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Thread: MizzyDeee's Food Diary..

  1. #1
    Regular Member
    MissD47's Avatar
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    1st January, 2014
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 7th November 2013
    Start Weight: 10st10lb
    Current Weight: 9st5.8lb
    Goal Weight: 9st0lb
    Goal Date: 7th September 14


    BMI Information:
    Start BMI: 26.6
    Current BMI: 23.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st4.2lb
    Weight to Lose: 0st5.8lb
    % Lost 12.13%

    MizzyDeee's Food Diary..

    HERE WE GO!!!!

    Ok, so I'm still very new at this and I've just worked out how to do the Food Diary (I hope).
    I love to cook and get creative while cooking, so i hope that some of my meals inspire or at least look good enough to cook yourself.
    My main reason for the Food Diary is to keep me focused.. Feel free to comment, ask for recipes etc..
    BELIEVE!! ACHIEVE!!


  2. #2
    Regular Member
    MissD47's Avatar
    Join Date
    1st January, 2014
    Posts
    34
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 7th November 2013
    Start Weight: 10st10lb
    Current Weight: 9st5.8lb
    Goal Weight: 9st0lb
    Goal Date: 7th September 14


    BMI Information:
    Start BMI: 26.6
    Current BMI: 23.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st4.2lb
    Weight to Lose: 0st5.8lb
    % Lost 12.13%
    Breakfast..
    Small Jacket potato & Fat Free Cottage cheese. Salad Mix.
    Banana.

    Lunch..
    Bacon, scrambled egg & Salad Mix

    Dinner..
    Steak with Brandy Sauce & Potatoes Lyonnaise
    *Sirloin steak
    Peppercorn
    Capers
    Beef stock
    2 tsp Brandy
    Garlic clove
    Fat free natural fromage frais
    Runner Beans
    English Mustard powder with water..
    Frylight
    Thyme leaves
    Salt
    Baby New potatoes..

    1/2 syn on Extra easy

    Supper..
    2 Weetabix and Milk *HE A&B

    Snacks..
    Small pack of Buttons
    Skips.
    BELIEVE!! ACHIEVE!!






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