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Thread: Little Miss's Food Diary

  1. #1
    Really Really likes to post!

    Join Date
    15th March, 2010
    Location
    Leicestershire
    Posts
    2,175
    Rep Power
    26
    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb
    Goal Date: 7th April 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st6lb
    % Lost 14.89%

    Little Miss's Food Diary

    Good morning all.

    I am starting my journey today. I will be mainly doing slimming world but at home.

    I did a slimming world diet a few years ago with great success so hopefully this time will be as successful.

    I'm not very good at counting points so I tend to base my diet on what other people eat and work it out from there.

    Here goes.......
    Weight Loss

    13/01 - 10lb
    20/01 - 2lb
    27/01 - sts
    03/02 - -2lb
    10/02 - -3lb
    17/02 - -3lb
    24/02 - sts
    03/03 - -1lb
    10/3 - sts
    17/03 - -2lb
    24/03 - -1lb
    31/03 - -2lb
    07/04 - 2lb
    Mini Targets
    14lbs by end of Jan - Achieved but 3 days late!!
    34lbs by Easter
    48lbs by August




    My Daily Food Diary x

    http://www.minimins.com/slimming-wor...ood-diary.html




  2. #2
    I will be a yummy mummy!
    sarah83's Avatar
    Join Date
    10th February, 2010
    Location
    South Wales
    Posts
    3,944
    Rep Power
    82
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/01/14
    Start Weight: 15st7lb
    Current Weight: 14st12lb
    Goal Weight: 12st7lb
    Goal Date: Lose at least 2 stones by August


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.8
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st5lb
    % Lost 4.15%
    Hi,

    I've started again today and I'm doing it on my own too. Really need to get my head back into it!
    If you've done it before you can do it again - good luck!
    Sarah

    Starting weight 04/01/2014: 15st 7lb
    Current weight: 14st 12lb
    Weight lost: 9lbs

    04/01: Start @ 15st 7lb
    18/01: 15st 4.5lb (-2.5lb)
    25/01: 15st 4lb (-0.5lb)
    01/02: 15st 5.5lb (+1.5lb)
    08/02: 15st 4.5lb (-1lb)
    14/02: 15st 2lb (-2.5lb)
    21/02: 15st 1.5lb (-0.5lb)
    28/02: 15st 1.5lb (STS)
    07/03: 15st 1lb (-0.5lb)
    15/03: 14st 13lb (-2lb)
    21/03: 15st 0lb (+1lb)
    28/03: 15st 0lb (STS)
    05/04: 14st 13lb (-1lb)
    11/04: 14st 12lb (-1lb)


    My weight goals:
    Get to 15st - done 15/03
    Get to 14st 7lb
    Get to 14st
    Lose at least 2 stones by August 2014

    My other goals:
    Comfortably fit into a size 18
    Size 16
    Size 14


    My food diary: http://www.minimins.com/slimming-wor...ry-2014-a.html

  3. #3
    Really Really likes to post!

    Join Date
    15th March, 2010
    Location
    Leicestershire
    Posts
    2,175
    Rep Power
    26
    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb
    Goal Date: 7th April 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st6lb
    % Lost 14.89%
    Good luck Sarah. Stay motivated and I'm sure you'll do it. Good luck.x
    Weight Loss

    13/01 - 10lb
    20/01 - 2lb
    27/01 - sts
    03/02 - -2lb
    10/02 - -3lb
    17/02 - -3lb
    24/02 - sts
    03/03 - -1lb
    10/3 - sts
    17/03 - -2lb
    24/03 - -1lb
    31/03 - -2lb
    07/04 - 2lb
    Mini Targets
    14lbs by end of Jan - Achieved but 3 days late!!
    34lbs by Easter
    48lbs by August




    My Daily Food Diary x

    http://www.minimins.com/slimming-wor...ood-diary.html




  4. #4
    Really Really likes to post!

    Join Date
    15th March, 2010
    Location
    Leicestershire
    Posts
    2,175
    Rep Power
    26
    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb
    Goal Date: 7th April 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st6lb
    % Lost 14.89%
    Monday 6th January

    Breakfast - Glass of Orange Juice
    Lunch - Onion Soup
    Dinner - Veggi Stew

    Not too bad for my first day
    Weight Loss

    13/01 - 10lb
    20/01 - 2lb
    27/01 - sts
    03/02 - -2lb
    10/02 - -3lb
    17/02 - -3lb
    24/02 - sts
    03/03 - -1lb
    10/3 - sts
    17/03 - -2lb
    24/03 - -1lb
    31/03 - -2lb
    07/04 - 2lb
    Mini Targets
    14lbs by end of Jan - Achieved but 3 days late!!
    34lbs by Easter
    48lbs by August




    My Daily Food Diary x

    http://www.minimins.com/slimming-wor...ood-diary.html




  5. #5
    I will be a yummy mummy!
    sarah83's Avatar
    Join Date
    10th February, 2010
    Location
    South Wales
    Posts
    3,944
    Rep Power
    82
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/01/14
    Start Weight: 15st7lb
    Current Weight: 14st12lb
    Goal Weight: 12st7lb
    Goal Date: Lose at least 2 stones by August


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.8
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st5lb
    % Lost 4.15%
    Well done looks good.
    I know you said you're not following slimming world specifically, so do you want pointers on the plan or are you just happy to go along with it?
    I love onion soup, haven't had it for years. Trouble is I like the traditional cheesy toasts on it too yumyum
    Sarah

    Starting weight 04/01/2014: 15st 7lb
    Current weight: 14st 12lb
    Weight lost: 9lbs

    04/01: Start @ 15st 7lb
    18/01: 15st 4.5lb (-2.5lb)
    25/01: 15st 4lb (-0.5lb)
    01/02: 15st 5.5lb (+1.5lb)
    08/02: 15st 4.5lb (-1lb)
    14/02: 15st 2lb (-2.5lb)
    21/02: 15st 1.5lb (-0.5lb)
    28/02: 15st 1.5lb (STS)
    07/03: 15st 1lb (-0.5lb)
    15/03: 14st 13lb (-2lb)
    21/03: 15st 0lb (+1lb)
    28/03: 15st 0lb (STS)
    05/04: 14st 13lb (-1lb)
    11/04: 14st 12lb (-1lb)


    My weight goals:
    Get to 15st - done 15/03
    Get to 14st 7lb
    Get to 14st
    Lose at least 2 stones by August 2014

    My other goals:
    Comfortably fit into a size 18
    Size 16
    Size 14


    My food diary: http://www.minimins.com/slimming-wor...ry-2014-a.html

  6. #6
    Really Really likes to post!

    Join Date
    15th March, 2010
    Location
    Leicestershire
    Posts
    2,175
    Rep Power
    26
    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb
    Goal Date: 7th April 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st6lb
    % Lost 14.89%
    Thank you Sarah. Last time I did this diet I picked up loads of tips along the way. That was 4 years ago though so I am sure a lot has changed.
    My onion soup was thick and really filling. I've never made french onion soup as it's a bit watery for me and I'd have to have cheese on the top. Cheese is my massive weakness.

    I don't feel hungry at all this morning which is a good sign so hopefully I will be ok till lunch
    Weight Loss

    13/01 - 10lb
    20/01 - 2lb
    27/01 - sts
    03/02 - -2lb
    10/02 - -3lb
    17/02 - -3lb
    24/02 - sts
    03/03 - -1lb
    10/3 - sts
    17/03 - -2lb
    24/03 - -1lb
    31/03 - -2lb
    07/04 - 2lb
    Mini Targets
    14lbs by end of Jan - Achieved but 3 days late!!
    34lbs by Easter
    48lbs by August




    My Daily Food Diary x

    http://www.minimins.com/slimming-wor...ood-diary.html




  7. #7
    Really Really likes to post!

    Join Date
    15th March, 2010
    Location
    Leicestershire
    Posts
    2,175
    Rep Power
    26
    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb
    Goal Date: 7th April 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st6lb
    % Lost 14.89%
    Tuesday 7th January

    Breakfast - Glass of Orange Juice
    Lunch - Tomato soup
    Dinner - veggi sausage and mushroom risotto. Jelly for pudding

    I was feeling quite hungry this afternoon but I was good and didn't snack.
    Weight Loss

    13/01 - 10lb
    20/01 - 2lb
    27/01 - sts
    03/02 - -2lb
    10/02 - -3lb
    17/02 - -3lb
    24/02 - sts
    03/03 - -1lb
    10/3 - sts
    17/03 - -2lb
    24/03 - -1lb
    31/03 - -2lb
    07/04 - 2lb
    Mini Targets
    14lbs by end of Jan - Achieved but 3 days late!!
    34lbs by Easter
    48lbs by August




    My Daily Food Diary x

    http://www.minimins.com/slimming-wor...ood-diary.html




  8. #8
    Really Really likes to post!

    Join Date
    15th March, 2010
    Location
    Leicestershire
    Posts
    2,175
    Rep Power
    26
    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb
    Goal Date: 7th April 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st6lb
    % Lost 14.89%
    Wednesday 8th January

    Breakfast - Orange Juice
    Lunch - Last nights left over Risotto
    Dinner - Cauliflower and Broccoli cheese with skinny chips
    Snack - Jelly
    Weight Loss

    13/01 - 10lb
    20/01 - 2lb
    27/01 - sts
    03/02 - -2lb
    10/02 - -3lb
    17/02 - -3lb
    24/02 - sts
    03/03 - -1lb
    10/3 - sts
    17/03 - -2lb
    24/03 - -1lb
    31/03 - -2lb
    07/04 - 2lb
    Mini Targets
    14lbs by end of Jan - Achieved but 3 days late!!
    34lbs by Easter
    48lbs by August




    My Daily Food Diary x

    http://www.minimins.com/slimming-wor...ood-diary.html




  9. #9
    Really Really likes to post!

    Join Date
    15th March, 2010
    Location
    Leicestershire
    Posts
    2,175
    Rep Power
    26
    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb
    Goal Date: 7th April 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st6lb
    % Lost 14.89%
    Thursday 9th January

    Breakfast - Nothing
    Lunch - Last nights left over Cauliflower and Broccoli cheese
    Dinner -
    Sweet and Spicy Chilli Chicken with Noodles

    No snacking today. Dinner was lush, by far the best new meal I've tried for a long time. Will definitely be making it again soon.

    Here's the Sweet Chilli Chicken Recipe:

    Sweet and Spicy Chilli Chicken


    2 chopped chicken breasts
    1 courgette cubed
    1 red pepper cubed
    2 x red onions cut into quaters
    1/2 teaspoon of lazy chillis
    3 tablespoons of soy sauce
    15g splenda
    preheat oven to 200

    Heat frying pan with fry light and brown of chicken, then add chilli's and cook for about 2 mins.
    Then throw in all the vegies and cook for 2 mins more, then pour over the soy sauce and sweetner and stir well, remove from heat and keep stiring for a min or so. Then put contents into oven proof dish for 40 mins stiring only once at half way through.
    Boiled some medium noodles and then drained them and then folked through a few drops of soy sauce to taste.
    Last edited by littlemissnaughty : 9th January, 2014 at 07:10 PM
    Weight Loss

    13/01 - 10lb
    20/01 - 2lb
    27/01 - sts
    03/02 - -2lb
    10/02 - -3lb
    17/02 - -3lb
    24/02 - sts
    03/03 - -1lb
    10/3 - sts
    17/03 - -2lb
    24/03 - -1lb
    31/03 - -2lb
    07/04 - 2lb
    Mini Targets
    14lbs by end of Jan - Achieved but 3 days late!!
    34lbs by Easter
    48lbs by August




    My Daily Food Diary x

    http://www.minimins.com/slimming-wor...ood-diary.html




  10. #10
    I will be a yummy mummy!
    sarah83's Avatar
    Join Date
    10th February, 2010
    Location
    South Wales
    Posts
    3,944
    Rep Power
    82
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/01/14
    Start Weight: 15st7lb
    Current Weight: 14st12lb
    Goal Weight: 12st7lb
    Goal Date: Lose at least 2 stones by August


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.8
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st5lb
    % Lost 4.15%
    Sounds yummy x
    Sarah

    Starting weight 04/01/2014: 15st 7lb
    Current weight: 14st 12lb
    Weight lost: 9lbs

    04/01: Start @ 15st 7lb
    18/01: 15st 4.5lb (-2.5lb)
    25/01: 15st 4lb (-0.5lb)
    01/02: 15st 5.5lb (+1.5lb)
    08/02: 15st 4.5lb (-1lb)
    14/02: 15st 2lb (-2.5lb)
    21/02: 15st 1.5lb (-0.5lb)
    28/02: 15st 1.5lb (STS)
    07/03: 15st 1lb (-0.5lb)
    15/03: 14st 13lb (-2lb)
    21/03: 15st 0lb (+1lb)
    28/03: 15st 0lb (STS)
    05/04: 14st 13lb (-1lb)
    11/04: 14st 12lb (-1lb)


    My weight goals:
    Get to 15st - done 15/03
    Get to 14st 7lb
    Get to 14st
    Lose at least 2 stones by August 2014

    My other goals:
    Comfortably fit into a size 18
    Size 16
    Size 14


    My food diary: http://www.minimins.com/slimming-wor...ry-2014-a.html

  11. #11
    Really Really likes to post!

    Join Date
    15th March, 2010
    Location
    Leicestershire
    Posts
    2,175
    Rep Power
    26
    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb
    Goal Date: 7th April 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st6lb
    % Lost 14.89%
    Hi Sarah
    It was a lovely dinner, would definitely recommend it.
    How is your first week going?x
    Weight Loss

    13/01 - 10lb
    20/01 - 2lb
    27/01 - sts
    03/02 - -2lb
    10/02 - -3lb
    17/02 - -3lb
    24/02 - sts
    03/03 - -1lb
    10/3 - sts
    17/03 - -2lb
    24/03 - -1lb
    31/03 - -2lb
    07/04 - 2lb
    Mini Targets
    14lbs by end of Jan - Achieved but 3 days late!!
    34lbs by Easter
    48lbs by August




    My Daily Food Diary x

    http://www.minimins.com/slimming-wor...ood-diary.html




  12. #12
    I will be a yummy mummy!
    sarah83's Avatar
    Join Date
    10th February, 2010
    Location
    South Wales
    Posts
    3,944
    Rep Power
    82
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/01/14
    Start Weight: 15st7lb
    Current Weight: 14st12lb
    Goal Weight: 12st7lb
    Goal Date: Lose at least 2 stones by August


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.8
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st5lb
    % Lost 4.15%
    Really well thank you, I'm on my 4th 100% and alcohol free day. Just hoping the scales will be kind on Saturday!
    It's got to be good after the Christmas excesses!

    I might have to try that recipe one day yumyum, I'm always after new recipes to try x
    Sarah

    Starting weight 04/01/2014: 15st 7lb
    Current weight: 14st 12lb
    Weight lost: 9lbs

    04/01: Start @ 15st 7lb
    18/01: 15st 4.5lb (-2.5lb)
    25/01: 15st 4lb (-0.5lb)
    01/02: 15st 5.5lb (+1.5lb)
    08/02: 15st 4.5lb (-1lb)
    14/02: 15st 2lb (-2.5lb)
    21/02: 15st 1.5lb (-0.5lb)
    28/02: 15st 1.5lb (STS)
    07/03: 15st 1lb (-0.5lb)
    15/03: 14st 13lb (-2lb)
    21/03: 15st 0lb (+1lb)
    28/03: 15st 0lb (STS)
    05/04: 14st 13lb (-1lb)
    11/04: 14st 12lb (-1lb)


    My weight goals:
    Get to 15st - done 15/03
    Get to 14st 7lb
    Get to 14st
    Lose at least 2 stones by August 2014

    My other goals:
    Comfortably fit into a size 18
    Size 16
    Size 14


    My food diary: http://www.minimins.com/slimming-wor...ry-2014-a.html

  13. #13
    Likes to post
    Rhianny2244's Avatar
    Join Date
    17th June, 2013
    Posts
    111
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 08/01/2014
    Start Weight: 14st12.5lb
    Current Weight: 14st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 36.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 4st10lb
    % Lost 1.2%
    Hey! I am subscribing! Your sweet chilli chicken recipe sounds lovely! Going to give it a try at the weekend so will let you know how I get on with it! Xx
    littlemissnaughty likes this.

  14. #14
    Likes to post
    Pebblesx's Avatar
    Join Date
    15th July, 2013
    Posts
    595
    Rep Power
    6
    Diet: Slimming world
    Height: 5ft0in
    Start Date: January 8th 2014
    Start Weight: 10st3lb
    Current Weight: 9st3lb
    Goal Weight: 8st12lb
    Goal Date: May 2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 25.2
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st5lb
    % Lost 9.79%
    Sybscribed Hun, looks great. Good luck and I'll keep popping in to see how you're getting on!
    Xx
    littlemissnaughty likes this.

  15. #15
    Really Really likes to post!

    Join Date
    15th March, 2010
    Location
    Leicestershire
    Posts
    2,175
    Rep Power
    26
    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb
    Goal Date: 7th April 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st6lb
    % Lost 14.89%
    Thanks both. It's good to have people looking and commenting on my diary as it will keep me motivated
    Rhian, it was lush. Try it an let me know how you get on.x
    Rhianny2244 likes this.
    Weight Loss

    13/01 - 10lb
    20/01 - 2lb
    27/01 - sts
    03/02 - -2lb
    10/02 - -3lb
    17/02 - -3lb
    24/02 - sts
    03/03 - -1lb
    10/3 - sts
    17/03 - -2lb
    24/03 - -1lb
    31/03 - -2lb
    07/04 - 2lb
    Mini Targets
    14lbs by end of Jan - Achieved but 3 days late!!
    34lbs by Easter
    48lbs by August




    My Daily Food Diary x

    http://www.minimins.com/slimming-wor...ood-diary.html




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