SoldieronNatasha needs to make a change!
Ok guys so this is my first official day on Slimming World! I have tried several diets before and failed miserably. It's not the diets fault it is my mindset however I believe that this has now changed. I need to lose 100 pounds (yikes!) but I am going to do it a pound at a time. I currently am 26 years old and weigh 232 pounds. I really don't know how I got this big. But I am hoping that Slimming world will teach me a new way of life and break my chocolate addiction! I have put off getting engaged to my other half who has been with me for 9 years and seen me go from 9.5 stone to 16.5 stone. I will NOT be a fat bride so here is to 2014 when I finally become slim again! I will be doing Slimming World online so please support me and help me along the way! Here is my diary for today:
Start weight: 232 pounds
Breakfast: 2 ALPEN LIGHT BARS
1 COFFEE WITH MY HEXA ALLOWANCE OF MILK
LUNCH: SALAD WITH LETTUCE AND CHICKEN
A TINY BIT OF CAESAR DRESSING (2 SYNS)
SNACK: MULLER LIGHT WITH CHOPPED UP FRUIT
1/4 CHICKEN BREAST
1/4 chicken leg
SIDE SALAD (10.5 SYNS)
1 TBS SWEET CHILLI SAUCE BY BLUE DRAGON ( 2 SYNS)
14.5 syns in total. My syns are slightly on the high side so I need to eat less syns tomorrow but other than that I think this is a fairly good day right? Please let me know and any advice is welcome as I aqm new to this!