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Thread: Wedding and Bikini Body Diary Target member:)

  1. #151
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    Target_Rose's Avatar
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    6th August, 2013
    Posts
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    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    Eurgh! Feel like I've eaten so much today, definitely in need of a red day tomorrow, I feel so podgy! Also feel uneasy not having scales in the house, I like to know roughly how I'm doing
    jenniecakes likes this.
    9 st target to reach for Holiday
    Start Date 27th March ~

  2. #152
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    jenniecakes's Avatar
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    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    1,858
    Rep Power
    21
    Diet: 90 day sss plan
    Height: 5ft2in
    Start Date: 23/02/2015
    Start Weight: 10st1lb
    Current Weight: 9st9lb
    Goal Weight: 9st5lb
    Goal Date: 29/06/2015


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st4lb
    % Lost 4.26%
    I know the feeling. I felt like that last week, so I went out and bought new scales... Haha, I like to keep an eye on how I'm doing, it does spur me on.
    Target_Rose likes this.
    90 Day SSS Plan Diary

    https://www.justgiving.com/Jennie-western

    Great North West Half Marathon (22/02/2015)
    Great Manchester 10k (10/05/2015)

    5k PB: 00:27:15 (08/11/14)
    10k PB: 00:58:21 (17/08/14)
    Half Marathon: 02:11:02 (21/09/14)

  3. #153
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    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
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    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    Mine are currently in the boiler cupboard drying out, fingers crossed! My partner said it'll do you good :-/
    9 st target to reach for Holiday
    Start Date 27th March ~

  4. #154
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    Target_Rose's Avatar
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    6th August, 2013
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    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    Thursday 17th April - Red

    Breakfast
    1 1/2 chocolate Weetabix (hexb1)
    Semi skimmed milk (1/2 of hex a1)

    shape yoghurt f

    1 hour lane swimming - 50 lengths done

    banana sf

    Lunch (sausage bap)
    2 x Cumberland sausages 2 syns
    1 x wholemeal bread (hexb2)
    Tsp of ketchup 0.5 syns

    Dinner (Marie Rose prawns)
    1 tbsp ketchup 1 syn
    2 tbsp el mayo 1 syn
    Fresh prawns f
    salad sf
    ww pitta 5 syns

    Other
    330 ml of Coors light 5.5 syns

    Syns
    15
    Last edited by Target_Rose : 18th April, 2014 at 01:19 PM
    9 st target to reach for Holiday
    Start Date 27th March ~

  5. #155
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    Target_Rose's Avatar
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    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    I had a lovely swim this afternoon, managed 50 lengths which I'm pretty impressed with. I also found my old weight watcher scales both time I stepped on they read 10st3 which can't be right, 2.5lbs since Monday hmm! Weigh in is on Tuesday next week hoping I get my 2 stone award (need to lose 3lbs) I have lost more than 2 stone but initially did SW from home and lost 5 lbs before joining group. I do love a nice certificate and shiny sticker!
    9 st target to reach for Holiday
    Start Date 27th March ~

  6. #156
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    Posts
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    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    Good Friday 18th April

    Breakfast
    1 1/2 choc weetabix (hexb1)
    semi skimmed milk (hexa1)

    snack
    peanut heaven hifi (hexb2)
    mini party ring - 1.5 syns

    Lunch
    prawns f
    salad sf
    Hot n spicy fridge raiders 2.5 syns

    Dinner
    tbc

    syns
    4
    Last edited by Target_Rose : 18th April, 2014 at 01:05 PM
    9 st target to reach for Holiday
    Start Date 27th March ~

  7. #157
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    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    1,858
    Rep Power
    21
    Diet: 90 day sss plan
    Height: 5ft2in
    Start Date: 23/02/2015
    Start Weight: 10st1lb
    Current Weight: 9st9lb
    Goal Weight: 9st5lb
    Goal Date: 29/06/2015


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st4lb
    % Lost 4.26%
    Hope you have a lovely weekend, fingers crossed to us sticking to plan xx
    90 Day SSS Plan Diary

    https://www.justgiving.com/Jennie-western

    Great North West Half Marathon (22/02/2015)
    Great Manchester 10k (10/05/2015)

    5k PB: 00:27:15 (08/11/14)
    10k PB: 00:58:21 (17/08/14)
    Half Marathon: 02:11:02 (21/09/14)

  8. #158
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    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    431
    Rep Power
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    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    Have a great long weekend too! I'm sure we'll have the will power to stick to plan til Tuesday :-/ lol
    9 st target to reach for Holiday
    Start Date 27th March ~

  9. #159
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    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
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    Rep Power
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    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    Well I fell at the first hurdle yesterday and had some chocolate, crisps and two more glasses of wine than I planned!! Grr so annoyed but definitely won't be having anything bad today as I don't even fancy it after last nights pig out. Four full days til I get weighed, still time to get a good loss x
    9 st target to reach for Holiday
    Start Date 27th March ~

  10. #160
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    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    1,858
    Rep Power
    21
    Diet: 90 day sss plan
    Height: 5ft2in
    Start Date: 23/02/2015
    Start Weight: 10st1lb
    Current Weight: 9st9lb
    Goal Weight: 9st5lb
    Goal Date: 29/06/2015


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st4lb
    % Lost 4.26%
    You'll be able to pull that back, doesn't sound like a massive blow out! Xx
    90 Day SSS Plan Diary

    https://www.justgiving.com/Jennie-western

    Great North West Half Marathon (22/02/2015)
    Great Manchester 10k (10/05/2015)

    5k PB: 00:27:15 (08/11/14)
    10k PB: 00:58:21 (17/08/14)
    Half Marathon: 02:11:02 (21/09/14)

  11. #161
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    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
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    Rep Power
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    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    I hope so although I was quite bad yesterday too! Had a hot cross bun and a beer!

    right here we go now need to knuckle down for weigh in

    Easter Sunday 20th April EE

    Breakfast
    choc weetabix (hexb)
    milk (hexa)

    snack
    strawberry liberte -1 syn
    strawberrys and kiwi sf

    late lunch (Sunday dinner at a pub)
    Going to count 5.5 syns for gravy and oil used

    Snack
    kinder bar 3.5 syns
    half a hot cross bun 5 syns

    syns
    15
    9 st target to reach for Holiday
    Start Date 27th March ~

  12. #162
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    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    431
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    Looking forward to getting back into routine tomorrow, my partners back at work so no extra day to be naughty excuse can be used. Not long til Tuesday weigh in do going to be extra good til then. Exercise is planned for the week, LBT class on Tuesday, Kettlercise Wednesday and a swimming session on Thursday!
    9 st target to reach for Holiday
    Start Date 27th March ~

  13. #163
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    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    431
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    Morning Diary!

    well yesterday went better than the previous two, food wise. The kids were unsettled last night and woke up just after six, I've got stomach ache and feel sick so can't even think about what I'm eating today.hope it's just from being tired and passes soon.
    9 st target to reach for Holiday
    Start Date 27th March ~

  14. #164
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    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    431
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    Monday 21st April

    Breakfast
    2 x Double choc 70 cal Alpen Lights (hexb1)

    Lunch
    Pizza ww petit pain hexb2 and hexa2
    potatoe waffle 2.5 syns
    Mayo and ketchup 1 syn

    cup of coffee 1syn

    Snacks
    3 x mini party rings- 4.5 syns
    cheddz nibbles hexa1
    small kinder bar 3.5 syns

    syns
    12.5
    Last edited by Target_Rose : 21st April, 2014 at 04:49 PM
    9 st target to reach for Holiday
    Start Date 27th March ~

  15. #165
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    Target_Rose's Avatar
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    6th August, 2013
    Posts
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    Rep Power
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    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    Tuesday 22nd April - weigh day

    oh dear I've woken up with a really bad back, can hardly move! Think I slept funny. Was supposed to be doing LBT class today too, I'll see how I am at 11.

    breakfast
    Libertè yoghurt 1 syn
    grapes sf

    lunch
    Something light, will update later

    Dinner
    dominos 'if I've lost at weigh in'
    jenniecakes likes this.
    9 st target to reach for Holiday
    Start Date 27th March ~

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