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Thread: Here it goes! The journey to a Skinny Scottish Hottie begins!

  1. #1
    Regular Member

    Join Date
    7th April, 2014
    Location
    Scottish Highlands
    Posts
    24
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 7 April 2014
    Start Weight: 11st0lb
    Current Weight: 10st10.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st3.5lb
    % Lost 2.27%

    Here it goes! The journey to a Skinny Scottish Hottie begins!

    So for the FINAL time I am beginning my SW journey. House moves, husband in the forces, childbirth, family stress etc has led me back to comfort food and I've crept up to a weight that is seriously affecting my self confidence. I just don't feel like ME anymore.

    So to start my journey I am enjoying:

    Breakfast: Big bowl of melon, kiwi, strawberries and pineapple. Apple pie Mullerlight (1 syn)

    Lunch: HExA 40g reduced fat cheese, HExB 2xsmall wholemeal slices, tomato and cucumber.
    Sweet potato, butternut squash, bacon and chilli soup (homemade).

    Snack: Apple, 2 x satsumas

    Dinner: chicken stir fry with sweet chilli sauce (3 syns)

    Asda whirly bite (4 syns) asda caramel bite (4 syns)

    Snack: carrots

    Total 12 syns

    60 lengths at swimming pool


    Wish me luck!
    Last edited by LossieLady : 7th April, 2014 at 08:35 PM
    Mini targets

    Week 1 - Lose 2lb
    (-3.5lb)
    Week 2 - Lose 2lb (
    +2.75lb EASTER boo hoo)
    Week 3 - Lose 2lb

  2. #2
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    Join Date
    28th March, 2014
    Posts
    54
    Rep Power
    1
    Good luck x

  3. #3
    Im always here!
    pippalata's Avatar
    Join Date
    19th September, 2013
    Posts
    5,369
    Rep Power
    55
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st1lb
    Goal Weight: 9st7.0lb
    Goal Date: 27/09/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st8lb
    % Lost 8.44%
    Food sounds lovely! Enjoy
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4) DONE 30/4/14
    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  4. #4
    Regular Member

    Join Date
    7th April, 2014
    Location
    Scottish Highlands
    Posts
    24
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 7 April 2014
    Start Weight: 11st0lb
    Current Weight: 10st10.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st3.5lb
    % Lost 2.27%
    Thank you! I am a proper foodie so any 'diet' that restricts my grub is NOT for me haha. Taking it a week at a time and thought posting on here will make me be more honest about the food I am eating x
    Mini targets

    Week 1 - Lose 2lb
    (-3.5lb)
    Week 2 - Lose 2lb (
    +2.75lb EASTER boo hoo)
    Week 3 - Lose 2lb

  5. #5
    Im always here!
    pippalata's Avatar
    Join Date
    19th September, 2013
    Posts
    5,369
    Rep Power
    55
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st1lb
    Goal Weight: 9st7.0lb
    Goal Date: 27/09/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st8lb
    % Lost 8.44%
    This forum really helps me stay on track, as does being accountable for what I'm eating.

    I'm the same, I have to keep my meals varied or I just fall off the wagon! I also plan in advance so it makes it easier for me to keep on track
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4) DONE 30/4/14
    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  6. #6
    Regular Member

    Join Date
    7th April, 2014
    Location
    Scottish Highlands
    Posts
    24
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 7 April 2014
    Start Weight: 11st0lb
    Current Weight: 10st10.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st3.5lb
    % Lost 2.27%
    Totally. Planning ahead is key for me.

    Well no food diary for me today I am afraid. Been struck down by a horrific bout of tonsillitis so been bed ridden most of the day :-(

    Sent from my XT1032 using MiniMins.com mobile app
    Mini targets

    Week 1 - Lose 2lb
    (-3.5lb)
    Week 2 - Lose 2lb (
    +2.75lb EASTER boo hoo)
    Week 3 - Lose 2lb

  7. #7
    Regular Member

    Join Date
    7th April, 2014
    Location
    Scottish Highlands
    Posts
    24
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 7 April 2014
    Start Weight: 11st0lb
    Current Weight: 10st10.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st3.5lb
    % Lost 2.27%
    Feeling a bit more human today but got a bit of an appetite and it's not as painful to eat.

    Brekkie: scrambled eggs on toast (dash milk 1 syn) (ketchup 1.5 syns) with HExB wholemeal bread. Followed by a handful of strawberries and a pear.

    Lunch: Cous cous salad.

    Dinner: got a friend visiting so going to cook hunters chicken with boiled pots and steamed carrots and leeks.

    Sent from my XT1032 using MiniMins.com mobile app
    Mini targets

    Week 1 - Lose 2lb
    (-3.5lb)
    Week 2 - Lose 2lb (
    +2.75lb EASTER boo hoo)
    Week 3 - Lose 2lb

  8. #8
    Regular Member

    Join Date
    7th April, 2014
    Location
    Scottish Highlands
    Posts
    24
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 7 April 2014
    Start Weight: 11st0lb
    Current Weight: 10st10.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st3.5lb
    % Lost 2.27%
    Hmmm I can't see my earlier status so here goes.

    Brekkie: scrambled eggs on hexb toast. Dash milk (1 syn) ketchup (1.5syns) handful if strawberries and a pear

    Snack: grapes and mullerlight

    Lunch: cous cous salad

    Dinner: hunters chicken with hexa cheese and chips with carrots and leek

    Sent from my XT1032 using MiniMins.com mobile app
    Mini targets

    Week 1 - Lose 2lb
    (-3.5lb)
    Week 2 - Lose 2lb (
    +2.75lb EASTER boo hoo)
    Week 3 - Lose 2lb

  9. #9
    Regular Member

    Join Date
    7th April, 2014
    Location
    Scottish Highlands
    Posts
    24
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 7 April 2014
    Start Weight: 11st0lb
    Current Weight: 10st10.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st3.5lb
    % Lost 2.27%
    Grr third time lucky trying to post today.

    Breakfast was scrambled eggs with hexb toast. Dash milk (1syn) ketchup (1.5syns) handful of strawbs and a pear.

    Snack if grapes and banoffee mullerlight (1syn)

    Lunch: cous cous salad

    Dinner: hunters chicken with sw chips and carrots and leeks.
    Last edited by LossieLady : 9th April, 2014 at 12:24 PM Reason: wrong syn value

  10. #10
    Regular Member

    Join Date
    7th April, 2014
    Location
    Scottish Highlands
    Posts
    24
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 7 April 2014
    Start Weight: 11st0lb
    Current Weight: 10st10.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st3.5lb
    % Lost 2.27%
    Today was a stressful day and I'm so rundown iv broken out in coldsores :-(

    Breakfast was melon grapes and strawberries.

    Lunch was hexa and b for cheese salad sandwich. An apple.

    Dinner was Phili lightest cheese (50g for 3syns) with tagliatelle, peppers, onions with a rocket salad.

    Tonight I'm going to snack on a fruit salad. Try and boost my vit c intake.

    EDOT - hubby brought home a bulmers for me to cheer me up. I told him off, then drank it!! (12 syns)

    Sent from my XT1032 using MiniMins.com mobile app
    Last edited by LossieLady : 11th April, 2014 at 11:59 AM
    Mini targets

    Week 1 - Lose 2lb
    (-3.5lb)
    Week 2 - Lose 2lb (
    +2.75lb EASTER boo hoo)
    Week 3 - Lose 2lb

  11. #11
    Im always here!
    pippalata's Avatar
    Join Date
    19th September, 2013
    Posts
    5,369
    Rep Power
    55
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st1lb
    Goal Weight: 9st7.0lb
    Goal Date: 27/09/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st8lb
    % Lost 8.44%
    Have you tried taking a lysine supplement? It really help me prevent my cold sores, which I always get when I'm run down or poorly
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4) DONE 30/4/14
    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  12. #12
    Regular Member

    Join Date
    7th April, 2014
    Location
    Scottish Highlands
    Posts
    24
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 7 April 2014
    Start Weight: 11st0lb
    Current Weight: 10st10.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st3.5lb
    % Lost 2.27%
    Oh I have never heard of that before. Will need to check it out. Thanks!

    Sent from my XT1032 using MiniMins.com mobile app
    Mini targets

    Week 1 - Lose 2lb
    (-3.5lb)
    Week 2 - Lose 2lb (
    +2.75lb EASTER boo hoo)
    Week 3 - Lose 2lb

  13. #13
    Im always here!
    pippalata's Avatar
    Join Date
    19th September, 2013
    Posts
    5,369
    Rep Power
    55
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st1lb
    Goal Weight: 9st7.0lb
    Goal Date: 27/09/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st8lb
    % Lost 8.44%
    They sell it in holland and Barrett. It also occurs naturally in leafy green veg like spinach and kale etc.

    Really works for me, but as with all coldsore treatments, you have to kind of give it a go
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4) DONE 30/4/14
    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st)
    Lose 15lbs (9st 13)
    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  14. #14
    Likes to post
    SarahButterfly's Avatar
    Join Date
    8th April, 2014
    Location
    Essex
    Posts
    229
    Rep Power
    23
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 14/04/14
    Start Weight: 13st6.5lb
    Current Weight: 12st6.5lb
    Goal Weight: 10st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 26.5
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st13.5lb
    % Lost 7.43%
    Food looks great! Hope you feel better soon.
    ~In the end you only regret the chances you didn't take~

    ~What you eat in private you wear in public~

    When you think about quitting, think about why you started!


    Mini Targets
    -Half a stone award 12st 13.5lb
    done 28/04/14
    -One stone award 12st 6.5lb
    done 28/07/14
    -Club 10 12st 1.7lb




  15. #15
    Regular Member

    Join Date
    7th April, 2014
    Location
    Scottish Highlands
    Posts
    24
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 7 April 2014
    Start Weight: 11st0lb
    Current Weight: 10st10.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st3.5lb
    % Lost 2.27%
    Hmmm I dont really do kale or spinach so will def take a look. Thanks for the info x

    Sent from my XT1032 using MiniMins.com mobile app
    Mini targets

    Week 1 - Lose 2lb
    (-3.5lb)
    Week 2 - Lose 2lb (
    +2.75lb EASTER boo hoo)
    Week 3 - Lose 2lb

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