Results 1 to 5 of 5

Thread: ZC is back with slimming world

  1. #1
    Likes to post

    Join Date
    8th January, 2013
    Location
    Derbyshire
    Posts
    303
    Rep Power
    18
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 08/01/2013
    Start Weight: 16st0lb
    Goal Weight: 10st10lb
    Goal Date: 25/12/2013


    BMI Information:
    Goal BMI: 25

    ZC is back with slimming world

    After doing slimming world several times, the most recent being 2 years ago whilst pregnant, I have been on and off different diets since. I lost 3 stone on Exante last year but really struggled and kept snacking. So I'm back with slimming world, my old favourite diet. I've planned my food week already and I will be weighing and updating my total lb to lose in the morning.

  2. #2
    Likes to post

    Join Date
    8th January, 2013
    Location
    Derbyshire
    Posts
    303
    Rep Power
    18
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 08/01/2013
    Start Weight: 16st0lb
    Goal Weight: 10st10lb
    Goal Date: 25/12/2013


    BMI Information:
    Goal BMI: 25
    Day 1 going well. Have approx 75lbs total to lose.

    Breakfast:-
    Bacon
    Egg
    Mushrooms
    Tomatoes

    Dinner:-
    Bowl salad
    Tuna
    Egg
    New potatoes

    Chilli dressing ??

    Tea:-
    Gamon
    Chips
    Broccoli
    Cauliflower
    Carrots

    Strawberries
    Blueberries
    Yoghurt
    Merengue

    Super will be weetabix and milk

    If anyone sees anything I'm doing wrong please let me know always struggled getting into idea of extra easy.

  3. #3
    Likes to post
    tamkat's Avatar
    Join Date
    6th January, 2014
    Posts
    282
    Rep Power
    48
    Diet: slimming world
    Height: 5ft7in
    Start Date: 02/01/14
    Start Weight: 16st0lb
    Current Weight: 13st10.0lb
    Goal Weight: 11st7lb
    Goal Date: dec14


    BMI Information:
    Start BMI: 35.1
    Current BMI: 30.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st3lb
    % Lost 14.29%
    Hi welcome back to slimming world x
    week 1=4 pound loss
    week 2=5 pound loss
    week 3=2 pound loss 3 lb away from first stone
    week 4=3 pound loss first stone gone Yay!!
    week 5=sts
    week 6=1 pound loss
    week 7=2 pound loss
    week 8=2 pound loss
    week 9=3 pound loss mainly calorie counting
    week10=2 pound loss
    week11=2 pound loss
    week12=2 pound loss
    week13=2 pound loss
    week14=1 pound loss
    week15=3 pound loss
    week16=Holiday
    week17=1 pound loss (half way to target) 13st 7

    Lost my way Joined Group 16/06/14 at 14st 5.5 here goes
    week 1=5 pound loss
    week 2=2 pound loss
    week 3 missed class
    week 4=half a pound loss
    week 5=1 pound loss
    week 6=sts
    week 7=sts
    week 8=1 pound loss, 11 weeks pregnant







  4. #4
    Likes to post

    Join Date
    8th January, 2013
    Location
    Derbyshire
    Posts
    303
    Rep Power
    18
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 08/01/2013
    Start Weight: 16st0lb
    Goal Weight: 10st10lb
    Goal Date: 25/12/2013


    BMI Information:
    Goal BMI: 25
    Quote Originally Posted by tamkat View Post
    Hi welcome back to slimming world x
    Thank you

  5. #5
    Likes to post

    Join Date
    8th January, 2013
    Location
    Derbyshire
    Posts
    303
    Rep Power
    18
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 08/01/2013
    Start Weight: 16st0lb
    Goal Weight: 10st10lb
    Goal Date: 25/12/2013


    BMI Information:
    Goal BMI: 25
    Well day 2 down, feeling better, and full!!

    Breakfast
    Weetabix
    Banana
    Milk

    Dinner
    Omelette, ham and veg
    Salad with chilli dressing

    Liberte yoghurt

    Tea
    Salmon
    Jacket potato
    Salad

    Strawberries, blueberries
    Meringue nest 3syns
    Low fat yoghurt

    1 finger kitkat 3syns?

    All in all a good day.

    Walked for approx 1 hour if not more but not strenuous as had my 2 year old walking with me.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.