Hi everyone! Perhaps 135th is an over exaggaration (this will in fact be only the second time I have been on slimming world)
I have tried other diets, calorie counting, WW etc but I think I will go back to my routes and try SW again, as it is the first healthy eating plan I attempted and the one which I lost the most weight on. I initially lost just over a stone and have managed to keep it off but not lose anymore. Which is why I am here. I've always been brought up cooking from scratch so this is the best plan for me, however I travel into London 3 days a week for uni so I will also be eating alot of off the shelf food - probably M&S salads as that is the only convenient shop and as much as I would like to think I have time for planning etc, I know I won't always.
I have planned my meals until Saturday - As Sunday is when I will go shopping, until then I am using up the stuff in the house we already have.
Feel free to comment, say hi or just have a nose around, I'm very friendly and I'm always looking for ideas about what to eat, So share with me the links to your diaries/tumblrs/foodie ideas
I don't start class until Monday, so until then I will just be following the plan as best as I remember, and looking on here
One last thing - I'll mostly be doing greendays
FOOD:
08/01/14
Woke up late, so decided to skip breakfast
L:
Egg Fried Rice - Homemade with onions and cabbage - frylight for the eggs and vegetables.
D:
73g cooked chicken - HEXb
Fajita seasoning - (I am hoping free )
Oil - Hexb
Onions and peppers
Tortilla wrap - 10 syns
Salsa - Unsure, but I am confident I have enough syns to cover it.
Total: 15 syns
09/01/04
B:
Swiss Bircher:
- 35g porridge oats - HEXb
- 100ml (approx) SSkimmed milk - HEXa
- Grated Apple
L:
57g Wholemeal Bread - HEXb
30g Cheese - HEXa
Coleslaw Mix
Lighter than light mayo - 1 syn
mustard powder
Quavers - 4.5 syns
D:
Egg Noodles
Vegetables
Olive Oil - HEXb
Soy Sauce
10/01/14
B:
Cereal, 30g - HEXb
Milk - (some for cereal, some for tea) - HEXa
Fruit
L:
Homemade sweet potato chips
Poached/boiled egg
Salad
D:
Some sort of homemade vegetable soup
Bread roll (small/60g) - HEXb
Cheese 30g - HEXa
11/01/14
B:
Swiss Bircher (As above, one HEXa and one HEXb)
L:
Pasta
Tuna - HEXb
Mayo - 1 syn
Sweetcorn
I have only put the syns I plan to use in meals in already as I will just see what I fancy nearer the time. I do like to be prepared, but maybe not THAT prepared!
Erin
I have tried other diets, calorie counting, WW etc but I think I will go back to my routes and try SW again, as it is the first healthy eating plan I attempted and the one which I lost the most weight on. I initially lost just over a stone and have managed to keep it off but not lose anymore. Which is why I am here. I've always been brought up cooking from scratch so this is the best plan for me, however I travel into London 3 days a week for uni so I will also be eating alot of off the shelf food - probably M&S salads as that is the only convenient shop and as much as I would like to think I have time for planning etc, I know I won't always.
I have planned my meals until Saturday - As Sunday is when I will go shopping, until then I am using up the stuff in the house we already have.
Feel free to comment, say hi or just have a nose around, I'm very friendly and I'm always looking for ideas about what to eat, So share with me the links to your diaries/tumblrs/foodie ideas
I don't start class until Monday, so until then I will just be following the plan as best as I remember, and looking on here
One last thing - I'll mostly be doing greendays
FOOD:
08/01/14
Woke up late, so decided to skip breakfast
L:
Egg Fried Rice - Homemade with onions and cabbage - frylight for the eggs and vegetables.
D:
73g cooked chicken - HEXb
Fajita seasoning - (I am hoping free )
Oil - Hexb
Onions and peppers
Tortilla wrap - 10 syns
Salsa - Unsure, but I am confident I have enough syns to cover it.
Total: 15 syns
09/01/04
B:
Swiss Bircher:
- 35g porridge oats - HEXb
- 100ml (approx) SSkimmed milk - HEXa
- Grated Apple
L:
57g Wholemeal Bread - HEXb
30g Cheese - HEXa
Coleslaw Mix
Lighter than light mayo - 1 syn
mustard powder
Quavers - 4.5 syns
D:
Egg Noodles
Vegetables
Olive Oil - HEXb
Soy Sauce
10/01/14
B:
Cereal, 30g - HEXb
Milk - (some for cereal, some for tea) - HEXa
Fruit
L:
Homemade sweet potato chips
Poached/boiled egg
Salad
D:
Some sort of homemade vegetable soup
Bread roll (small/60g) - HEXb
Cheese 30g - HEXa
11/01/14
B:
Swiss Bircher (As above, one HEXa and one HEXb)
L:
Pasta
Tuna - HEXb
Mayo - 1 syn
Sweetcorn
I have only put the syns I plan to use in meals in already as I will just see what I fancy nearer the time. I do like to be prepared, but maybe not THAT prepared!
Erin
