I have tried slimming world before without much luck, mostly due to lack of willpower but I am going on holiday at the end of March to Orlando and really want to look and feel my best! So I've heard that recording a food diary helps keep you on track so this is my attempt at it...wish me luck :-) any pointers or things on my food diary that you think could be better, please help me!
So my first day was today and has went like this:
breakfast: Activia fat free yogurt
Break: Mugshot & apple
Lunch: jacket potato with baked beans, healthy extra cheese and salad
Dinner: gammon ( all fat removed), mushrooms and chips (in acti fry healthy extra oil)
Dessert: Mars Ice cream 10 syns
Today has been very busy! So here is my food diary for today:
breakfast: activia fat free yogurt
Lunch: Mugshot & apple
Dinner: spaghetti bolognese with Parmesan cheese hexa
dessert: Mars ice cream 10 syns
Feeling good today :-) didn't really think about food at all today which is big for me!
Breakfast: Activia fat free yogurt
Lunch: Mugshot & apple
Snack: toast and cheese (brown bread hexb & hexa)
Dinner: chicken casserole with rice
Dessert: Mars ice cream (slightly addicted to these) 10 syns
Looks like your doing well! :) when's ur weigh in day? I don't officially start class till Monday night but went on plan yesterday! Feel better for making the first step! Iv got 2 hols booked this year, going a cruise with my mum on 5th May & Santa Ponsa with my man on 2nd June so also hoping 2 get slimmer for my hols lol x
Gonna make Mondays my weigh in day! When is your weigh in day? I'd love to loose 2 stone by the of March but I fear I may be too optimistic lol but I'd be happy as long as I loose something :-) are you exercising with the plan as well?
Mines is also a Monday! This Monday coming is my first weigh in tho so slightly nervous lol well I went 2 a metafit class 2nite....I'm rather unfit tho feel so exhausted now lol what abt u? x
Originally Posted by Lauren1688
Just been doing abit of walking, need to motivate myself to do abit more :-)
diary for for today is:
Breakfast: activia fat free yogurt
Break: mugshot & apple
Lunch: jacket potato with beans and cheese with salad hexa
dinner: cod and rice & veg with sauce 1 syn
snacks: cornetto mini x 2 7syns, toast hexb and skim of butter 1 syn, toffee crisp 5 syns
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