Hello there
Thanks for stopping by to read my food diary
I joined SW last night 30/12/13
I weighed in at my heaviest weight I have ever been
But not to dwell on that, as it's definitely the last time I want to see that number
I have given myself a goal of 3 stone by June 2014
Today is my first day
Breakfast 2 eggs scrambled
Lunch salmon poached and salad
Dinner roast lamb veg gravy (2 syns)
Possibly a little glass of champagne at 12 midnight (5 syns)
Hopefully a 30min walk in there as well!
I hope you have a good day
Thanks for stopping by to read my food diary
I joined SW last night 30/12/13
I weighed in at my heaviest weight I have ever been
But not to dwell on that, as it's definitely the last time I want to see that number
I have given myself a goal of 3 stone by June 2014
Today is my first day
Breakfast 2 eggs scrambled
Lunch salmon poached and salad
Dinner roast lamb veg gravy (2 syns)
Possibly a little glass of champagne at 12 midnight (5 syns)
Hopefully a 30min walk in there as well!
I hope you have a good day
