A quick introduction to me - I'm Karen, I'm 27 and I've flitted between WW, SW and calorie counting for the last 2-3 years and have lost over 2st in the process but I am currently in an awful cycle of lose a few pounds, gain a few pounds. So I sat and had a think about which diet would suit my current lifestyle best and because I will be working 10-12 hours a day 7 days a week for the next 9 weeks I have come back to SW for simplicity's sake. I always enjoyed SW first time round and never felt hungry but I reached a plateaux and got fed up so quit - typical me!
Anyways, in true New Year style ... It's a new year so a new start! I have stocked up on mullerlights and extra lean meats, planned my meals and so I'm all good to start tomorrow weekends are the hardest for me so a Friday morning at home WI is going to suit me down to the ground.
I found minimins a massive support while on SW the first time around so hoping it will be the same this time too
So this is it - mission lose 4st begins....