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Thread: My big fat diary

  1. #1
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    skinhead's Avatar
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    Diet: ww
    Height: 5ft2in
    Start Date: 5th feb 2013
    Start Weight: 13st3lb
    Current Weight: 12st8lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st2lb
    % Lost 4.86%

    My big fat diary

    Day one of my journey, slimming world plan mostly extra easy and 105 weekly points. Starting out weight 12st 13lbs ? to have a healthy BMI I need to drop 3 1/2 st! So here goes..

    Breakfast
    Grapes
    Pineapple
    Raspberries
    ML banana & custard yog
    Alpen light bar (B)
    Coffee - black

    Lunch
    Salad (let, Tom, celery)
    Salmon

    Dinner
    Ex lean mince bolognese
    Pasta
    Cheddar cheese (HeA)
    Alpen light bar (B)

  2. #2
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    Minniemouse23's Avatar
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    Hi we started at the same weight!!! Good luck and keep us updated

  3. #3
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    skinhead's Avatar
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    11th February, 2012
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    Diet: ww
    Height: 5ft2in
    Start Date: 5th feb 2013
    Start Weight: 13st3lb
    Current Weight: 12st8lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st2lb
    % Lost 4.86%
    Some photos to keep myself motivated...firstly one that was taken last week and I could have cried when I seen it
    Attached Thumbnails Attached Thumbnails My big fat diary-image-1557221740.jpg  

  4. #4
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    skinhead's Avatar
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    Diet: ww
    Height: 5ft2in
    Start Date: 5th feb 2013
    Start Weight: 13st3lb
    Current Weight: 12st8lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st2lb
    % Lost 4.86%
    And some from 2009, before baby when I thought I was fat...about 10 stone

    My big fat diary-image-3314853344.jpg



    My big fat diary-image-951418390.jpg

  5. #5
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    skinhead's Avatar
    Join Date
    11th February, 2012
    Posts
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    Diet: ww
    Height: 5ft2in
    Start Date: 5th feb 2013
    Start Weight: 13st3lb
    Current Weight: 12st8lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st2lb
    % Lost 4.86%
    Breakfast was yummy



    My big fat diary-image-2373004968.jpg

  6. #6
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    Minniemouse23's Avatar
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    Quote Originally Posted by skinhead View Post
    Some photos to keep myself motivated...firstly one that was taken last week and I could have cried when I seen it

    Don't worry your now on the road to a slimmer you!!! How tall are you? I'm 5.9!

  7. #7
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    Minniemouse23's Avatar
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    Oh and I also had the same problem I lost 3 stone and was 10 stone I never appriciated it and like you thought I was fat... I once brought a size 8 dress!!!

  8. #8
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    skinhead's Avatar
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    11th February, 2012
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    Diet: ww
    Height: 5ft2in
    Start Date: 5th feb 2013
    Start Weight: 13st3lb
    Current Weight: 12st8lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st2lb
    % Lost 4.86%
    I'm only 5ft 2! But I will get down to a healthy weight again

    Have you a diary?

  9. #9
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    Minniemouse23's Avatar
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    Yes, I started a thread are you able to see it? It should be on my profile??





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