first full day!
Hi guys just thought id share my food diary for today just to see if im doing things right as I feel im having too much!! Here goes
2 boiled eggs & fruit
Small bowl of couscous with veg mixed in
Chilli (SW recipe) boiled rice, mint salad
B choice 2 alpen light bars
A choice 250 ml semi skimmed milk
Plan to have cadburys highlight hot choc later using my milk which I think is 2 syns
This seems like alot!!! Is this what I should be having tnx :)
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.