody succeed with me being in control and not the food in control of me

  2. #2
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Time to make a difference stop the excuses and bloody succeed with me being in control and not the food in control of me

    EE DAY

    BREAKFAST

    2 rasher back bacon, egg, baked beans and grilled tomatoes,

    Lunch

    2 slices wholemeal bread hexb
    Roast turkey and tsp cranberry sauce
    Mixed salad with pickled beetroot mmmm

    Dinner

    Slimming world spaghetti bolognaise made by wonderful hubby
    Mixed salad

    Syns 1

  3. #3
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    [QUOTE="mrs syd;6924852"]Time to make a difference stop the excuses and bloody succeed with me being in control

  4. #4
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Quote Originally Posted by mrs syd View Post
    Time make a difference stop the excuses and bloody succeed with me being in control and not the food in control of me
    EXTRA EASY DAY BREAKFAST Bacon medallions, baked beans, chopped tomatoes, egg cooked in fry light , and cubed potatoes cooked in the actifry . SNACKS Kelloggs chewy bar, hexb 2 satsumas, pear DINNER WEST INDIAN MEAL MY FAVOURITE receipe also in December slimming world magazine Ackee and saltfish made with Chopped mixed peppers, onions and chopped tomatoes Bread fruit SUPPER 40g reduced cheese hexa Apple, grapes


    Syns used

    1/105
    Last edited by mrs syd : 1st January, 2014 at 05:34 PM

  5. #5
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    [QUOTE="mrs syd;6929205"] EXTRA EASY DAY BREAKFAST Bacon medallions, baked beans, chopped tomatoes, egg cooked in fry light , and cubed potatoes cooked in the actifry . SNACKS Kelloggs chewy bar, hexb 2 satsumas, pear DINNER WEST INDIAN MEAL MY FAVOURITE receipe also in December

  6. #6
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Extra easy day back to work

    breakfast

    green tea
    kelloggs chewy bar hexb fruit salad, pears, clementines, and grapes

    lunch Slimming world bolognaise Pasta and mixed salad Clementine

    Dinner

    Mccain jacket potato Tuna with extra light mayonnaise
    2tsp flora lighter 40g catherdral lighter hexa

    Syns used

    5/100
    Last edited by mrs syd : 2nd January, 2014 at 06:56 PM

  7. #7
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Extra easy day

    Breakfast

    Special K chewy bar hexb
    Grapes pear

    Lunch

    Spaghetti bolognaise
    Tomatoe and cucumber
    2 clementines

    Snacks

    Wotsits 4.5syns

    Dinner rubbish day at work can't be bothered cooking

    Mccains jacket potatoe 1 syn
    Catherdral light cheese 40g hexa
    Baked beans

  8. #8
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Hexa. 175ml skimmed milk 20g catherdral light
    Hexb 35g porridge
    10syns a day

    BREAKFAST
    porridge made with milk and water 2 apple diced with cinnamon and sweetener

    Snack Pickle onions and 20g catherdral light tomatoe and herb pasta mug shot

    DINNER

    chilli concarne made with extra lean turkey mince Boiled rice Mixed salad

    Syns used

    Velvet crunch 4syns Curly wurly. 6syns
    Last edited by mrs syd : 8th January, 2014 at 06:15 AM

  9. #9
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    So happy with my 3lb lost just need to stick to it now

    Hexa???
    Hexb Special K chewy bar
    Syns to use 10

    Breakfast

    Special K chewy bar
    Pear and 2 clementines

    Lunch

    Leftover chilli concarne and boiled rice
    Tomatoe and cucumbers

    Dinner

    Lamb rogan josh takeaway half a tub and boiled rice

    Syns used

    10 for the rogan josh

  10. #10
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Sunday 19th Jan

    HEX A 60g low low cheese spread
    HEX B 3 pumpkin seed ryvita


    Breakfast

    2 rasher of bacon
    2 eggs
    Baked beans

    Fruit salad mango, melon and pineapple
    muller light Greek strawberry yoghurt 0.5syns


    Lunch

    Hex a and hex b with baby leaf salad and beetroot

    Dinner

    Roast leg of lamb
    Actifry potatoes/smash
    Carrots, cabbage and sprouts
    Gravy 1 syns

  11. #11
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    BANK HOLIDAY MONDAY WOO HOO ?

    Gonna try and work out how I upload my pictures

    BREAKFAST

    2 rasher bacon
    2 eggs
    Branston baked beans
    Mushrooms and grilled tomatoe

    LUNCH

    4 original ryvita
    60g low low cheese spread
    Slice ham
    Cucumbers and radishes

    DINNER

    Tesco BBQ frozen pulled pork
    Chips done in the actifry
    Large salad


    Water drunk?????

    Syns used 0/10

  12. #12
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Breakfast
    Attached Thumbnails Attached Thumbnails HERES TO 2014 FOOD DIARY-image-4262904181.jpg  
    Last edited by mrs syd : 5th May, 2014 at 01:04 PM

  13. #13
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    The pulled pork was amazing felt like a naughty treat but all syn free will be a regular meal on my slimming world journey only 1 bottle of water today grrrrr back to work tomorrow so 2 bottles minimum

    Syns used today 9.5 pomegranate rubicon drink mmmm

  14. #14
    Regular Member
    mrs syd's Avatar
    Join Date
    4th September, 2012
    Location
    tipton
    Posts
    49
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 03/09/2012
    Start Weight: 15st2lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Back to work I go didn't have time to take photos of my breakfast so will take photos when I get to work

    BREAKFAST

    HEXB Special K cluster 35g
    Muller vanilla yoghurt and blueberries

    LUNCH

    mixed fish sushi
    Water melon

    Dinner?????

  15. #15
    Regular Member
    nattie's Avatar
    Join Date
    31st December, 2012
    Location
    Wolverhampton
    Posts
    79
    Rep Power
    2
    Diet: slimming world
    Height: 5ft0in
    Start Date: 5th January 2013
    Start Weight: 11st11.5lb
    Current Weight: 10st12lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.7


    Statistics:
    Total Weight Loss: 0st13.5lb
    % Lost 8.16%
    Sounds like you're having a lovely week, diary looks fab

Page 1 of 3 1 2 3 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.