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Thread: Jolly's Food Diary!

  1. #1
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    Jolly81's Avatar
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    20th January, 2014
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 20/01/14
    Start Weight: 15st0.5lb
    Current Weight: 14st1lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 38.5
    Current BMI: 36
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 5st1lb
    % Lost 6.41%

    Jolly's Food Diary!

    I have a journal, but I want to keep my food diaries separate and therefore easier to read. I'm on day 6 and have been super organised and have cooked so much more than I normally would.

    goal is to lose 5st in a year as we want to try for baby no.2 :-)))

    Yesterday's food looked like this:

    Breakfast:
    2 slices of ww wholemeal (hex b)
    2 poached eggs
    1/2 mullerlight
    blueberries

    Lunch:
    Left over chicken thigh fillets in tomato, onion, garlic, mushroom
    spinach and tomato salad

    Dinner:
    Syb free BBQ pulled pork with syn free coleslaw
    sweet potato wedges
    spinach and tomato salad

    remaining 1/2 muller light
    1/2 bottle of cava - 13.5 syns
    175ml whole milk (hexa)

    i'll update with today's a little later :-))

  2. #2
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    jules1981's Avatar
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    21st February, 2010
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    Diet: Slimming world and healthy eating
    Height: 5ft7in
    Start Date: 21/11/14
    Start Weight: 25st0lb
    Current Weight: 21st9.5lb
    Goal Weight: 8st8lb
    Goal Date: when I get there


    BMI Information:
    Start BMI: 54.8
    Current BMI: 47.5
    Goal BMI: 18.8


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 13st1.5lb
    % Lost 13.29%
    Your food sounds yummy hun, are you following EE? xxx






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  3. #3
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    Jolly81's Avatar
    Join Date
    20th January, 2014
    Posts
    124
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 20/01/14
    Start Weight: 15st0.5lb
    Current Weight: 14st1lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 38.5
    Current BMI: 36
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 5st1lb
    % Lost 6.41%
    Yes Jules I'm on EE, although I'm tempted to try. Success express for two days a week. Might see how my weigh in goes tomorrow first!

    Today's menu:

    Breakfast
    Poached eggs on toast (heb)
    1/2 mullerlight and blueberries

    Lunch
    Leftover pulled pork
    Syn free coleslaw
    Salad
    Sweet potato wedges

    Dinner
    Guess what, left over pulled pork again!
    Couscous
    Syn free coleslaw
    Salad

    Pudding
    1/2 mullerlight
    15g puffed wheat - 3syns

    Others
    2 sugars in coffee this morning as I'd run out of sweetener- was disgusting, happy I have sweetener again!!! - 2syns

    175ml whole milk - hea

    Total syns - 5

    Not a lot of variation as I wanted to finish the pork but it was lurvely :-)
    jules1981 likes this.

  4. #4
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    autumnbabe's Avatar
    Join Date
    15th November, 2010
    Location
    derbyshire
    Posts
    4,118
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    56
    Diet: slimming world
    Height: 5ft2in
    Start Date: 5th June 2013
    Start Weight: 14st4.0lb
    Current Weight: 10st4.0lb
    Goal Weight: 9st13lb
    Goal Date: end of AUGUST 2014


    BMI Information:
    Start BMI: 36.6
    Current BMI: 26.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 0st5lb
    % Lost 28%
    Hey im here to sub. And help if I can x will catch up tommorow x

  5. #5
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    lauralozzle's Avatar
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    30th August, 2012
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    Diet: Weight Watchers
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st8lb
    Current Weight: 10st12.4lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 25
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 0st9.6lb
    Weight to Lose: 0st12.4lb
    % Lost 5.93%
    Food sounds lovely. Pulled pork, yum. Here to subscribe!

  6. #6
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    jules1981's Avatar
    Join Date
    21st February, 2010
    Posts
    1,137
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    Diet: Slimming world and healthy eating
    Height: 5ft7in
    Start Date: 21/11/14
    Start Weight: 25st0lb
    Current Weight: 21st9.5lb
    Goal Weight: 8st8lb
    Goal Date: when I get there


    BMI Information:
    Start BMI: 54.8
    Current BMI: 47.5
    Goal BMI: 18.8


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 13st1.5lb
    % Lost 13.29%
    Pulled pork sounds yummy. Sorry what is Success express? Sorry for all the question hun. xxx






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  7. #7
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    Jolly81's Avatar
    Join Date
    20th January, 2014
    Posts
    124
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 20/01/14
    Start Weight: 15st0.5lb
    Current Weight: 14st1lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 38.5
    Current BMI: 36
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 5st1lb
    % Lost 6.41%
    Jules success express is similar to extra easy but you have one third free and two thirds superfree.

    I actually decided against it in the end and have chosen to do a mixture of red, green and extra easy instead -)





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