Hi there when reading your thread it sounds very like me going from one diet to another never lasted at SW longer than 2 weeks tink it prob is best diet as you can't go mad eating rubbish food I find on ww I will skip breakfast so I can crisps n a bar when catching up on soaps at night best of luck on your journey x
wk 1 = -4lb, wk 2 = STS, wk 3 = -3.5lb wk 4 = -1.5lb
Goal 1 Loose 7lb done 30th Sept
Goal 2 Loose 14lb
Goal 3 Loose 21lb For New York 10th December
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