Jaxmummy to Yummy mummy
Hoping to use this Diary to keep myself motivated especially as i am toying with the idea of leaving group and going alone eeek. I have been a long term member of sw but after meeting my husband and having a child my weight has ballooned. Hes now 7 so cannot use that excuse anymore !!! Im also a nurse so shift work plays havoc with my weight, i can often do two back to back long days and have nothing to eat but breakfast before i leave, then on my day off i just graze and do very little. But i need to make this my year, i am starting a new job, i have a holiday booked and im sick of being the mummy who never joins in. Im also going to sign myself up for the Race for life and although i currently need to lose a lot of weight im going to start with jan and feb with lots of walking and then i hope to commence the couch to 5k so i can run the race. That thought alone is making me feel sick with 6 stone to lose :confused:
I have lost 4lb this week and alternate my weigh in days between monday and tuesday depending on my shifts.
Tuesday - Extra Easy
B -Wholemeal toast with light cheese spread and grapes A + B
D - 99% fat free noodles with a banana Free
T - Shepherd pie with carrots and cabbage 2.5 syns
S - Unknown yet x
Good luck, starting again. I've just started again after 4 years.
I have never been to a group, I've always done it at home by myself and with the help and advice from people on here I've had success :) x
thanks for the reply, i hoping this is the time and always admire people who have done it alone
Originally Posted by littlemissnaughty
Well I now have a start date for my new job. Normally I would use this as an excuse for blowing the day but no I'm determined to get in a smaller uniform when I start x
That's great. And a fantastic reason to get into a smaller uniform :)
Originally Posted by jaxmummy
Well today its another extra easy day
B - wholemeal toast with cheese A + B
D - Boiled rice and curry sauce - 1.0
T - Hunters chicken with SW Wedges 2 SYNS
S - French fries 4.5
Unsure of dinner yet keep changing my mind , off to look for inspiration
love being at home when i can have a hot homecooked meal instead of a boring sandwich !
Well I'm going to have a green day today. I'm old school sw and struggle to get the concept of Ee Even tho it's great for loads of people. I'm that unsure of what to eat at times I'm going hungry. And I'm missing my second b choice So I'm back to home days green work days red with an ee thrown in for a family Sunday lunch. Not sure if anyone else prefers red and green not sure if my rambles are to myself haha
Wholemeal toast cheese and grapes
Fat free noodles fruit salad
Sw chips egg and beans with bread
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