Mon 3rd march 2014
Breakfast: special k porridge (5 syns) milk (HE A) & pineapple
Baxter minestrone (8 Syns)
baked beans and spinach omelette with frozen veg
Snack: alpen bar
cous cous & broccoli
Dinner did not fill me up, although very yummy i was hungry 2 hours later! so had a small bowel of cous cous & broccoli. Soup was very high in syns (the one im planning to have tomorrow is even worse!) but i have a load of stuff i brought when i was not following SW a few weeks ago that i wanna use up, so I'm just planning my days out and using syns on things i would not usally use.