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Thread: summer countdown diary

  1. #1
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    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    854
    Rep Power
    42
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 8th Feb 2015
    Start Weight: 15st7.5lb
    Current Weight: 15st4lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.5
    Current BMI: 37.9
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 5st5lb
    % Lost 1.61%

    summer countdown diary

    New start, new diary!

    Week One:

    Sunday 30th March 2014

    Breakfast: Cheese toastie
    2 x 400g toast (HExB)
    Cheese slice (2 syns)
    Sliced tomatoes
    Sliced mushrooms
    Green lemon tea

    Lunch:
    Chicken tikka skewers
    Salad

    Dinner: Pasta
    penne pasta
    laughing cow blue cheese (hexa)
    onions, peppers, spinach, sweetcorn, chillies, veg stock
    bacon

    Snacks/syns:
    cheese slice (2 syns)
    crisps (4.5 syns)
    6.5 syns



    I only eat in three places: here, there and everywhere

    Restart: 8th March


    Week 1:




  2. #2
    Forum Master

    Join Date
    5th May, 2013
    Location
    Goffs Oak. Nr Cheshunt. Hertfordshire
    Posts
    3,891
    Rep Power
    98
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 16/11/09
    Start Weight: 18st11.0lb
    Current Weight: 16st0.5lb
    Goal Weight: 12st0lb
    Goal Date: When it happens.


    BMI Information:
    Start BMI: 41.2
    Current BMI: 35.2
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st10.5lb
    Weight to Lose: 4st0.5lb
    % Lost 14.64%
    Your food is looking good. By the way what do you drink during the day? Will you be doing EE all the time?
    Doreen x
    29/8/14





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