i am getting married in 20 weeks and need to lose four stone for my big day I however I know that may be a bit tricky as I have been on SW ee for three weeks and only lost two pounds....grrr
so I thought I would start a diary on here so others can see if I am eating the wrong things or point me in the right direction as I do t know where I am going wrong and I am desperate to lose the weight
today. I am on ee
breakfast. Aldi benefit cereal 4.5s
Milk from healthy extra a
lunch. Spaghetti bolognaise made with extra lean mince, passata and peppers and pasta
dinner. Not sure yet maybe a home cooked jacket potato, cold gammon and green beans I think
i have a stock of free muller yoghurt so and mug shots if I get peckish in between and apples
In week four now and really praying for a loss of something. I weigh in on a Saturday morning but I had a sneaky peak this morning and it was exactly the same as I have been for the last two weeks. I know weight fluctuates throughout the week so I am still keeping going but I just don't get what I am doing that isn't working for me
today I will have
breakie. Two aplen light he bs. The old ones. And milk from he a
lunch will be uncle bens rice 1syn and tuna and some veg. Apple
dinner. Pork. Potatoes and brocoli
i tend to eat syns in the evening and I have my full 15
Had a good week on ee plan so fingers crossed for a loss at my weigh in tomorrow
Good luck for your weigh in tomorrow......
Yeah 2 pounds off finally. So happy as I didn't sts again. So in four weeks I have lost four pound so a pound a week isn't bad.
lets go for another two this week
Hi, good luck on your 2lb weight loss! It's a good motivation losing weight for your wedding isn't it, I get married in just over 15 weeks :-)
Omg 15 weeks. I hope all is going well for the preparation of it?
i get married in 20 weeks I think it is now and yes it is good motivation
have you got a dress yet?
i have started looking but not tried any on yet
Sts this week. I know it isn't a gain but I feel I have been on plan this week
i need a more constant loss so I am going to try the green plan this week and see as back in the day I lost 2.5 stones doing green as ee wasn't around
Well day 2 of following the green plan and for some weird resin it is taking me a while to figger out what I can eat...how odd!
i did ok yesterday and today is going well I made leek and potato soup and ate that for lunch and plan to have chicken dinner for tea.
i am also going to brave the swimming pool tomorrow and Tuesday after work as I need to start exercising as it is only 19 weeks to my wedding...gulp
2nd week of green completed. Weigh in tomorrow. I have done lots of body magic tHis week
every day I have either walked for 45 minutes or went swimming for twenty minutes which. I thoroughly enjoyed as hAvent been for years
just eaten half a ciabatta roll with lurpak and gammon on as peckish. I hope that doesn't affect tomorrow too much as I have been ok all week
i went 10 syns over today
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