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Thread: southernerlass' food and weight loss diary

  1. #1
    Member

    Join Date
    28th February, 2012
    Location
    West Yorkshire
    Posts
    4
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 21/02/2012
    Start Weight: 13st2.5lb
    Current Weight: 12st12lb
    Goal Weight: 9st4lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 29.8
    Current BMI: 29
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 3st8lb
    % Lost 2.44%

    southernerlass' food and weight loss diary

    Hi all, I'm new to slimming world and this forum.
    I've made a pact/competition with my mum to each get to a healthy weight. To make it a friendly competition we've decided that the person who loses the most each month gets to choose a non-food related treat (e.g. Cinema).
    I'm a busy mum of 2 small people (a 3 year old little boy with complex learning and physical disabilities and a 6 month old little girl) so not alot of time for myself (esp when I go back to work full time in March).
    So here goes...

    Starting weight as of today is 14st 4lbs.
    Goal weight is 10st.
    Interim goal is to try to lose 2st before returning to work on March 3rd.

  2. #2
    Member

    Join Date
    28th February, 2012
    Location
    West Yorkshire
    Posts
    4
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 21/02/2012
    Start Weight: 13st2.5lb
    Current Weight: 12st12lb
    Goal Weight: 9st4lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 29.8
    Current BMI: 29
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 3st8lb
    % Lost 2.44%
    Day One
    B- 2 bananas and a muller light yoghurt
    L - Roast chicken, roast pots, veg, gravy (1 syn) and toffee meringue (no idea of syns!).
    T- Salad, chicken, three slices of cheese and tomato flatbread and 2 pieces of garlic bread.

    Lots of syns today but we were at the in laws for new years day. Onwards and downwards tomorrow!
    Last edited by southernerlass : 2nd January, 2014 at 12:04 PM

  3. #3
    Member

    Join Date
    28th February, 2012
    Location
    West Yorkshire
    Posts
    4
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 21/02/2012
    Start Weight: 13st2.5lb
    Current Weight: 12st12lb
    Goal Weight: 9st4lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 29.8
    Current BMI: 29
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 3st8lb
    % Lost 2.44%
    Day Two

    B- 2 slices of wholemeal toast (hexb) with baked beans and a banana.
    L - jacket potato with 30g cheese and salad.
    T - pasta with homemade veg sauce and 30g parmesan.

    Btw, I can have up to 5 hexa as I'm breastfeeding :-)





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