Sarah10098
Full Member
Okay so after putting on 0.5lb .. I'm keeping a food diary and if anyone has any suggestions, feel free!
Thursday 13th March
Breakfast;
Beans, poached egg x2, gammon round and 2 slices of wholemeal toast (HeB) .. no butter.
Dinner;
Oopsies with ham (oopsies are just quark and eggs)
Duck in hoisin sauce sticks from Iceland (1syn)
Tea;
Mushy pea curry (chicken, onions, shallots, garlic, mushy peas, chopped tomatoes) with rice and SW chips.
Snacks;
Kinder bar (3.5 syns)
11 mikado sticks (5.5 syns)
2 jaffa cakes (5 syns)
Drank 1.5 litres of water and had some diet Pepsi too
Will update tomorrow!
Sarah xx
Thursday 13th March
Breakfast;
Beans, poached egg x2, gammon round and 2 slices of wholemeal toast (HeB) .. no butter.
Dinner;
Oopsies with ham (oopsies are just quark and eggs)
Duck in hoisin sauce sticks from Iceland (1syn)
Tea;
Mushy pea curry (chicken, onions, shallots, garlic, mushy peas, chopped tomatoes) with rice and SW chips.
Snacks;
Kinder bar (3.5 syns)
11 mikado sticks (5.5 syns)
2 jaffa cakes (5 syns)
Drank 1.5 litres of water and had some diet Pepsi too
Will update tomorrow!
Sarah xx