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Thread: Jo's Food Diary - To Keep On Track

  1. #1
    Regular Member
    Darcys Mummy's Avatar
    Join Date
    14th February, 2014
    Posts
    39
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    Start Date: February 1st 2014
    Start Weight: 22st7lb
    Current Weight: 21st7lb
    Goal Weight: 10st0lb
    Goal Date: Slow and steady


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 11st7lb
    % Lost 4.44%

    Jo's Food Diary - To Keep On Track

    Hi I've decided to keep a food diary so all you kind people can steer me right if I go wrong or get stuck in a rut. I find my problem is timing as my husband doesn't get home till 5 and then after doing all the stuff we need to it can be 7pm before I even start thinking about making dinner and at that time after a busy day at home with my 2 year old daughter and 6 month old puppy lol I just want something quick and easy and that can be dangerous lol so I am attempting some SW recipes. So the diary starts today.
    Starting weight - 22st 7lbs
    Current weight - 21st 7lbs (10 weeks @ SW online)
    Goal - 10st or 14/16 jeans

  2. #2
    Regular Member
    Darcys Mummy's Avatar
    Join Date
    14th February, 2014
    Posts
    39
    Rep Power
    0
    Start Date: February 1st 2014
    Start Weight: 22st7lb
    Current Weight: 21st7lb
    Goal Weight: 10st0lb
    Goal Date: Slow and steady


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 11st7lb
    % Lost 4.44%
    Oops I didn't dare start last week as I've been very naughty as it was my husbands birthday. I will start today I promise.
    Starting weight - 22st 7lbs
    Current weight - 21st 7lbs (10 weeks @ SW online)
    Goal - 10st or 14/16 jeans

  3. #3
    I will be a yummy mummy!
    sarah83's Avatar
    Join Date
    10th February, 2010
    Location
    South Wales
    Posts
    3,949
    Rep Power
    82
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/01/14
    Start Weight: 15st7lb
    Current Weight: 14st12lb
    Goal Weight: 12st7lb
    Goal Date: Lose at least 2 stones by August


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.8
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st5lb
    % Lost 4.15%
    Hi Jo,
    Good luck! I'm sure you'll get stuck into it.

    I have time issues too - my main excuse for lack of exercise actually, as I work full time, don't get home until 6 then I also have my 2 year old daughter to sort out for bed etc, before thinking about food! It pays to be very organised and I live by my meal plan I make for the week ahead so I know firstly what shopping to buy at our weekly Aldi shop so I stop wasting money, and also so I make sure I have stuff out of the freezer on time!

    I see you've already lost over 9lbs that's amazing in such a short time! I'm sure the weight will come off in no time x
    Sarah

    Starting weight 04/01/2014: 15st 7lb
    Current weight: 14st 12lb
    Weight lost: 9lbs

    04/01: Start @ 15st 7lb
    18/01: 15st 4.5lb (-2.5lb)
    25/01: 15st 4lb (-0.5lb)
    01/02: 15st 5.5lb (+1.5lb)
    08/02: 15st 4.5lb (-1lb)
    14/02: 15st 2lb (-2.5lb)
    21/02: 15st 1.5lb (-0.5lb)
    28/02: 15st 1.5lb (STS)
    07/03: 15st 1lb (-0.5lb)
    15/03: 14st 13lb (-2lb)
    21/03: 15st 0lb (+1lb)
    28/03: 15st 0lb (STS)
    05/04: 14st 13lb (-1lb)
    11/04: 14st 12lb (-1lb)
    17/04: 14st 12lb (STS)


    My weight goals:
    Get to 15st - done 15/03
    Get to 14st 7lb
    Get to 14st
    Lose at least 2 stones by August 2014

    My other goals:
    Comfortably fit into a size 18
    Size 16
    Size 14


    My food diary: http://www.minimins.com/slimming-wor...ry-2014-a.html

  4. #4
    Regular Member
    Darcys Mummy's Avatar
    Join Date
    14th February, 2014
    Posts
    39
    Rep Power
    0
    Start Date: February 1st 2014
    Start Weight: 22st7lb
    Current Weight: 21st7lb
    Goal Weight: 10st0lb
    Goal Date: Slow and steady


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 11st7lb
    % Lost 4.44%
    I have tried the food plan for the week and find I spend a lot more money that way but I have started making and freezing things so when it is 'one of those days' instead of slipping into bad and old habits e.g. bad frozen foods and takeaways I'll be able to throw a slimming world meal in the oven no prep time.
    Starting weight - 22st 7lbs
    Current weight - 21st 7lbs (10 weeks @ SW online)
    Goal - 10st or 14/16 jeans

  5. #5
    I will be a yummy mummy!
    sarah83's Avatar
    Join Date
    10th February, 2010
    Location
    South Wales
    Posts
    3,949
    Rep Power
    82
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/01/14
    Start Weight: 15st7lb
    Current Weight: 14st12lb
    Goal Weight: 12st7lb
    Goal Date: Lose at least 2 stones by August


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.8
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st5lb
    % Lost 4.15%
    Yes bulk cooking is fab too and great if you find yourself short for time. I'm always batch cooking in my slow cooker, mainly on the weekend when I have time. Trouble is my freezers always full!

    You'll be fine you just need to find what works for you x
    Sarah

    Starting weight 04/01/2014: 15st 7lb
    Current weight: 14st 12lb
    Weight lost: 9lbs

    04/01: Start @ 15st 7lb
    18/01: 15st 4.5lb (-2.5lb)
    25/01: 15st 4lb (-0.5lb)
    01/02: 15st 5.5lb (+1.5lb)
    08/02: 15st 4.5lb (-1lb)
    14/02: 15st 2lb (-2.5lb)
    21/02: 15st 1.5lb (-0.5lb)
    28/02: 15st 1.5lb (STS)
    07/03: 15st 1lb (-0.5lb)
    15/03: 14st 13lb (-2lb)
    21/03: 15st 0lb (+1lb)
    28/03: 15st 0lb (STS)
    05/04: 14st 13lb (-1lb)
    11/04: 14st 12lb (-1lb)
    17/04: 14st 12lb (STS)


    My weight goals:
    Get to 15st - done 15/03
    Get to 14st 7lb
    Get to 14st
    Lose at least 2 stones by August 2014

    My other goals:
    Comfortably fit into a size 18
    Size 16
    Size 14


    My food diary: http://www.minimins.com/slimming-wor...ry-2014-a.html





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