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Thread: The road to having clothes that fit starts here!!

  1. #1
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    Mrsbod's Avatar
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    22nd March, 2014
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%

    The road to having clothes that fit starts here!!

    Started back on slimming world yesterday, doing it from home as I can't afford to go to group anymore. Annoyingly I have lost one of my books so having to search for syns, but hoping I can manage.
    Friday-green day

    Breakfast
    Tangerine
    coffee

    Lunch
    tikka mug shot (1syn)
    Heinz lentil soup (HEB)
    Tangerine

    Dinner
    pork noodles-80g pork (HEB)
    -spring onions
    -soy sauce
    -hoisin sauce (1syn)
    - sesame oil (2 syns)
    Banana

    Total for day - 4 syns

    I was out at a course until 10:30pm, so my husband had made dinner for me, forgetting we were trying to not use oil, but at least he had measured it and only used a bit.

    Plan for today is also a green day as I don't eat large amounts of meat, but love my pastas, rice and noodles. Also we struggle to afford enough super free to make extra easy work well for me.

    Saturday

    Brunch
    omlette - 1tsp rapeseed oil (can this be part of an HEB, I think a tsp is about 2syns)
    - 2 eggs
    -lots of mushrooms
    - mixed herbs

    Snacks
    banana
    tangerine

    Dinner
    pork vindaloo- 100g pork
    - onions
    - vinegar
    - garlic
    - ginger
    - chopped tomatoes
    - ground cloves, mustard seeds, chilli powder, cinnamon
    rice

    Snack
    pasta with balsamic vinegar, kale, peas and 30g of cheddar (HEA)
    Mini milkybar (1.5syns)
    Sugar free jelly (1.5syns)
    Will have some milk as HEA

    How does this all look?
    Last edited by Mrsbod : 22nd March, 2014 at 05:53 PM Reason: Updating my foods

  2. #2
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    Mrsbod's Avatar
    Join Date
    22nd March, 2014
    Location
    Aberdeen
    Posts
    103
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    I am convinced that until the invention of easy peel tangerines, they all peeled easily...just broke a nail peeling one, and took forever to do the other one!
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html

  3. #3
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    Mrsbod's Avatar
    Join Date
    22nd March, 2014
    Location
    Aberdeen
    Posts
    103
    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    I was getting hungry, and about to start cooking dinner, with DH told me he had a meeting to go to! Normally this would have meant me going to the shop for some crisps and chocolate, but instead made some pasta and had a mini milky bar, so pleased with myself!
    Nanny Doreen likes this.
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html

  4. #4
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    Mrsbod's Avatar
    Join Date
    22nd March, 2014
    Location
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    Posts
    103
    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    Ended up sharing my jelly and having some gin, so total for day is 9.5, good for a saturday
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html

  5. #5
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    Mrsbod's Avatar
    Join Date
    22nd March, 2014
    Location
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    Posts
    103
    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    No idea what I'm doing for dinner tonight, but will involve my HEB of pork as thanks to a tesco.com error, we got 2kg of pork for 4.50!

    Just making a brunch for DH and I, trying the hash browns, and also trying potato scones (guess what we ave to use up...). Think the hash browns are free (potatoes, egg, spring onion & seasoning), and the potato scones should be 1 syn each (mashed potato and 2tbsp of flour, but makes 10). Then got some BBQ beans, and will do some mushrooms for me and a 'fried' egg for DH. Hope that should keep us going until dinner...
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html

  6. #6
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    Mrsbod's Avatar
    Join Date
    22nd March, 2014
    Location
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    Well, the potato scones were not great, hash browns a success, and mushrooms were yummy. Will play about with my recipe for the tattle scones and see what happens...
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html

  7. #7
    Im always here!
    pippalata's Avatar
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    Diet: 5:2/Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st2.0lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st9lb
    % Lost 7.79%
    Ooh potato scones. Not heard of those!

  8. #8
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    Mrsbod's Avatar
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    Location
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    They are fairly traditional in a Scottish fry up, basically potatoes and flour, about 1cm thick that you fry, think similar to Irish potato farls...
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html

  9. #9
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    Mrsbod's Avatar
    Join Date
    22nd March, 2014
    Location
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    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    After DH and I managed a 2 mile walk (me with the help of my crutch), I've been stuck on the sofa all afternoon. Got my dinner made, basically syn free!

    So, today meals have been

    Brunch
    Hash Browns
    potato scones (3 syns)
    BBQ beans
    Garlic mushrooms
    HEB of olive oil
    coffee

    Dinner
    fried rice- basmati rice
    - spring onions
    - 100g pork (HEB)
    - garlic
    - ginger
    - soy sauce
    - 0.5 tsp tamarind paste (1tbsp is 1 syn, so think this is negligible)
    - peas

    Snacks
    tangerine
    mini milkybar (1.5 syn)
    Gin (5 syns)
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html

  10. #10
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    Mrsbod's Avatar
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    22nd March, 2014
    Location
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    Not feeling so great today, my leg is really painful, but I'm not going to give in to my normal comfort eating with the excuse taht I need to line my stomach for painkillers!

    Didn't manage any breakfast, had planned to have an omlette, but slept in, so just 2 meals today.

    Lunch
    BBQ beef mugshot
    Banana
    Tangerine

    Dinner - paprika pork and rice,hEB of pork and 1.5syns.

    Snacks - left over baked beans
    - sugar free jelly 1syn

    Drinks
    2 litres of water
    coffee

    Total syns for the day: 2.5, 43 left for the week
    Last edited by Mrsbod : 24th March, 2014 at 09:32 PM
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html

  11. #11
    Im always here!
    pippalata's Avatar
    Join Date
    19th September, 2013
    Posts
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    Rep Power
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    Diet: 5:2/Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st2.0lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st9lb
    % Lost 7.79%
    You can still line it, just with the right stuff

  12. #12
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    Mrsbod's Avatar
    Join Date
    22nd March, 2014
    Location
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    Posts
    103
    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    Quote Originally Posted by Pippa1987 View Post
    You can still line it, just with the right stuff
    Absolutely Pippa, just a shame that for the last 3 months I've used it as an excuse to grab huge lunches and snacks!
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html

  13. #13
    Im always here!
    pippalata's Avatar
    Join Date
    19th September, 2013
    Posts
    7,007
    Rep Power
    73
    Diet: 5:2/Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st2.0lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st9lb
    % Lost 7.79%
    You can't worry about what you have done, just focus on what you can do now nothing good ever came from regrets.

  14. #14
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    Mrsbod's Avatar
    Join Date
    22nd March, 2014
    Location
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    Posts
    103
    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    Decided that we will have some Paprika pork, made with loads of sauce and only a little pork, with a huge bowl of rice for dinner, can't wait!

    Also got my hairdresser coming tonight, so finally get rid of my roots
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html

  15. #15
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    Mrsbod's Avatar
    Join Date
    22nd March, 2014
    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    The paprika pork was brilliant, my favourite thing so far, and seemed easy, DH did the cooking tonight though. Shared my jelly again, so think I have got through today with just one syn. Will have a chunk of cheese as a HEA to finish off the day, never seem to manage to get two HEA in a day, although getting 2 HEB isn't normally an issue
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html

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