Results 1 to 2 of 2

Thread: summer countdown diary

  1. #1
    Likes to post
    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    755
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 14th September 2014
    Start Weight: 15st3.5lb
    Current Weight: 15st3.5lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 37.8
    Current BMI: 37.8
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 5st4.5lb
    % Lost 0%

    summer countdown diary

    New start, new diary!

    Week One:

    Sunday 30th March 2014

    Breakfast: Cheese toastie
    2 x 400g toast (HExB)
    Cheese slice (2 syns)
    Sliced tomatoes
    Sliced mushrooms
    Green lemon tea

    Lunch:
    Chicken tikka skewers
    Salad

    Dinner: Pasta
    penne pasta
    laughing cow blue cheese (hexa)
    onions, peppers, spinach, sweetcorn, chillies, veg stock
    bacon

    Snacks/syns:
    cheese slice (2 syns)
    crisps (4.5 syns)
    6.5 syns
    14s 13s 12s 11s 10s 9s

    Goals:
    7lbs
    14lbs
    21lbs for Christmas

    Start: October 20th










  2. #2
    Forum Master

    Join Date
    5th May, 2013
    Location
    Goffs Oak. Nr Cheshunt. Hertfordshire
    Posts
    2,766
    Rep Power
    63
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 16/11/09
    Start Weight: 18st11.0lb
    Current Weight: 17st0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 37.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 5st0lb
    % Lost 9.51%
    Your food is looking good. By the way what do you drink during the day? Will you be doing EE all the time?

    29/8/14
    Doreen x





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.