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Thread: My turn!

  1. #1
    Forum Master
    Pippa1987's Avatar
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    19th September, 2013
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st5.3lb
    Goal Weight: 9st7.0lb
    Goal Date: 10/06/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 0st12.3lb
    % Lost 5.65%

    My turn!

    So, I've been back on slimming world for 2 weeks and am a little disappointed that I've only lost 4 pounds when I've been soooooo good. As there are so many good food diaries on here I thought I'd give it a go and see if it can do anything for my losses...

    I haven't really been using my healthy extras, or my syns, so I'm going to start writing everything on here with the hope that you lovely people might be able to help me!

    I lost 4 stone a couple of years ago following the break up of a relationship through eating clean and a lot of exercise! I then met the new boy and have gradually put a stone of it back on over the last year.

    This has to stop! I've worked too hard to get back to where I was, and as happy as I am now in my relationship (how long can the honeymoon phase last, by the way?!) I'm not happy in myself and I don't want it to ever have an affect on me again like it did before.

    Anyway, ramble over! I'm hoping to lose a stone initially for a little holiday, and then hopefully another after that...but let's not get carried away so I'll call it a stone for now!

    Pippa x
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4)
    Get into healthy BMI range (10st 1)
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  2. #2
    Forum Master
    Pippa1987's Avatar
    Join Date
    19th September, 2013
    Posts
    2,746
    Rep Power
    28
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st5.3lb
    Goal Weight: 9st7.0lb
    Goal Date: 10/06/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 0st12.3lb
    % Lost 5.65%
    So, day one of week 3 and here's how it looks so far...

    Breakfast - weetabix with semi skimmed milk - get those HEX in early! Banana a couple of hours later.

    Lunch - homemade carrot and cumin soup
    Melon, apple and strawberry fruit salad with ff nat yog.

    No syns as yet, will save those for later!
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4)
    Get into healthy BMI range (10st 1)
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  3. #3
    Forum Master
    Pippa1987's Avatar
    Join Date
    19th September, 2013
    Posts
    2,746
    Rep Power
    28
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st5.3lb
    Goal Weight: 9st7.0lb
    Goal Date: 10/06/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 0st12.3lb
    % Lost 5.65%
    So, since earlier I've snacked on a boiled egg and also cucumber sticks with home made crudités.

    I then went to spin for an hour to help speed things up!

    Dinner tonight is baked eggs with ham and spinach, with Cajun wedges:

    Coconut oil
    Onion
    Garlic
    Green chilli
    Roasted red peppers
    Spinach
    Courgette
    Chopped tomatoes
    Diced ham
    Egg
    Sweet potato
    Potato
    Cajun seasoning
    =1 syn



    My turn!-image-1665372613.jpg


    Going to use the rest of my syns on a meringue nest and 50g low fat ice cream = 6 syns.

    Over and out x
    Tracy2069 likes this.
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4)
    Get into healthy BMI range (10st 1)
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  4. #4
    Forum Master
    Pippa1987's Avatar
    Join Date
    19th September, 2013
    Posts
    2,746
    Rep Power
    28
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st5.3lb
    Goal Weight: 9st7.0lb
    Goal Date: 10/06/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 0st12.3lb
    % Lost 5.65%
    Today is Thursday and Thursdays make me happy because it's almost the weekend

    Thought I'd try to mix around with my HEX today as I don't want to get stuck in a rut, and found out I can combine half portions of the choices to make a whole one if I want - result!

    Breakfast was a small tin of no drain tuna. Fairly standard for me, I'm still in the old habits of a protein filled brekky! This was shortly followed by a banana.

    Mid morning snack was 2 ryvitas (hex b) topped with 2 dairylea triangles (part hex a).

    Lunch was carrot and cumin soup again:
    Carrots
    Onion
    Lentils
    Garlic
    Spices
    Lovely and free!

    I also had a fruit salad of melon, apple, blueberries and fat free natural yogurt.

    This afternoon I've eaten 2 hard boiled eggs.

    Wow I've eaten a lot!

    Dinner tonight will be turkey risotto with spinach, asparagus and tenderstem broccoli (syn free)

    Which will leave me with my syns to use on going to the cinema for my date night 4 syns for an individual bag of popcorn and 3.5 syns for a mini bag of magic stars. Yummy! It's all I can do to steer away from the delicious ice cream and hot fudge sauce...

    I'll use the rest of my hex a choice on 85ml of semi skimmed milk in a couple of brews when I get home

    Another day of both hex used and 7.5 syns for good measure! Hurrah!
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4)
    Get into healthy BMI range (10st 1)
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  5. #5
    Really Really likes to post!
    becki2009's Avatar
    Join Date
    17th September, 2012
    Location
    Lincoln
    Posts
    1,847
    Rep Power
    40
    Diet: Slimming World EE
    Height: 5ft1in
    Start Date: Aug 2012
    Start Weight: 10st4lb
    Current Weight: 8st12lb
    Goal Weight: 8st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 23.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st7lb
    % Lost 13.89%
    Subscribing!! Great start to your diary..keep piccies coming too!

  6. #6
    Forum Master
    Pippa1987's Avatar
    Join Date
    19th September, 2013
    Posts
    2,746
    Rep Power
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st5.3lb
    Goal Weight: 9st7.0lb
    Goal Date: 10/06/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 0st12.3lb
    % Lost 5.65%
    Quote Originally Posted by becki2009 View Post
    Subscribing!! Great start to your diary..keep piccies coming too!
    Ah thanks bec
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4)
    Get into healthy BMI range (10st 1)
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  7. #7
    Forum Master
    Pippa1987's Avatar
    Join Date
    19th September, 2013
    Posts
    2,746
    Rep Power
    28
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st5.3lb
    Goal Weight: 9st7.0lb
    Goal Date: 10/06/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 0st12.3lb
    % Lost 5.65%
    Well, slight change of plan... The boyf wasn't feeling too hot when he got home from work so date night is tomorrow night instead now.

    To try and cheer him up I've resorted to curry! I've been good though and made it instead of getting a takeaway (although you can't understand my need for a Keema naan right now!)

    My turn!-image-2917356485.jpg

    Chicken, potato and spinach curry:
    Onion
    Chicken
    Potato
    Butternut squash
    Red peppers
    Spinach
    Tomatoes
    Curry powder

    Syn free!

    So now I will probably use up my syns on a meringue nest and 50g of low fat ice cream = 6 syns. I can't wait for the day I can use my syns on wine again - be gone dry January!!
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4)
    Get into healthy BMI range (10st 1)
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  8. #8
    Forum Master
    Pippa1987's Avatar
    Join Date
    19th September, 2013
    Posts
    2,746
    Rep Power
    28
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st5.3lb
    Goal Weight: 9st7.0lb
    Goal Date: 10/06/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 0st12.3lb
    % Lost 5.65%
    That picture makes it look awful! I promise it's lovely though!!
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4)
    Get into healthy BMI range (10st 1)
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  9. #9
    Forum Master
    Pippa1987's Avatar
    Join Date
    19th September, 2013
    Posts
    2,746
    Rep Power
    28
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st5.3lb
    Goal Weight: 9st7.0lb
    Goal Date: 10/06/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 0st12.3lb
    % Lost 5.65%
    My turn!-image-3277781736.jpg
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4)
    Get into healthy BMI range (10st 1)
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  10. #10
    Really Really likes to post!
    becki2009's Avatar
    Join Date
    17th September, 2012
    Location
    Lincoln
    Posts
    1,847
    Rep Power
    40
    Diet: Slimming World EE
    Height: 5ft1in
    Start Date: Aug 2012
    Start Weight: 10st4lb
    Current Weight: 8st12lb
    Goal Weight: 8st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 23.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st7lb
    % Lost 13.89%
    It looks yummy! I love curry..passanda from indian but the syns are high! Luckily i dont eat naans

  11. #11
    Forum Master
    Pippa1987's Avatar
    Join Date
    19th September, 2013
    Posts
    2,746
    Rep Power
    28
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st5.3lb
    Goal Weight: 9st7.0lb
    Goal Date: 10/06/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 0st12.3lb
    % Lost 5.65%
    Love passanda! And korma. And sag gosht. Mmmmmmmm...
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4)
    Get into healthy BMI range (10st 1)
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  12. #12
    Forum Master
    Pippa1987's Avatar
    Join Date
    19th September, 2013
    Posts
    2,746
    Rep Power
    28
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st5.3lb
    Goal Weight: 9st7.0lb
    Goal Date: 10/06/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 0st12.3lb
    % Lost 5.65%
    Yippee it's Friday!!!
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4)
    Get into healthy BMI range (10st 1)
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  13. #13
    Really Really likes to post!
    becki2009's Avatar
    Join Date
    17th September, 2012
    Location
    Lincoln
    Posts
    1,847
    Rep Power
    40
    Diet: Slimming World EE
    Height: 5ft1in
    Start Date: Aug 2012
    Start Weight: 10st4lb
    Current Weight: 8st12lb
    Goal Weight: 8st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 23.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st7lb
    % Lost 13.89%
    Yeyy!!!! Any weekend plans??

  14. #14
    Forum Master
    Pippa1987's Avatar
    Join Date
    19th September, 2013
    Posts
    2,746
    Rep Power
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st5.3lb
    Goal Weight: 9st7.0lb
    Goal Date: 10/06/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 0st12.3lb
    % Lost 5.65%
    Nope I have a weekend off so I'm going to do as little as possible!! You?
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4)
    Get into healthy BMI range (10st 1)
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  15. #15
    Really Really likes to post!
    xsugarfairyx's Avatar
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    18th April, 2012
    Location
    Wolverhampton
    Posts
    1,381
    Rep Power
    26
    Diet: Slimming World EE - From Home
    Height: 5ft2in
    Start Date: 27/01/2014
    Start Weight: 18st10.5lb
    Current Weight: 18st3.5lb
    Goal Weight: 10st0lb
    Goal Date: Whenever - it takes time.


    BMI Information:
    Start BMI: 48
    Current BMI: 46.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 8st3.5lb
    % Lost 2.67%
    Just browsing diaries and saw you were born same year so thought id read as hoping to start sw once done big shop, it has made me fancy passanda and keema naan too lol. well done on losses so far,i lost loads due to a break up and now put it back on from being content in another, ive suggested he break up with me so could loose weight but he didnt buy it, anyways hope you dont think im intruding x

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