Time to slim.....

Livfin3 · 11 February 2014

Today's food diary

B. Chocolate spoon size weetabix (hex b) with milk (hex a) melon and pineapple fruit bowl with muller Greek style lemon yoghurt 0.5 syns

Snacks. Melon and pineapple. Bite size flapjacks 6 syns

L. Homemade spiced butternut squash soup

T. Moroccan chicken and cous cous with courgette and heaps of broccoli 1syn
Drank loads of water today

Total syns 7.5

geordiegirl1806 · 11 February 2014

Food diary for me today:

Breakfast: weetabix (HexA) and cut up banana with skimmed milk (HexB)

Lunch: chicken and veg cous cous with black olives (1syn)

Tea: beef in black bean sauce (5syns) and boiled rice

Snacks: ww fromage frais 1/2 syn

Total syns: 6 1/2 syns

Don't think we've done too bad on our first day

x

geordiegirl1806 · 12 February 2014

Ok went a little off plan today as took Fiona out for lunch so Moroccan chicken on hold for tonight lol

Breakfast: scrambled eggs, mushrooms and spinach on 2 x slices of warburtons whole meal 400g toast (HexB) and baked beans

Lunch/Tea (ate at 1345): grilled chicken breast with tomato and basil sauce with a sprinkle of mozerella (HexA) with jacket potato and garden peas with .......... 3 onion rings (7syns) and diet coke

Snacks: mug shot later on maybe about 730pm and a ww fromage frais (0.5 syns)

3 cups of coffee with milk - if syning milk will be 3 syns

Total syns: 10.5 syns

Siggy74 · 12 February 2014

Hi here to subscribe. Good luck

geordiegirl1806 · 12 February 2014

Siggy74 said:
Hi here to subscribe. Good luck

Thanks siggy! Hoping to lose a decent amount of weight the end of March not putting an amount on just gonna see then I can't get disappointed if I don't hit a target

hope your journey is going well x

Livfin3 · 12 February 2014

B. Overnight oats (hex b) with muller light mandarin 1/2 syn topped with blueberries

Snack. 4 cadburys white chocolate fingers 7 syn I think

L. Homemade spiced butternut squash soup
And a bowl of muller vanilla and dark choc yoghurt with loads of frozen mixed berries.

T. Spaghetti bolognese, with spinach and cheese (hex a)

Loads of water to drink!

Total syns for today..... 7 1/2

scfc419 · 12 February 2014

Brekkie - 2 alpen light bars (HeB), Muller light Strawberry
Lunch - Jacket and Beans
Tea - bolognese (homemade) with rice
Coffee x 3 using HeA for Skimmed Milk

(saving syns for meal out on Valentines Day!)

geordiegirl1806 · 12 February 2014

scfc419 said:
Brekkie - 2 alpen light bars (HeB), Muller light Strawberry Lunch - Jacket and Beans Tea - bolognese (homemade) with rice Coffee x 3 using HeA for Skimmed Milk (saving syns for meal out on Valentines Day!)

Yes I think tomorrow', Friday and Saturday syns will be for my Friday night too lol

systema · 12 February 2014

Is this 3 diaries in 1?

geordiegirl1806 · 12 February 2014

systema said:
Is this 3 diaries in 1?

It's there for anyone who wants to post their diary, me and my sis in law (livfin3) are using it to try n keep discipline in our diet n look at what each other are eating

systema · 12 February 2014

I was a bit confused when I read it as there were 3 different people writing up the diaries - good luck with your weight loss.

geordiegirl1806 · 12 February 2014

systema said:
I was a bit confused when I read it as there were 3 different people writing up the diaries - good luck with your weight loss.

Thank you you too

geordiegirl1806 · 13 February 2014

Today's Diary:

Breakfast: red grapefruit, banana and blueberries with ww fromage frais (0.5 syns)

Lunch: Tomato and herb mugshot and a banana

Buffet at work (damn temptation!) - chunk of Brie (4 syns)

Snack: alpen light bar (HexB)

Tea: 100g spinach and ricotta tortellini (4sybs) with chicken, spinach, cherry tomatoes with 25g Philly light sweet chilli ( 2syns)

3 x Coffee with skimmed milk (HexA)

Total syns: 10.5 syns

Not the best of food days but been a busy one, wait till tomorrow's when my syns will go through the roof with the drink lol gonna try n stick to gin n slimline tonic rather than wine ....

Livfin3 · 13 February 2014

Thursdays grub.

B. Overnight oats with vanilla and dark choc light muller with blueberries = lovely
Pineapple chunks

L. Scrambled eggs with spinach, beans, and 2 quorn sausages (2syns???)
Bowl of pineapple chunks

Snack. Mandarin

T. Cous cous, and salad with chicken pieces 1tsp light mayo (1syn)

Now I'm having a cadburys highlights bournville hot choc 2 syns
And another mandarin

Only 5 syns today!! Wowsers

Sent from my iPhone using MiniMins

geordiegirl1806 · 13 February 2014

Livfin3 said:
Thursdays grub. B. Overnight oats with vanilla and dark choc light muller with blueberries = lovely Pineapple chunks L. Scrambled eggs with spinach, beans, and 2 quorn sausages (2syns???) Bowl of pineapple chunks Snack. Mandarin T. Cous cous, and salad with chicken pieces 1tsp light mayo (1syn) Now I'm having a cadburys highlights bournville hot choc 2 syns And another mandarin Only 5 syns today!! Wowsers Sent from my iPhone using MiniMins

Quorn sausages are 1 syn each just checked on app for you so your right with the 2 syns - I'm intrigued with overnight oats, what's them? I might try them xx

geordiegirl1806 · 13 February 2014

Livfin3 said:
Thursdays grub. B. Overnight oats with vanilla and dark choc light muller with blueberries = lovely Pineapple chunks L. Scrambled eggs with spinach, beans, and 2 quorn sausages (2syns???) Bowl of pineapple chunks Snack. Mandarin T. Cous cous, and salad with chicken pieces 1tsp light mayo (1syn) Now I'm having a cadburys highlights bournville hot choc 2 syns And another mandarin Only 5 syns today!! Wowsers Sent from my iPhone using MiniMins

Have u not used any Hex's?? Xxx

Livfin3 · 13 February 2014

My oats would be my hex b
Not had a hex a!!

The overnight oats are nice, just oats measured 30g. And a muller light yoghurt mixed in, pop it in the fridge the night before and top with fruit in the morning

Sent from my iPhone using MiniMins

geordiegirl1806 · 13 February 2014

Livfin3 said:
My oats would be my hex b Not had a hex a!! The overnight oats are nice, just oats measured 30g. And a muller light yoghurt mixed in, pop it in the fridge the night before and top with fruit in the morning Sent from my iPhone using MiniMins

Oooh might give them a go xx

geordiegirl1806 · 15 February 2014

Ok yesterday I think I've used my full weeks syns in one day but never mind i will be back on track today and gonna try n use minimal syns

Yesterday's diary

Breakfast: grapefruit banana blueberries and muller light yoghurt (0.5 syns)

Lunch: jacket potato and homemade chilli

Then this is where it goes wrong....

8 glasses of wine and a Chinese takeaway (god only knows syns used!!)

Livfin3 · 15 February 2014

I bet it was well worth it though!!

Oops I haven't put up yesterday's food diary......

B. spoon size chocolate weetabix (hex b) milk (hex a) melon, grapes and muller Greek yog 0.5syns

L. 2 rashers of bacon (fat removed) 1/2 tin of beans. Mandarin and bowl of frozen berries and muller toffee light yog.

S. Mugshot, kiwi fruit and water

T. Chicken and quinoa curry with peas, spinach and green beans.
Then for pudding we all had strawberries and blueberries with melted milk chocolate not sure on syn count there???

Also had a small heart shaped biscuit Finn made me at school!

Malteaser bunny and bournville highlights choc 10syns for both

So 10.5 syns then the chocolate with the strawberries!! Eeek

Sent from my iPhone using MiniMins

Time to slim.....

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