Need to shift this last stone!
So I have decided to give slimming world a go, I was doing weight watchers but I'm getting a bit bored of it and think I need to change things up! I am currently 10st 8lbs and would be happy to get anywhere below 10. I havent gone to a meeting but my mam and sister go so I have been looking in there books. I will decide next week whether to stay or change back to weight watchers and if I am I will definitely go to a meeting .
So here goes my plan for today
Porridge(hexB) with milk (hexA)
Grapes and an apple
Rice with veggies and chicken
Weight watchers yogurt
Please let me know if I get stuff wrong it'll take awhile to get used to this!
Ok day two
Porridge ( hex b) with milk (1/2 hex a)
Apple and melon
Veg and chicken stir fry
Burger in a slimbo (5 syns) with cheese ( 1/2 hex a) lighter than light mayo (1/2 syn) homemade ketchup, chips and salad
Malteser teasers bar (91/2)
Last edited by Loubyrnes : 15th April, 2014 at 07:13 PM
Sw is going really well so far definitely needed a bit of a change feeling very motivated!
Yogurt with melon and strawberries
Milk for coffees (1/2 hex a)
Noodles and stir fryed veggies
omlette with veggies, cheese (1/2 hex a) and big salad
Last edited by Loubyrnes : 16th April, 2014 at 11:40 AM
Omlette, fruit and yogurt
Cheese (hex a)
Special k bar (hex b)
Milk for tea and coffee 4 syns
Last edited by Loubyrnes : 17th April, 2014 at 01:54 PM
Im always here!
- Rep Power
Diet: Slimming world
Start Date: 08/01/13
Start Weight: 11st0lb
Current Weight: 10st1lb
Goal Weight: 9st7.0lb
Goal Date: 27/09/14
Start BMI: 27.3
Current BMI: 25
Goal BMI: 23.6
Total Weight Loss: 0st13lb
Weight to Lose: 0st8lb
% Lost 8.44%
I read your maltesers treat as 91 syns! I think I'm in need of this bank holiday!!!
Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
Lose 5lbs (10st 9) DONE 2/4/14
Get back to 10st 7 DONE 2/4/14
Lose 10lbs (10st 4) DONE 30/4/14
Get into healthy BMI range (10st 1) DONE 15/6/14
Lose a stone (10st)
Lose 15lbs (9st 13)
Reach club 10 (9st 12lbs)
Lose 20lbs (9st 8)
Achieve interim target of 9st 7lbs
Ya I actually thought that myself when I wrote it but I was on the phone and was rushing to get it down!
Originally Posted by Pippa1987
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