solange
Silver Member
Friday 11th July
Bfast - 2 scrambled eggs on 1 slice dry wmeal toast 250 cals
Lunch - mushrooms, half can chopped toms on 2
slices wmeal dry toast 250 cals
Dinner - WW ready meal and veggies300
Snacks - fruit, various 200 cals
update
Milk for coffee 200 cals
Total - 1200
Bfast - 2 scrambled eggs on 1 slice dry wmeal toast 250 cals
Lunch - mushrooms, half can chopped toms on 2
slices wmeal dry toast 250 cals
Dinner - WW ready meal and veggies300
Snacks - fruit, various 200 cals
update
Milk for coffee 200 cals
Total - 1200
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