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Thread: This has to be my year!

  1. #1
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    letthesunshine's Avatar
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    11th January, 2014
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    This has to be my year!

    Well I joined slimming world tonight have done the diet a lot of times! This has to be my year tho!!

    Started at 16.1 ? but feeling excited and ready to go for my first day tomorro!!
    I've made magic porridge hoping ill like it tomorro!

    Today I was good but official day one tomorro ...

    Tuesday -

    Am
    Wholemeal bread - hexB
    Bacon - free
    Ketchup - 1 syn
    Apple - free

    Lunch
    Pasta - free
    Sweetcorn - free
    Mozerella - hexA
    Bacon - free
    Chicken - free
    Peppers - free
    Mayo light - 1 syn

    Dinner
    Sweet potato - free
    Sweetcorn - free
    Omelette - free
    Ketchup - 1 syn

    Creme egg - 9 syns

    12 syns ?

    My target is to have superfree with every meal!!

  2. #2
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    tamkat's Avatar
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    6th January, 2014
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    Diet: slimming world
    Height: 5ft7in
    Start Date: 02/01/14
    Start Weight: 16st0lb
    Current Weight: 13st11.0lb
    Goal Weight: 11st7lb
    Goal Date: dec14


    BMI Information:
    Start BMI: 35.1
    Current BMI: 30.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 2st4lb
    % Lost 13.84%
    Hi letthesunshine im 2 weeks in & its going well I really hope this is my year too x
    week 1=4 pound loss
    week 2=5 pound loss
    week 3=2 pound loss 3 lb away from first stone
    week 4=3 pound loss first stone gone Yay!!
    week 5=sts
    week 6=1 pound loss
    week 7=2 pound loss
    week 8=2 pound loss
    week 9=3 pound loss mainly calorie counting
    week10=2 pound loss
    week11=2 pound loss
    week12=2 pound loss
    week13=2 pound loss
    week14=1 pound loss
    week15=3 pound loss
    week16=Holiday
    week17=1 pound loss (half way to target) 13st 7

    Lost my way Joined Group 16/06/14 at 14st 5.5 here goes
    week 1=5 pound loss
    week 2=2 pound loss
    week 3 missed class
    week 4=half a pound loss
    week 5=1 pound loss










  3. #3
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    letthesunshine's Avatar
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    Goodluck tamcat, how much have you lost so far? X

  4. #4
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    tamkat's Avatar
    Join Date
    6th January, 2014
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    Diet: slimming world
    Height: 5ft7in
    Start Date: 02/01/14
    Start Weight: 16st0lb
    Current Weight: 13st11.0lb
    Goal Weight: 11st7lb
    Goal Date: dec14


    BMI Information:
    Start BMI: 35.1
    Current BMI: 30.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 2st4lb
    % Lost 13.84%
    Thankyou so far ive lost 9lb since 2nd jan.This is not my first time I have lost 5 stone before & 4 stone a few times eek! But this needs to be the last time & to maintain will be a first for me lol no more babies & Im sure I will succeed xx Not at group but doing ee at home with the help of this site xx
    week 1=4 pound loss
    week 2=5 pound loss
    week 3=2 pound loss 3 lb away from first stone
    week 4=3 pound loss first stone gone Yay!!
    week 5=sts
    week 6=1 pound loss
    week 7=2 pound loss
    week 8=2 pound loss
    week 9=3 pound loss mainly calorie counting
    week10=2 pound loss
    week11=2 pound loss
    week12=2 pound loss
    week13=2 pound loss
    week14=1 pound loss
    week15=3 pound loss
    week16=Holiday
    week17=1 pound loss (half way to target) 13st 7

    Lost my way Joined Group 16/06/14 at 14st 5.5 here goes
    week 1=5 pound loss
    week 2=2 pound loss
    week 3 missed class
    week 4=half a pound loss
    week 5=1 pound loss










  5. #5
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    letthesunshine's Avatar
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    Well done your doing great

    Wednesday ---

    Breakfast

    Magic porridge - hexB
    Muller light Greek style - 1/2 syn
    Grapes - free
    Clementine - free

    Lunch

    Sweet potato - free
    Bacon - free
    Eggs - free
    Spaghetti hoops - free
    Banana - free
    Apple - free
    Grapes - free

    Didn't have dinner I suffered a migraine and was in bed for 7 ;( but atleast I didn't eat!

    Total syns - 1/2 syn


    Thursday -

    Breakfast

    Omelette - free
    Spaghetti hoops - free
    Muller light Greek - 1/2 syn
    Pear - free
    Banana - free
    Apple - free

    Lunch

    Wholemeal pitta bread - hexB
    Cheese - hexA
    Bacon - free
    Tomato purée - free
    Salad - free
    Ceaser dressing - 2 syns
    Muller light Greek - 1/2 syn

    Grapes - free
    Clementine - free

    Dinner

    Pasta - free
    Onion - free
    Mushrooms - free
    Peas - free
    Chicken - free
    Bacon - free
    Quark - free
    Salad - free
    Ceaser dressing - 2 syns

    Creme egg - 9 syns
    Freddo bar - 5 syns
    Options hot chocolate - 2 syns

    Total syns - 21 syns - bad day but only had 1:2 syns yesterday so hoping it will even out?





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