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Thread: Jolly's Food Diary!

  1. #1
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    Jolly81's Avatar
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    20th January, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 20/01/14
    Start Weight: 14st1lb
    Current Weight: 14st1lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 36
    Current BMI: 36
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 4st8lb
    % Lost 0%

    Jolly's Food Diary!

    I have a journal, but I want to keep my food diaries separate and therefore easier to read. I'm on day 6 and have been super organised and have cooked so much more than I normally would.

    goal is to lose 5st in a year as we want to try for baby no.2 :-)))

    Yesterday's food looked like this:

    Breakfast:
    2 slices of ww wholemeal (hex b)
    2 poached eggs
    1/2 mullerlight
    blueberries

    Lunch:
    Left over chicken thigh fillets in tomato, onion, garlic, mushroom
    spinach and tomato salad

    Dinner:
    Syb free BBQ pulled pork with syn free coleslaw
    sweet potato wedges
    spinach and tomato salad

    remaining 1/2 muller light
    1/2 bottle of cava - 13.5 syns
    175ml whole milk (hexa)

    i'll update with today's a little later :-))
    20/01/14 - 14st 1lb (starting weight)
    27/01/14 - 13st 12lb( -3lb)
    03/02/14 - 13st 9lb (-3lb)
    10/02/14 - 13st 6.5lb (2.5lb) slimmer of week!
    17/02/14 - 13st 5lb (1.5lb)



    Goals:

    Club 10 - 12st 9lb - target date 31/03/14
    1st Interim - 11st - target date 14/07/14
    2nd Interim - 9st 11lb - target date - 22/09/14
    Final PAT - 8st 10lb - target date - 05/01/15

  2. #2
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    jules1981's Avatar
    Join Date
    21st February, 2010
    Posts
    791
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    Diet: Slimming world and healthy eating
    Height: 5ft7in
    Start Date: July 2014
    Start Weight: 24st0lb
    Current Weight: 23st4.5lb
    Goal Weight: 10st0lb
    Goal Date: may 2016 i hope


    BMI Information:
    Start BMI: 52.6
    Current BMI: 51.1
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 13st4.5lb
    % Lost 2.83%
    Your food sounds yummy hun, are you following EE? xxx




    ​July - 9.5lbs

    23 22 21 20 19 18 17 16 15 14 13 12 11 10



  3. #3
    Regular Member
    Jolly81's Avatar
    Join Date
    20th January, 2014
    Posts
    81
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    1
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 20/01/14
    Start Weight: 14st1lb
    Current Weight: 14st1lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 36
    Current BMI: 36
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 4st8lb
    % Lost 0%
    Yes Jules I'm on EE, although I'm tempted to try. Success express for two days a week. Might see how my weigh in goes tomorrow first!

    Today's menu:

    Breakfast
    Poached eggs on toast (heb)
    1/2 mullerlight and blueberries

    Lunch
    Leftover pulled pork
    Syn free coleslaw
    Salad
    Sweet potato wedges

    Dinner
    Guess what, left over pulled pork again!
    Couscous
    Syn free coleslaw
    Salad

    Pudding
    1/2 mullerlight
    15g puffed wheat - 3syns

    Others
    2 sugars in coffee this morning as I'd run out of sweetener- was disgusting, happy I have sweetener again!!! - 2syns

    175ml whole milk - hea

    Total syns - 5

    Not a lot of variation as I wanted to finish the pork but it was lurvely :-)
    jules1981 likes this.
    20/01/14 - 14st 1lb (starting weight)
    27/01/14 - 13st 12lb( -3lb)
    03/02/14 - 13st 9lb (-3lb)
    10/02/14 - 13st 6.5lb (2.5lb) slimmer of week!
    17/02/14 - 13st 5lb (1.5lb)



    Goals:

    Club 10 - 12st 9lb - target date 31/03/14
    1st Interim - 11st - target date 14/07/14
    2nd Interim - 9st 11lb - target date - 22/09/14
    Final PAT - 8st 10lb - target date - 05/01/15

  4. #4
    Forum Master
    autumnbabe's Avatar
    Join Date
    15th November, 2010
    Location
    derbyshire
    Posts
    4,000
    Rep Power
    54
    Diet: slimming world
    Height: 5ft2in
    Start Date: 5th June 2013
    Start Weight: 14st4.0lb
    Current Weight: 10st4.0lb
    Goal Weight: 9st13lb
    Goal Date: end of AUGUST 2014


    BMI Information:
    Start BMI: 36.6
    Current BMI: 26.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 0st5lb
    % Lost 28%
    Hey im here to sub. And help if I can x will catch up tommorow x

  5. #5
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    lauralozzle's Avatar
    Join Date
    30th August, 2012
    Posts
    389
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    6
    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    Food sounds lovely. Pulled pork, yum. Here to subscribe!


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  6. #6
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    jules1981's Avatar
    Join Date
    21st February, 2010
    Posts
    791
    Rep Power
    15
    Diet: Slimming world and healthy eating
    Height: 5ft7in
    Start Date: July 2014
    Start Weight: 24st0lb
    Current Weight: 23st4.5lb
    Goal Weight: 10st0lb
    Goal Date: may 2016 i hope


    BMI Information:
    Start BMI: 52.6
    Current BMI: 51.1
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 13st4.5lb
    % Lost 2.83%
    Pulled pork sounds yummy. Sorry what is Success express? Sorry for all the question hun. xxx




    ​July - 9.5lbs

    23 22 21 20 19 18 17 16 15 14 13 12 11 10



  7. #7
    Regular Member
    Jolly81's Avatar
    Join Date
    20th January, 2014
    Posts
    81
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 20/01/14
    Start Weight: 14st1lb
    Current Weight: 14st1lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 36
    Current BMI: 36
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 4st8lb
    % Lost 0%
    Jules success express is similar to extra easy but you have one third free and two thirds superfree.

    I actually decided against it in the end and have chosen to do a mixture of red, green and extra easy instead -)
    20/01/14 - 14st 1lb (starting weight)
    27/01/14 - 13st 12lb( -3lb)
    03/02/14 - 13st 9lb (-3lb)
    10/02/14 - 13st 6.5lb (2.5lb) slimmer of week!
    17/02/14 - 13st 5lb (1.5lb)



    Goals:

    Club 10 - 12st 9lb - target date 31/03/14
    1st Interim - 11st - target date 14/07/14
    2nd Interim - 9st 11lb - target date - 22/09/14
    Final PAT - 8st 10lb - target date - 05/01/15





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