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Thread: My journey to get my old confident self back!

  1. #1
    Regular Member
    YOMO's Avatar
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    11th November, 2010
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    sutton in ashfield
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    Diet: Weight watchers
    Height: 5ft11in
    Start Date: 08.07.14
    Start Weight: 15st13.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.1
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.28%

    My journey to get my old confident self back!

    Morning ladies....decided that I need to give myself a kick this morning, I've got a 4 month old little girl and up until the last month I had managed to get rid of 2st of my baby weight (1st to go) although I want to lose another 2st on top of that......this last month has consisted of me comfort eating and putting on 6lb which has depressed me even more, I seem to start the day out good but then at night eat everything in sight

    Today is a new fresh start, I am going to do this not only is it affecting how I feel but it's affecting my family as I'm sad.

    so here goes, I am going to do it with hopefully with the help from some new friends that I am going to meet.....

    Healthy extra B 2x wetabix
    healthy extra A on semi skimmed milk

    B- wetabix with strawberries and milk

    L jacket potato with cottage cheese and salad

    D turkey steaks with tinned new potatoes and veg and gravy 3 syns

    S 2 plums, banana,apple,grapes and a aldi yogurt 2 syns aldi cereal bar 3
    Last edited by YOMO : 8th July, 2014 at 08:30 PM


    1st challenge to get back to my pr-pregnancy weight 12lb
    Week 1 -5lb Week 2 - 2lb Week 3 -1lb

  2. #2
    Regular Member
    YOMO's Avatar
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    11th November, 2010
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    Diet: Weight watchers
    Height: 5ft11in
    Start Date: 08.07.14
    Start Weight: 15st13.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.1
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.28%
    Please if anyone spots I am doing anything wrong please tell me, thanks in advance x


    1st challenge to get back to my pr-pregnancy weight 12lb
    Week 1 -5lb Week 2 - 2lb Week 3 -1lb

  3. #3
    Regular Member
    YOMO's Avatar
    Join Date
    11th November, 2010
    Location
    sutton in ashfield
    Posts
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    Diet: Weight watchers
    Height: 5ft11in
    Start Date: 08.07.14
    Start Weight: 15st13.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.1
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.28%
    Do you think that's too much to eat in a day?


    1st challenge to get back to my pr-pregnancy weight 12lb
    Week 1 -5lb Week 2 - 2lb Week 3 -1lb

  4. #4
    Im always here!
    pippalata's Avatar
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    19th September, 2013
    Posts
    6,123
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st7.0lb
    Goal Date: 27/09/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st4.5lb
    % Lost 10.71%
    Definitely not too much food sounds great. Make sure you have at least 1/3 of your meals superfree though and also, you haven't used many syns.

    Other than that it sounds fab!
    YOMO likes this.
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4) DONE 30/4/14
    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st) DONE 8/8/14
    Lose 15lbs (9st 13) DONE 8/8/14
    Reach club 10 (9st 12lbs) DONE 8/8/14
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  5. #5
    Regular Member
    YOMO's Avatar
    Join Date
    11th November, 2010
    Location
    sutton in ashfield
    Posts
    32
    Rep Power
    0
    Diet: Weight watchers
    Height: 5ft11in
    Start Date: 08.07.14
    Start Weight: 15st13.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.1
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.28%
    Thanks tink87 if I get hungry later I might have a cereal bar xx


    1st challenge to get back to my pr-pregnancy weight 12lb
    Week 1 -5lb Week 2 - 2lb Week 3 -1lb

  6. #6
    Im always here!
    pippalata's Avatar
    Join Date
    19th September, 2013
    Posts
    6,123
    Rep Power
    64
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st7.0lb
    Goal Date: 27/09/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st4.5lb
    % Lost 10.71%
    I always save a couple of syns for hot chocolate. It's the one thing that keeps me going!!
    YOMO likes this.
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4) DONE 30/4/14
    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st) DONE 8/8/14
    Lose 15lbs (9st 13) DONE 8/8/14
    Reach club 10 (9st 12lbs) DONE 8/8/14
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  7. #7
    Regular Member
    YOMO's Avatar
    Join Date
    11th November, 2010
    Location
    sutton in ashfield
    Posts
    32
    Rep Power
    0
    Diet: Weight watchers
    Height: 5ft11in
    Start Date: 08.07.14
    Start Weight: 15st13.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.1
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.28%
    How many syns do you normally have?


    1st challenge to get back to my pr-pregnancy weight 12lb
    Week 1 -5lb Week 2 - 2lb Week 3 -1lb

  8. #8
    Im always here!
    pippalata's Avatar
    Join Date
    19th September, 2013
    Posts
    6,123
    Rep Power
    64
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st7.0lb
    Goal Date: 27/09/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st4.5lb
    % Lost 10.71%
    Depends, on average I would say 10-15 though. I would say start off using your full 15 though. They will help keep you on track and will also give you something to pull back on if your losses start to plateau
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4) DONE 30/4/14
    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st) DONE 8/8/14
    Lose 15lbs (9st 13) DONE 8/8/14
    Reach club 10 (9st 12lbs) DONE 8/8/14
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  9. #9
    Regular Member
    YOMO's Avatar
    Join Date
    11th November, 2010
    Location
    sutton in ashfield
    Posts
    32
    Rep Power
    0
    Diet: Weight watchers
    Height: 5ft11in
    Start Date: 08.07.14
    Start Weight: 15st13.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.1
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.28%
    Today's gone much better than yesterday I'm not as hungry menu for today.

    B- 2 x wetabix with banana and milk hea a and b
    aldi cereal bar (3syns)
    D- omelette with 2 eggs loads of mushrooms and ham grapes and strawberries
    2 sesame ryvita ( need to find syns out)
    T- Turkey, peas, carrots, cauliflower, broccoli, gravy and tinned new potatoes (3 syns)


    1st challenge to get back to my pr-pregnancy weight 12lb
    Week 1 -5lb Week 2 - 2lb Week 3 -1lb

  10. #10
    Regular Member
    YOMO's Avatar
    Join Date
    11th November, 2010
    Location
    sutton in ashfield
    Posts
    32
    Rep Power
    0
    Diet: Weight watchers
    Height: 5ft11in
    Start Date: 08.07.14
    Start Weight: 15st13.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.1
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.28%
    Yay yay week 1 -5lb loss xx
    Last edited by YOMO : 16th July, 2014 at 06:56 AM Reason: Lost an extra in


    1st challenge to get back to my pr-pregnancy weight 12lb
    Week 1 -5lb Week 2 - 2lb Week 3 -1lb

  11. #11
    Im always here!
    pippalata's Avatar
    Join Date
    19th September, 2013
    Posts
    6,123
    Rep Power
    64
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st7.0lb
    Goal Date: 27/09/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st4.5lb
    % Lost 10.71%
    Wow! That's amazing! Well done!
    YOMO likes this.
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4) DONE 30/4/14
    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st) DONE 8/8/14
    Lose 15lbs (9st 13) DONE 8/8/14
    Reach club 10 (9st 12lbs) DONE 8/8/14
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  12. #12
    Regular Member
    YOMO's Avatar
    Join Date
    11th November, 2010
    Location
    sutton in ashfield
    Posts
    32
    Rep Power
    0
    Diet: Weight watchers
    Height: 5ft11in
    Start Date: 08.07.14
    Start Weight: 15st13.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.1
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.28%
    Thank you, your not far off you next goal are you xx


    1st challenge to get back to my pr-pregnancy weight 12lb
    Week 1 -5lb Week 2 - 2lb Week 3 -1lb

  13. #13
    Regular Member
    YOMO's Avatar
    Join Date
    11th November, 2010
    Location
    sutton in ashfield
    Posts
    32
    Rep Power
    0
    Diet: Weight watchers
    Height: 5ft11in
    Start Date: 08.07.14
    Start Weight: 15st13.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.1
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.28%
    Just gone to update my profile and it's actually 5lb haha even better, best not expect that next week lol x


    1st challenge to get back to my pr-pregnancy weight 12lb
    Week 1 -5lb Week 2 - 2lb Week 3 -1lb

  14. #14
    Im always here!
    pippalata's Avatar
    Join Date
    19th September, 2013
    Posts
    6,123
    Rep Power
    64
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st7.0lb
    Goal Date: 27/09/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st4.5lb
    % Lost 10.71%
    I've been arsing around for so long it feels like forever away!
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4) DONE 30/4/14
    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st) DONE 8/8/14
    Lose 15lbs (9st 13) DONE 8/8/14
    Reach club 10 (9st 12lbs) DONE 8/8/14
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs





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