3 yoghurts a day?
Is this allowed if they are all fat free?
I see people say they have to be natural to be free but that's not right is it? I thought muller light was free and they are flavoured.
I mixed strawberries with a yoghurt today and I want another one after my tea. That will be 2 today but I usually have one for breakfasts too which I missed today.
I'm also going to try the Eton mess next week as a reward if I loose again at my next weigh in. Mmmm I can't wait!
I've now seen other peoples diaries in here and get the feeling this is in the wrong place. Sorry.
yes there freee and ok... theres a natural yogurt alot use to cook with/make other recipes and some are syn'd like other yogurts....
also yes this is food diaries section. x
I'm using my mobile and it doesn't show the full section name. Just Food.....
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.