9st9.5lb to go.....

Well its 5.26am and I havent been able to sleep at all, what better time to start my food diary!

A little about me I have just turned 25, I have been slowly gaining weight since I was 11 years old and now 14 years later I have gained more than a whole person!

So I have started my SW journey (Again! Seriously this time!) on 7th January 2014 at my biggest ever weight of 19st9.5lb!

So far after 4 wi's I have lost 6lb and hope that keeping a food diary here where all can see will keep me on the straight and narrow to get to my target around the 10st mark!

I look forward to any input/advice anyone has

So todays meals went as follows:

Breakfast - hi fi bar (heb, dont do well with breakfast!)

Dinner - 2 x sausages (9 syns), 3 bacon (no fat), scrambled eggs, mushrooms, potato rosti, grilled tomato, baked beans

Tea - 2 x crumpets (9 syns), butter (1 syn), grapes, clementine

Snacks - hi fi bar (heb)

Milk for hea

19 syns in total as I treated myself to a few extra for some crumpets

Today was:

Dinner - potatoes, sprouts, xauliflower, broccoli, carrots, porl loin and gravy (1.5syns)

Tea - 4 x wholemeal bread (2 as heb, 5syns), ham, 2 x dairylea triangles (hea) and a banana

Snacks - curly wurly (3.5 syns)

Total syns - 10

So had a relatively good weekend stayed on plan friday and saturday, did have a kebab last night but I will hope that no damage came of it!

Today was:

Dinner - 2 x jacket potato, chilli (loaded with superfree)

Tea will be - 2 x weetabix (heb) with milk (hea) and sliced banana, followed by yogurt and fruit