Decided 2 start another new diary. With a new outlook and more motivation than ever before! Realising I'm going 2 b turning 28 nxt month & have now bn dieting for over 11years iv came to the conclusion the 'quick fix' that i have been searching for just doesn't exist! Hard work, perseverance, determination & planning is what it's going 2 take to get long term results! Iv gave myself the time scale off 2yrs (goal weight is 10st) as I will b 30 then & it's a big milestone (for me anyway) I'm sure it won't take all that time but if it does then I'll enjoy every part of the journey! So here I am embarking on my slimming world journey.......hope u enjoy reading my diary <3
NOTE TO SELF: There will be times when u want to give up, that's when it's most important to keep going.....your worth this!!