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Thread: summer countdown diary

  1. #1
    Likes to post
    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Rep Power
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 19th June 2014
    Start Weight: 15st10.5lb
    Current Weight: 14st12.5lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)

    BMI Information:
    Start BMI: 39.1
    Current BMI: 36.9
    Goal BMI: 24.6

    Total Weight Loss: 0st12lb
    Weight to Lose: 4st13.5lb
    % Lost 5.44%

    summer countdown diary

    New start, new diary!

    Week One:

    Sunday 30th March 2014

    Breakfast: Cheese toastie
    2 x 400g toast (HExB)
    Cheese slice (2 syns)
    Sliced tomatoes
    Sliced mushrooms
    Green lemon tea

    Chicken tikka skewers

    Dinner: Pasta
    penne pasta
    laughing cow blue cheese (hexa)
    onions, peppers, spinach, sweetcorn, chillies, veg stock

    cheese slice (2 syns)
    crisps (4.5 syns)
    6.5 syns
    14's 13's 12's 11's 10's 9's
    Mini Goals

    1 stone
    2 stones
    3 stones
    4 stones

    Start: June 18th 2014
    Week 1: - 4lbs
    Week 2: - 5lbs
    Week 3: -1lb
    Week 5 -2lbs

  2. #2
    Really Really likes to post!

    Join Date
    5th May, 2013
    Goffs Oak. Nr Cheshunt. Hertfordshire
    Rep Power
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 16/11/09
    Start Weight: 18st11.0lb
    Current Weight: 16st8.5lb
    Goal Weight: 11st7.0lb

    BMI Information:
    Start BMI: 41.2
    Current BMI: 36.4
    Goal BMI: 25.2

    Total Weight Loss: 2st2.5lb
    Weight to Lose: 5st1.5lb
    % Lost 11.6%
    Your food is looking good. By the way what do you drink during the day? Will you be doing EE all the time?

    Jan - Lost 3lb . Feb +1/2lb. Mar lost 2. Apr put on 3.1/2. May lost 4 lbs. June +1

    Doreen x

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