Ardzgrly88
Full Member
Thought I would start a good diary to share with everyone and hopefully give people some tips and also get some myself.
Breakfast
Two slices of kingsmill whole meal (Hexb), lightly fried with a beaten egg in fry light (eggy bread), topped with half a tsp sugar, apples, grapes and strawberries with muller light coconut Greek yogurt.
Lunch
Chicken noodle mugshot, apple and a handful of strawberries.
Dinner
Gammon steaks, potatoes, Brussels sprouts and gravy (2yns for 2tsp).
Snacks
Grapes
Will post pictures later.
Breakfast
Two slices of kingsmill whole meal (Hexb), lightly fried with a beaten egg in fry light (eggy bread), topped with half a tsp sugar, apples, grapes and strawberries with muller light coconut Greek yogurt.
Lunch
Chicken noodle mugshot, apple and a handful of strawberries.
Dinner
Gammon steaks, potatoes, Brussels sprouts and gravy (2yns for 2tsp).
Snacks
Grapes
Will post pictures later.
