- Rep Power
Diet: Sliiming World
Start Date: 19th January 2014
Start Weight: 13st5lb
Current Weight: 12st9lb
Goal Weight: 11st5lb
Goal Date: 25th July 2014
Start BMI: 30.2
Current BMI: 28.6
Goal BMI: 25.7
Total Weight Loss: 0st10lb
Weight to Lose: 1st4lb
% Lost 5.35%
Slimming World ** EXTRA EASY ** Food Diary 2014
Im new to this site so hello all!
I am currently doing the Slimming World Extra Easy plan and feel I would like to share my diary but also get ideas and inspiration from other people who are following the same plan. I also hope me posting my food diary will keep me on track!
B: Weetabix (HEB) Milk (HEA) Banana
L: Mugshot, Shape 0% fat yogurt
D: Salmon, Salad (Lettuce, cucumber, red onion, tomatoes, sweetcorn) & Asda Savoury rice (1 1/2 syns)
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