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Thread: Busy Mums Food Diary - 4 stone+ to lose

  1. #1
    Member

    Join Date
    16th September, 2013
    Location
    Scotland
    Posts
    5
    Rep Power
    0
    Diet: WW ProPoints
    Height: 5ft5in
    Start Date: 17/9/13
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 11st3lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Hi everyone I'm a busy mum of 4 (including 10 month old twins) looking to lose 4 and a half stone doing slimming world. Have recently lost 8lbs (actually 1stone and 14.5 inches since last October in total) by myself but need more of a structured plan. Here goes! Will update throughout the day Day 1. Extra Easy. 14st 10lbs. Breakfast: banana, orange, banana custard muller light (1 syn I believe?)

    Had to go out for lunch so stuck to 15 syns
    Last edited by MrsFraser12 : 17th February, 2014 at 12:44 PM

  2. #2
    Member

    Join Date
    16th September, 2013
    Location
    Scotland
    Posts
    5
    Rep Power
    0
    Diet: WW ProPoints
    Height: 5ft5in
    Start Date: 17/9/13
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 11st3lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Last nights dinner went to pot as hadn't planned properly but got today all planned out so let's do this

    Day 1 (again lol) extra easy B: coffee, milk (250ml semi skimmed milk = hex a) sweetener. Banana, apple, orange. Egg fried in frylight, beans, bacon with fat removed. 1 syn of ketchup.
    Last edited by MrsFraser12 : 18th February, 2014 at 08:34 AM

  3. #3
    Likes to post
    tamkat's Avatar
    Join Date
    6th January, 2014
    Posts
    275
    Rep Power
    48
    Diet: slimming world
    Height: 5ft7in
    Start Date: 02/01/14
    Start Weight: 16st0lb
    Current Weight: 13st10.0lb
    Goal Weight: 11st7lb
    Goal Date: dec14


    BMI Information:
    Start BMI: 35.1
    Current BMI: 30.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st3lb
    % Lost 14.29%
    wow you really are a busy mum with 10 month old twins! just wanted to say hi & goodluck im doing sw from home & have 3 kids my youngest is 8 months x
    week 1=4 pound loss
    week 2=5 pound loss
    week 3=2 pound loss 3 lb away from first stone
    week 4=3 pound loss first stone gone Yay!!
    week 5=sts
    week 6=1 pound loss
    week 7=2 pound loss
    week 8=2 pound loss
    week 9=3 pound loss mainly calorie counting
    week10=2 pound loss
    week11=2 pound loss
    week12=2 pound loss
    week13=2 pound loss
    week14=1 pound loss
    week15=3 pound loss
    week16=Holiday
    week17=1 pound loss (half way to target) 13st 7

    Lost my way Joined Group 16/06/14 at 14st 5.5 here goes
    week 1=5 pound loss
    week 2=2 pound loss
    week 3 missed class
    week 4=half a pound loss
    week 5=1 pound loss
    week 6=sts
    week 7=sts
    week 8=1 pound loss, 11 weeks pregnant











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