hi, i started yesterday lunch time the online version.
are my meals so far ok?
breakfast - coffee (1/2 syn milk , 1 syn sugar)
lunch - heinz spagetti in tomato sauce (i hadnt been shopping for suitable foods)
dinner - roasted chicken breast with 1 slice bacon wrapped round and a smidge of cheese, med jacket potato with 1 teaspoon of low fat butter ( 1 1/2 syn), and 1 teaspoon of lightest mayo (2 syn) , large salad of lettuce/peppers/celery with helmans fat free dressing
raspberrys & pear as a snack
breakfast - coffee (1/2 syn milk , 1 syn sugar) & apple
lunch - 2 eggs scrambled with dash milk, and 1/3 can of heniz beans.
is this all ok so far??