- Rep Power
Diet: Slimming World
Start Date: Re-starting 20/2/14
Start Weight: 18st3.0lb
Current Weight: 15st13.5lb
Goal Weight: 11st0lb
Start BMI: 39.9
Current BMI: 35
Goal BMI: 24.1
Total Weight Loss: 2st3.5lb
Weight to Lose: 4st13.5lb
% Lost 12.35%
Food Diaries-Thoughts? Chubba Wubba to Slinky Minky...Hopefully...
B: A glass of water..I know, thats really bad, but was busy sorting the baby out then had to dash-off to Sw weigh in...
L: Chicken breast, potatoes, broccoli, carrots, sprouts. 3 tbsp of gravy..(2syns)
D: 2 x wholemeal toast(HEB), scrambled eggs, tinned chopped tomatoes and mushrooms.
S: 2x hi fi lights (6 syns)
Drinks: tea and coffee (HEA), water, 1x pepsi max.
What do you think guys? I'm not sure if that's probably not enough food, or if it is, and it's just a lot less than i normally would...lol.
Anyone else want to share? food diaries, recipes, idea's etc? x
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