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Thread: Amazonian is aiming high!

  1. #1
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    Red face Amazonian is aiming high!

    Hey all,

    I'm a newbie to this forum but as today is day 1 of my healthy eating (based on slimming world but doing it at home) I thought I may as well start a food diary on here to try and keep myself in check. I used to just follow red/green days but I am having a go at extra easy too - although tis a bit tricky without the books to refer to!

    So here we go Day 1: Extra Easy

    Breakfast - Melon, raspberries, kiwifruit, strawberries and mandarins with a strawberry mullerlight

    Lunch - 2 x ryvita fruit crunch (HEB)

    Dinner - Lean steak, jacket potato, cheese (HEA), 1 tsp spread (1.5 syns), loads of cherry tomatoes fried in a little frylight and a small salad

    Dessert - Orange Mullerlight yoghurt with dark choc sprinkles, topped with fresh mandarins and a shortbread biscuit (5 syns)

    Drinks - Diet Pepsi and a couple of cups of tea (milk 6 syns)

    So I've done pretty well for my first day back on plan in about 3 years! I really hope I can stick to it. I have to do some more shopping so that I have a bit more choice in what I can eat. I have a lot of weight to lose and I desperately want to be slim.

    Wish me luck folks!



  2. #2
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    Welcome Amazonian

    When you are a newbie sometimes our spam filter is over zealous and will automatically moderate posts...I have approved the post below and will keep an eye out in case it does it again.

    Good luck on your Slimming World journey!

    If you need any help please ask





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