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Thread: SW Online Member (newbie!) My Diary :)

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    SW Online Member (newbie!) My Diary :)

    Soooo, I finally decided to sign up online and properly began my journey on SW

    I've been following it vaguely for the past month but not fully, the recipes I've tried so far are really tasty!

    So, to start with, so far today...EE

    B/FAST : 2 x Hovis Wholegerm toast (unbuttered), 2 x poached (lge) eggs, sml tin Lidl spaghetti loops

    I wanted to double check, are Spaghetti Hoops free on EE? If so, are the Lidl (Newgate) ones?

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    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

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    Ok, so the rest of today's food diary...

    LUNCH: Muller Light Smooth Toffee, 100g Strawberries (chopped), 20g Blueberries

    DINNER: SW Chilli Baked Potatoes (1 lge baked potato with skin, spring onion, 5% steak mince, tinned chopped tomatoes, red wine vinegar, ground cumin, chopped garlic, dried rosemary, paprika, lettuce, cucumber & tomato)

    SYNS: 200ml red wine (7 syns)

    Not yet had dinner, but all prepped and worked out!

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    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

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    Anybody wish to subscribe?!

    Sent from my C6603 using MiniMins.com mobile app
    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

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    I'll subscribe!! I like keeping track of people's progress and I need to get back on track myself this week so we'll give eachother some encouragement throughout the week!! X

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    Thanks Steph :-) So so gutted though, usually use Hovis Wheatgerm bread as my HEb, but found out on here tonight that Wheatgerm is synned, as opposed to Wholemeal, fumin ha ha!! X

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    Aw that's annoying!!! You'll be surprised though how easy it is to adapt to wholemeal when you get used to it. The hovis wheatgerm is 2.5 syns a slice from the small loaf which isn't too bad. Would probably rather spend my syns on something else though.
    I'm going to try and reduce my bread this week I think. Famous last words!

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    I thought I'd upload some of the pics of the SW recipes I've been doing Here goes...

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    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

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    Warm Beef & Rice Noodle Salad

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    Attached Thumbnails Attached Thumbnails SW Online Member (newbie!) My Diary :)-1403361330191.jpg  
    Welshsparkle likes this.
    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

  9. #9
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    My favourite yet, Chicken Noodles (tastier than a Chick & Mushroom Pot Noodle!)

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    Attached Thumbnails Attached Thumbnails SW Online Member (newbie!) My Diary :)-1403361402134.jpg  
    Welshsparkle likes this.
    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

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    My Chilli, for Chilli loaded Potato Skins

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    Attached Thumbnails Attached Thumbnails SW Online Member (newbie!) My Diary :)-1403361436764.jpg  
    Welshsparkle likes this.
    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

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    Lemon Chicken, w/Canellini Beans & New Potatoes

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    Attached Thumbnails Attached Thumbnails SW Online Member (newbie!) My Diary :)-1403361490563.jpg  
    Welshsparkle likes this.
    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

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    Minced Beef Hash

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    Attached Thumbnails Attached Thumbnails SW Online Member (newbie!) My Diary :)-1403361555623.jpg  
    Welshsparkle likes this.
    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

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    White Fish, w/Pilau Rice

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    Attached Thumbnails Attached Thumbnails SW Online Member (newbie!) My Diary :)-1403361590473.jpg  
    Welshsparkle likes this.
    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

  14. #14
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    Not 'cooked', but today's lunch - Vaniller ML w/chopped Strawberries, Pineapple Chunks, Cucumber Slices & 3 x slices Dulano Cooked Ham

    Sent from my C6603 using MiniMins.com mobile app
    Attached Thumbnails Attached Thumbnails SW Online Member (newbie!) My Diary :)-1403361664211.jpg  
    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

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    Tonights tea - SW Bolognese Pasta Bake

    Sent from my C6603 using MiniMins.com mobile app
    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

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