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Thread: SW against mummy tummy!

  1. #1
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    LeahB's Avatar
    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
    532
    Rep Power
    18
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%

    SW against mummy tummy!

    Hi everyone,

    I've been following sw from home since last Wednesday and thought it might be helpful for me to keep a diary to keep me on the right path.

    A bit about me, I'm Leah, 21 and had my first baby (Harry) on 2nd October 2013. He's now 7 months old and I'm still not back to my pre pregnancy weight! I have lost 1 stone 7lbs since January using slim and save and Dukan.

    Since having Harry I have had different spells of trying Lipotrim (lasted 1 day!) slim and save and Dukan. I had success with Dukan prior to getting pregnant losing 2 stone with this but I wanted to give slimming world a try this time, partly because my sister has been going for about 2 months now and have lost 1stone 8lb so far and partly because I want my body to accept "real food"

    I know this isn't going to be fast weight loss which I'm used to but I'll be happy losing 1-2lbs a week if it means I'm enjoying real food.

    I started sw last Wednesday at 11 stone 9 & 1/2, 1st weigh in yesterday and I've only lost 1/2lb in my first week but I was expecting that due to me coming off a low carb diet prior to starting.

    Anyway sorry for waffling! I've took lots of food pics so I'll start a daily food diary today

    Leah xx

  2. #2
    Regular Member
    nattie's Avatar
    Join Date
    31st December, 2012
    Location
    Wolverhampton
    Posts
    79
    Rep Power
    2
    Diet: slimming world
    Height: 5ft0in
    Start Date: 5th January 2013
    Start Weight: 11st11.5lb
    Current Weight: 10st12lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.7


    Statistics:
    Total Weight Loss: 0st13.5lb
    % Lost 8.16%
    Good luck on your Slimming World journey and I look forward to reading your daily food diary x

  3. #3
    Likes to post
    LeahB's Avatar
    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
    532
    Rep Power
    18
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Thanks nattie

    I've been eating some yummy for over this past week and a bit and it doesn't for one second feel like "a diet" I really am enjoying it!

    I'll start my diary from today as there's too much to post for 8 days lol.

    I'm mainly doing red days with a few EE days (as my body can't seem to cope with much carbs following my low carb diets!)

    Today was EE

    HEA - 1/2 milk 1/2 laughing cow extra light
    HEB - 4 ryvita

    Breakfast
    Strawberry muller light with chopped banana and 1 Alpen light (3 syns)

    Lunch
    4 ryvita with 2 EL cheese triangles, ham and cucumber, snack a jacks (4.5 syns) apple and orange

    SW against mummy tummy!-image-322450833.jpg

    Dinner
    Lean gammon steak, cheese and broccoli pasta with spinach stirred through, dry fry garlic mushrooms and grilled peppers and onions

    SW against mummy tummy!-image-1126585723.jpg

    7.5 syns today

  4. #4
    Likes to post
    LeahB's Avatar
    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
    532
    Rep Power
    18
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Day 10- EE

    HEA- milk
    HEB- porridge oats

    B- overnight oats (heb) with strawberry muller and chopped banana

    L- Mediterranean mugshot, apple and orange

    D- boiled rice & chicken in black bean sauce (5)

    Will add food pics later xxx

  5. #5
    Likes to post
    LeahB's Avatar
    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
    532
    Rep Power
    18
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Foodie pics from previous days...

    Syn free chilli with bns chips
    SW against mummy tummy!-image-2313352224.jpg
    SW against mummy tummy!-image-1749505484.jpg

    Szechuan style beef and veg with cauli rice
    SW against mummy tummy!-image-880715491.jpg

    Skewered donner kebabs
    SW against mummy tummy!-image-2969847239.jpg


    Chicken and veg kebabs with savory rice and salad
    SW against mummy tummy!-image-1415393841.jpg
    SW against mummy tummy!-image-3765017319.jpg

    Chinese pork steak with savory rice, grilled veg and salad
    SW against mummy tummy!-image-1153210314.jpg

    Full English (2 syns for sausages)
    SW against mummy tummy!-image-3351434429.jpg

    Massive omelette with bacon, mushroom, onion, peppers and spinach with tinned tomatoes
    SW against mummy tummy!-image-667300935.jpg

    Sweet fix! Banana and custard muller with banana and Alpen
    SW against mummy tummy!-image-753814687.jpg


    I tend to have more red days, also I don't like to use syns so tend to keep closer to 5 syns than 15. I usually spend syns on snack a jacks, sausages and EL mayonnaise! Can't allow myself chocolate or sweets! I am treating myself to a Chinese takeaway tonight though but only boiled rice and chicken in black bean sauce.... 5 syns
    Attached Thumbnails Attached Thumbnails SW against mummy tummy!-image-1014877023.jpg  

  6. #6
    Regular Member
    nattie's Avatar
    Join Date
    31st December, 2012
    Location
    Wolverhampton
    Posts
    79
    Rep Power
    2
    Diet: slimming world
    Height: 5ft0in
    Start Date: 5th January 2013
    Start Weight: 11st11.5lb
    Current Weight: 10st12lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.7


    Statistics:
    Total Weight Loss: 0st13.5lb
    % Lost 8.16%
    Lovely pics Leah, keep up the good work





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