- Rep Power
Early 30's food diary
He A: 250ml skimmed milk
He A: 40g lighter cheddar
He B: 35g weetabix fruit & fiber
He B: Hifi bar
Activa yoghurt, melon, pineapple, blueberries, half banana with weetabix on top.
Grilled bacon, 2 boiled eggs, lettuce, tomato, cucumber, pepper, onion. 30g garlic and herb roulé 4.5syns. Orange.
Hifi mint bar.
Chicken breasts, cauliflower, broccoli, carrots, onion cooked with garlic&chilli. 40g lighter cheese. Activia yoghurt, frozen berries, 2 mini meringue 1.5syns.
Total syns: 6
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