Here it goes! The journey to a Skinny Scottish Hottie begins!

L

LossieLady

Member
So for the FINAL time I am beginning my SW journey. House moves, husband in the forces, childbirth, family stress etc has led me back to comfort food and I've crept up to a weight that is seriously affecting my self confidence. I just don't feel like ME anymore.

So to start my journey I am enjoying:

Breakfast: Big bowl of melon, kiwi, strawberries and pineapple. Apple pie Mullerlight (1 syn)

Lunch: HExA 40g reduced fat cheese, HExB 2xsmall wholemeal slices, tomato and cucumber.
Sweet potato, butternut squash, bacon and chilli soup (homemade).

Snack: Apple, 2 x satsumas

Dinner: chicken stir fry with sweet chilli sauce (3 syns)

Asda whirly bite (4 syns) asda caramel bite (4 syns)

Snack: carrots

Total 12 syns

60 lengths at swimming pool


Wish me luck! :D
 
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Thank you! I am a proper foodie so any 'diet' that restricts my grub is NOT for me haha. Taking it a week at a time and thought posting on here will make me be more honest about the food I am eating x
 
Totally. Planning ahead is key for me.

Well no food diary for me today I am afraid. Been struck down by a horrific bout of tonsillitis so been bed ridden most of the day :-(

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Feeling a bit more human today but got a bit of an appetite and it's not as painful to eat.

Brekkie: scrambled eggs on toast (dash milk 1 syn) (ketchup 1.5 syns) with HExB wholemeal bread. Followed by a handful of strawberries and a pear.

Lunch: Cous cous salad.

Dinner: got a friend visiting so going to cook hunters chicken with boiled pots and steamed carrots and leeks.

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Hmmm I can't see my earlier status so here goes.

Brekkie: scrambled eggs on hexb toast. Dash milk (1 syn) ketchup (1.5syns) handful if strawberries and a pear

Snack: grapes and mullerlight

Lunch: cous cous salad

Dinner: hunters chicken with hexa cheese and chips with carrots and leek

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Grr third time lucky trying to post today.

Breakfast was scrambled eggs with hexb toast. Dash milk (1syn) ketchup (1.5syns) handful of strawbs and a pear.

Snack if grapes and banoffee mullerlight (1syn)

Lunch: cous cous salad

Dinner: hunters chicken with sw chips and carrots and leeks.
 
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Today was a stressful day and I'm so rundown iv broken out in coldsores :-(

Breakfast was melon grapes and strawberries.

Lunch was hexa and b for cheese salad sandwich. An apple.

Dinner was Phili lightest cheese (50g for 3syns) with tagliatelle, peppers, onions with a rocket salad.

Tonight I'm going to snack on a fruit salad. Try and boost my vit c intake.

EDOT - hubby brought home a bulmers for me to cheer me up. I told him off, then drank it!! (12 syns)

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Oh I have never heard of that before. Will need to check it out. Thanks!

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Food looks great! Hope you feel better soon.
 
Hmmm I dont really do kale or spinach so will def take a look. Thanks for the info x

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Today's day goes like this:

Breakfast: melon, grapes and frozen raspberries

Snack: banana and muller light banoffee (1 syn)

Lunch: HExA and HExB cheese salad sandwich. Sliced pepper.

Snack: apple and kiwi.

Dinner: ww sausages (1 syn for two) with sw chips, steamed leeks and syn free red onion gravy.

Syns spent on 2 vodka and lemonades (5syns) and freddo (5syns)
 
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Lovely relaxing day at home with my boys today. My plan is:

Brekkie - I had 2 ww sausages (1syn) scrambled egg with dash milk (1syn) lean bacon, beans and 1 slice wholemeal bread (0.5 hexb) ketchup (2syns)

I struggle to have superfree with cooked breakfast as u dont like cooked toms or mushrooms, so I didn't have any with brekkie.

Lunch - a light fruit salad as I'm not that hungry

Dinner - pasta arriabata with hexa cheese sprinkled on top with a rocket salad. 2 slices small garlic bread (6syns)

Half a lindt bunny (50g I ate, 12 syns)

Bit over on the syns today. But hey compared to my usual Saturday nights it is massive progress!! Think I'll aim for low/no syn day tomorrow!

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Just sitting down, hectic morning.

Breakfast: banana, orange and pear

Lunch: hexa and hexb cheese toastie with side salad

Dinner: roast chicken, roast potatoes (done in frylight), cabbage and steamed carrots and leeks. Homemade syn-free gravy.

Going food shopping later so think I'll pick up some options hot choc so I feel like I'm getting a treat later. Maybe get some strawberries to have with it. V low syn day to make up for yesterdays mischief!

Hope everyone has a lovely relaxing sunday. Iv just put my son down for his nap so may steal a wee 40 winks myself!

Edit- mint options (2syns) with a bowl of defrosted raspberries and some pineapple x

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Yeehaa! 3.5lbs off. V happy with that as I had ice cream for dinner the night my tonsillitis peaked.

Inspired me this week to be 100% on plan.

Breakfast - strawberries, kiwi and grapes and yogurt

Snack - orange

Lunch - cheese salad swich (hexa and b) banana

Snack - red pepper

Dinner - syn free chicken jalfrezi done in the slow cooker (lots of superfree chopped toms, onion and peppers) brown basmati rice and poppadoms (4syns)

Going to have an options hot choc (2syns) and one or two choc bites from asda (4 or 8 syns if I have two!)

Total syns 10 or 14

Have a fabby Monday!

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Lovely day and the sun is shining. I was going to go for a walk this lunchtime but instead I have to make an Easter bonnet for my son for nursery on Thursday, eeep! Will get out tonight with my dog instead for some body magic.

Breakfast: french toast (HExB) with (2 syns) ketchup frozen berries

Snack - grapes and strawberries

Lunch: egg salad, apple

Snack: pineapple, yoghurt (syn free shape yoghurt)

Dinner: chorizo, onion and pepper risotto, tomato salad (3 syns for chorizo)

Lindt bunny 50g (12 syns)

HExA cheese cubes, pineapple and pickled onions.
 
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