Wedding and Bikini Body Diary Target member:)

Target_Rose

Full Member

• 31 January 2014

• #1

Hi all!

With just over 25 weeks left until my destination wedding it's time to knuckle down!

Ill be writing down my daily food intake here to keep me accountable. I've got 21lbs to lose let's do it! I'll be weighing in every Monday evening.

Rose x

 

Last edited: 8 July 2014

Target_Rose

Full Member

• 31 January 2014

• #2

Friday 31.01.14

Breakfast
Golden Syrup oats so simple 6.5 syns
SS Milk (part of HEx A)
Banana sf

Lunch
4 ryvita (HEx B)
cucumber sf
ham f
light cheese triangles (part of HEx A)
pink and white 2.5 syns

Dinner
TBC

Healthy extra a - ss milk and cheese triangles
Healthy extra b - 4 x Ryvita

Syns used
9

 

Last edited: 31 January 2014

Target_Rose

Full Member

• 1 February 2014

• #3

Soo I've woken up with a banging headache, foods all of the place today and I've had lucozade for dinner not a good start to the diary!

Breakfast
ww greekstyle lemon yoghurt 1/2 :-s

Lunch
party food
lucozade

Dinner
Admirals pie 9 syns

 

Last edited: 1 February 2014

Target_Rose

Full Member

• 2 February 2014

• #4

Sunday 2nd February

Breakfast
greek yoghurt f
banana

Lunch
4 x Ryvita hex B
butter 2.5 syns
grated low fat cheese hex A
flump 2 syns

Dinner
veg
meat
mash
gravy 4 syns
Roastie

Syn total
8.5

 

Last edited: 2 February 2014

Target_Rose

Full Member

• 3 February 2014

• #5

Weigh day this morning and I'm 2lbs down woohoo!

 

Target_Rose

Full Member

• 4 February 2014

• #6

Tuesday 4th February

Breakfast
Porridge 6.5 syns
Grapes sf

Lunch
Ham f
Salad sf
Mustard 0.5 syns

Dinner
Steak f
Veg sf
Beef Rice f

Snacks
2x rocky road hifi hex b

Syns
7 syns

 

Last edited: 4 February 2014

Target_Rose

Full Member

• 5 February 2014

• #7

Wednesday 5th February

Breakfast
Grapes sf
Ww Greek lemon yog f

Lunch
salad sf
ham f
pasta f
mustard 0.5 syns
chesse Hex a

Dinner
Salt and pepper chips sf and f
mayo 1

snacks
2 x rocky road hi fi hex b
creme egg 9 syns
picked at some meat with gravy rest of syns

 

Last edited: 5 February 2014

Target_Rose

Full Member

• 6 February 2014

• #8

Thursday 6th February

Trying a green day

breakfast
2 hifi light 6 syns
grapes

lunch
2 slices of brown bread hex b 1&2
cheese hex a1
tomatoe purée
mayo 1 syn

snacks
flump 2 syns
Hifi mint crunch 6 syns

dinner
noodles f
soy sauce f
mushrooms sf
onions sf

syns
15

 

Last edited: 6 February 2014

Target_Rose

Full Member

• 7 February 2014

• #9

Friday 7th February

breakast
hi fi mint crunch hex b 1
ww yoghurt f

lunch
ryvita hex b 2
Light cheese hex a1

Dinner (ate out at family's- couldn't say how many syns)
mince
pasta
cheese hex a2
few wedges

snacks
1/2 a milky bar 4 syns

today went wrong as I lost track with having an unexpected meal out, could've been worse! Back on it 100% tomorrow

 

Last edited: 7 February 2014

Target_Rose

Full Member

• 7 February 2014

• #10

Saturday 8th February

(just worked out how I'm going to go to an Indian restaurant and stay with in syns - I've wrote it the night before while I'm in a positive and motivated frame of mind - need to stick to this:

EE

Breakfast
2 x benefit bars hex b
Apple sf

Lunch
Jacket potatoe f
Salad sf
Cheese triangles hex a
El Mayo 2ltbsp 1 syn

Dinner (Indian restaurant)
Chicken Jalfrezi 8.5 syns
Boiled rice f
Salad sf
Poppadom 4 syns
1tbsp riata 1 syn

Snacks
Blackcurrant sugar free jelly 0.5 syns

Total syns
15

 

Target_Rose

Full Member

• 13 February 2014

• #11

I've not wrote in here since Friday as I came down with a bug Saturday morning so not been eating much at all. I am feeling back to normal and ready to get this last 16lb off now.

 

Target_Rose

Full Member

• 13 February 2014

• #12

Thursday 13th February

Green day

breakfast
cherry bake well Alpen light 1/2 hex b1

lunch
2 eggs
cheese hex a1
wholemeal bread 5syns
beans
flora light spread 1.5 syns

Dinner
Mince hex b2
cheese hex a 2
passata f
pasta f

snacks
lemon Alpen light 1/2 hex b1
can if Stella 9syns

Syns
15.5

 

Last edited: 13 February 2014

Target_Rose

Full Member

• 15 February 2014

• #13

Yesterday was off plan, need to get it together now in time for weigh in on Monday.

Saturday 15th February

breakfast
2 x crumpets 10 syns!!
light butter 2 syns
sunny d 2 syns

 

Target_Rose

Full Member

• 17 February 2014

• #14

Needless to say I didn't get it together and now I'm dreading weigh in in an hour but also looking forward to seeing the gain and moving on from it. I'm going to make a menu for the whole week and stick to it.

 

Target_Rose

Full Member

• 17 February 2014

• #15

Gain of 2.5lbs, I can deal with that line drawn and back to 100% plan tomorrow

 

Target_Rose

Full Member

• 18 February 2014

• #16

Tuesday 18th February

Breakfast
choc orange hifi hex b
apple sf

lunch
Bread 5.5 syns
Cheese hex a
red onion sf


dinner
tbc

Daily syns
5.5/15

Weekly syns
5.5/105

hex a cheese
hex b hifi

 

Last edited: 18 February 2014

skinnycowtobe

Full Member

• 18 February 2014

• #17

Hi! thought I'd pop in and say hello, I'm getting married abroad too - looks like our goal weight is the same too! Where are you getting married? x

 

Target_Rose

Full Member

• 18 February 2014

• #18

Hi, ooh great thanks for stopping by I'll check out your diary. We're getting married in Greece in August where are you getting married and when?

 

skinnycowtobe

Full Member

• 18 February 2014

• #19

Rosierose123 said:

Hi, ooh great thanks for stopping by I'll check out your diary. We're getting married in Greece in August where are you getting married and when?

Click to expand...

Also Greece! Lindos in Rhodes, 5th June whereabouts in Greece for you? How are your plans coming along? I'm just getting all the legal stuff sorted, argh! x

 

slaj

Gold Member

• 18 February 2014

• #20

Just thought I would say we want on holiday to Rhodes a few years ago and saw several weddings in Lindos St Paul's bay, it is a beautiful location for a wedding, is that where you are getting married?