HERES TO 2014 FOOD DIARY

mrs syd · 30 December 2013

Time make a difference stop the excuses and bloody succeed with me being in control and not the food in control of me

mrs syd · 30 December 2013

Time to make a difference stop the excuses and bloody succeed with me being in control and not the food in control of me

EE DAY

BREAKFAST

2 rasher back bacon, egg, baked beans and grilled tomatoes,

Lunch

2 slices wholemeal bread hexb
Roast turkey and tsp cranberry sauce
Mixed salad with pickled beetroot mmmm

Dinner

Slimming world spaghetti bolognaise made by wonderful hubby
Mixed salad

Syns 1

mrs syd · 1 January 2014

mrs syd said:
Time to make a difference stop the excuses and bloody succeed with me being in control

mrs syd · 1 January 2014

mrs syd said:
Time make a difference stop the excuses and bloody succeed with me being in control and not the food in control of me

EXTRA EASY DAY BREAKFAST Bacon medallions, baked beans, chopped tomatoes, egg cooked in fry light , and cubed potatoes cooked in the actifry . SNACKS Kelloggs chewy bar, hexb 2 satsumas, pear DINNER WEST INDIAN MEAL MY FAVOURITE receipe also in December slimming world magazine Ackee and saltfish made with Chopped mixed peppers, onions and chopped tomatoes Bread fruit SUPPER 40g reduced cheese hexa Apple, grapes

Syns used

1/105

mrs syd · 1 January 2014

mrs syd said:
EXTRA EASY DAY BREAKFAST Bacon medallions, baked beans, chopped tomatoes, egg cooked in fry light , and cubed potatoes cooked in the actifry . SNACKS Kelloggs chewy bar, hexb 2 satsumas, pear DINNER WEST INDIAN MEAL MY FAVOURITE receipe also in December

mrs syd · 2 January 2014

Extra easy day back to work

breakfast

green tea
kelloggs chewy bar hexb fruit salad, pears, clementines, and grapes

lunch Slimming world bolognaise Pasta and mixed salad Clementine

Dinner

Mccain jacket potato Tuna with extra light mayonnaise
2tsp flora lighter 40g catherdral lighter hexa

Syns used

5/100

mrs syd · 3 January 2014

Extra easy day

Breakfast

Special K chewy bar hexb
Grapes pear

Lunch

Spaghetti bolognaise
Tomatoe and cucumber
2 clementines

Snacks

Wotsits 4.5syns

Dinner rubbish day at work can't be bothered cooking

Mccains jacket potatoe 1 syn
Catherdral light cheese 40g hexa
Baked beans

mrs syd · 7 January 2014

Hexa. 175ml skimmed milk 20g catherdral light
Hexb 35g porridge
10syns a day

BREAKFAST
porridge made with milk and water 2 apple diced with cinnamon and sweetener

Snack Pickle onions and 20g catherdral light tomatoe and herb pasta mug shot

DINNER

chilli concarne made with extra lean turkey mince Boiled rice Mixed salad

Syns used

Velvet crunch 4syns Curly wurly. 6syns

mrs syd · 8 January 2014

So happy with my 3lb lost just need to stick to it now

Hexa???
Hexb Special K chewy bar
Syns to use 10

Breakfast

Special K chewy bar
Pear and 2 clementines

Lunch

Leftover chilli concarne and boiled rice
Tomatoe and cucumbers

Dinner

Lamb rogan josh takeaway half a tub and boiled rice

Syns used

10 for the rogan josh

mrs syd · 19 January 2014

Sunday 19th Jan

HEX A 60g low low cheese spread
HEX B 3 pumpkin seed ryvita

Breakfast

2 rasher of bacon
2 eggs
Baked beans

Fruit salad mango, melon and pineapple
muller light Greek strawberry yoghurt 0.5syns

Lunch

Hex a and hex b with baby leaf salad and beetroot

Dinner

Roast leg of lamb
Actifry potatoes/smash
Carrots, cabbage and sprouts
Gravy 1 syns

mrs syd · 5 May 2014

BANK HOLIDAY MONDAY WOO HOO ?

Gonna try and work out how I upload my pictures

BREAKFAST

2 rasher bacon
2 eggs
Branston baked beans
Mushrooms and grilled tomatoe

LUNCH

4 original ryvita
60g low low cheese spread
Slice ham
Cucumbers and radishes

DINNER

Tesco BBQ frozen pulled pork
Chips done in the actifry
Large salad

Water drunk?????

Syns used 0/10

mrs syd · 5 May 2014

Breakfast

mrs syd · 5 May 2014

The pulled pork was amazing felt like a naughty treat but all syn free will be a regular meal on my slimming world journey only 1 bottle of water today grrrrr back to work tomorrow so 2 bottles minimum

Syns used today 9.5 pomegranate rubicon drink mmmm

mrs syd · 6 May 2014

Back to work I go didn't have time to take photos of my breakfast so will take photos when I get to work

BREAKFAST

HEXB Special K cluster 35g
Muller vanilla yoghurt and blueberries

LUNCH

mixed fish sushi
Water melon

Dinner?????

nattie · 6 May 2014

Sounds like you're having a lovely week, diary looks fab

mrs syd · 6 May 2014

Lunch 2 syns for sushi

mrs syd · 6 May 2014

I'm so hungry very tempted to eat crisps but Im not going to. Feel very pleased with myself.
Hubby cook my tea bless him
Dinner
4 weight watchers sausages 2 syns
2 eggs Baked beans Fruit salad for afters Still peckish 40g cathedral lighter hexa 6 ritz 6 syns 10 syns used

mrs syd · 6 May 2014

nattie said:
Sounds like you're having a lovely week, diary looks fab

Hi nattie, it's going well so far but then I just get lazy and eat what ever I want

but fingers crossed lol

mrs syd · 7 May 2014

EE day

Breakfast
Blueberries muller yoghurt and Special K clusters

Lunch
Ham salad with coleslaw

Dinner
Pepper and mushroom omlette with 40g cathedral light and salad

mrs syd · 9 May 2014

Oh my gosh day off yesterday and the worse day ever hence no food diary for Thursday

weigh in on Saturday I doubt I will have a loss oh well my fault. I'm gonna draw a line under yesterday it's a new day so here goes

Breakfast

Blueberries m/l banana custard yoghurt HEXB Special K clusters

Lunch

Pasta and sauce tomato with peppers mushrooms and mixed beans

Dinner

Jacket potatoe with cheese and beans
Pineapple for pudding mmmm

HERES TO 2014 FOOD DIARY

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