RosiePops Green/EE Food Diary!
I decided to start a food diary on here- I usually keep one on my phone but I feel more accountable on here!
I'm mainly doing EE/Green but might try a few red days after a trip to the farm shop.
I'm hoping to lose weight and maintain for my upcoming wedding- I'm 11st now and want to be around 10st4-7lb.
Main motivation= can't buy my dress til I hit target! So here goes.
Tuesday 27th May- Green
Breakfast: 35g All bran (Hexb) with skimmed milk (hexa) and coffee!
Lunch: Banana, Cheese and pickle sandwich (Hexb and hexa) quavers (4.5) spread (1)
Tea: Spag bol with quorn mince, chopped toms/mushrooms/onions/garlic/peppers
Snacks: Pineapple, grapes
Thoughts: More SF needed!
- Rep Power
Hi there Rosie
looks like you are on track to getting there, bet you are really excited about trying on wedding dresses, brilliant goal to aim for. By the look of your diary I would say you are doing great food wise, keep it up you will get there
Thanks could have done with a little more superfree food but overall not a bad day!
Really excited for my wedding dress, I think I have chosen the one id like but trying not to think about it til I hit target! Not far to go now....
Hope you're well x
Wednesday 28th May- Green
Breakfast: 2 egg omlette with mushrooms, quorn sausage (1) tomato ketchup (1) low fat cheese (hexa)
Lunch: All bran (hexb) with milk (hexa) bowl of pineapple/apple
1xtoast, hummus (2) pickled onion, celery, cheese (hexa)
Tea: Yesterdays spag bol!
Snack: ff yoghurt
Egg custard tart in the fridge, blatantly supper at 11 syns...
Last edited by RosiePops : 28th May, 2014 at 05:42 PM
Thursday 29th May- EE
Breakfast- All bran (hexb) milk (hexa)
Lunch- not sure yet, maybe a jacket potato with beans and some fruit.
Tea: Stew with lean beef, carrots, onions, celery, chopped tomatoes and a maggi mix (whole packet is 6 syns i think so will say 3)
Snacks: FF yoghurt, grapes
Thoughts: A 1lb gain on the scales today, after coming to a standstill the last two weeks I'm going back the wrong way! Meal out on Saturday then starting a June challenge- lets see if I can hit target by the end of the month!
Friday 30th May
Breakfast: wm toast hexb, beans, egg
Lunch: apples, all bran hexb with milk hexa
Tea: a noodle concoction with mushrooms, onions and curry paste I think...
Syns: going for a couple of drinks, its been a rubbish week! Out tomorrow for a meal but not drinking.
Saturday 31st May
Bad day- be warned!
Breakfast: toast Hexb and marmite with fruit
Lunch: McDonald's Fruit bag and 80cal crisps
Tea: garlic mushrooms, veggie lasagna and cookie cheesecake :-o
Sunday 1st June
Today was supposed to be a fresh start for a good month! Must have Sunday mentality. Start tomorrow.
Breakfast: strawberries and fat free yoghurt
Lunch/tea: family BBQ. Veggies and salad, beef burger, two sausages, fish, chicken drumstick, bread roll. Cooked banana and marshmallows with ice cream! Along with some martini and baileys. Oh dear.
Monday 2nd June- Green
Feel back on track today! Had a lazy one as wasn't feeling well but good food
Breakfast: all bran and s milk (hexa & hexb) apple, grapes
Lunch: eggy bread! With chopped tomatoes and ketchup (1) and strawberries with ff yoghurt
Snack: hoops and crosses crisps (4)
Tea: pasta with vegetable sauce (onion, mixed peppers, mushrooms, garlic, tomatoes and herbs). 40g reduced fat cheddar (hexa).
Options (2) for supper.
Tuesday 3rd June- green
Breakfast: magic porridge with strawberries
Lunch: ploughmans! 1wm bread Hexb & one slice synned (3) with spread (2) and my cheese Hexa. Pickled onions, Branston, apple.
Tea: yesterday's leftover pasta sauce but going to have it with sw chips as it is quite chunky. Add 2syns for sweet chilli sauce!
Last edited by RosiePops : 3rd June, 2014 at 09:18 PM
Wednesday 4th June- green
Breakfast: brown toast, poached egg
Lunch: magic porridge with strawberries
Tea: fish and chips!
Weighed in today and in the 10s! Don't want to get in to the habit of rewarding with food but have had a long day, no food in and I really fancy fips!
Thursday 5th June-EE
Breakfast: all bran and milk
Lunch: apple, ff yoghurt, chicken skewer
Tea: lamb meatballs with super free sauce, pasta
Options hot choc if I fancy later.
No more syns today as cant be sure the meatballs and chicken were free!
Friday 5th June
reasonable food day today but drank too much!
Breakfast: all bran and milk, banana
Lunch: banana (they're going too ripe!) apple, bowl strawberries and ff yoghurt
Tea: ate out, chose the mushroom stroganoff and boiled rice. It didnt taste very creamy so hopefully not too bad!
Had a few glasses of wine and some martinis. Booked our wedding!
Saturday 7th June
Oh god it gets worse
Breakfast: spaghetti hoops, mushrooms, egg, toast
Lunch: McDonald's :-o filet o fish and chips. And a biscuit!
Tea: a lot of eine and nibbles including Pringles and pizza
Sunday 8th June
Breakfast/lunch: savoury rice! And homemade tomato soup
Wraps will be high syn but I'm not having any other syns today and its been such an atrocious weekend already I might as well get it out of my system!
Cooked for tomorrow so will be back on track :-)
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