I've had a few diaries around here but I recently was following sw as I was pregnant, unfortunately I miscarried so here I am, 1 stone heavier.
Hoping to get it off fairly soon
extra easy (was green until nandos)
B- 2 Alpen lights
2 Alpen lights, grapes and coffee
2 boiled eggs, half a tin of beans and a slice of toast.
( I've just moved and have no fridge or freezer :O)
Last edited by lisa2 : 19th March, 2014 at 06:39 PM
Oh sorry to hear you miscarried, it's a horrible position to be in I miscarried last Feb. ny advice would be take time to grieve, don't be hard on yourself. I found my weight loss was a bit flower afterwards but can't really say why it just seemed to happen. Good luck on your journey
Originally Posted by Willbeslimjen
B- 2 Alpen lights
2 Alpen lights, apple
Cheese and broccoli pasts n sauce, made up with water
Dairy milk biscuit thing (9)
Half a pouch of Uncle bens Chinese style rice (1.5)
2 boiled eggs
Last edited by lisa2 : 20th March, 2014 at 05:40 PM
Ergh I just can't seem to do sw anymore.. I feel restricted in what I can have, I want nuts, cheese and full fat yogurts. I also have no fridge etc yet so need to rely on ready meals etc.
I'm gonna do ww as I have all the books here.
Ok... I'm back lol.
I know sw works, I lost enough on it last time! Just need to stick to the first week and stop changing. Xx
Last edited by lisa2 : 22nd March, 2014 at 11:25 PM
B- 35g Dorset simply delicious muesli
35g muesli with milk
2 eggs, scrambled with mushrooms
Uncle bens spicy pilau rice (4 syns. Couldn't find the exact syns for this but most seem to be between 1-4 syns)
Lots of peppermint tea
Red wine (8)
Last edited by lisa2 : 13th April, 2014 at 04:33 PM
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