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Thread: SOLANGE FOOD DIARY

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    solange's Avatar
    Join Date
    15th June, 2014
    Location
    Berkshire
    Posts
    276
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    Diet: SW/Misc
    Height: 5ft7in
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Current BMI: 27.4
    Goal BMI: 23


    Statistics:
    Weight to Lose: 2st0lb

    SOLANGE FOOD DIARY

    Friday 11th July

    Bfast - 2 scrambled eggs on 1 slice dry wmeal toast 250 cals
    Lunch - mushrooms, half can chopped toms on 2
    slices wmeal dry toast 250 cals
    Dinner - WW ready meal and veggies300

    Snacks - fruit, various 200 cals
    update
    Milk for coffee 200 cals

    Total - 1200
    Last edited by solange : 12th July, 2014 at 06:33 AM Reason: update
    solange





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