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Thread: Maintaining and becoming a Mrs food diary

  1. #1
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    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    421
    Rep Power
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    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st7lb
    Goal Date: 29/07/2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24%

    Thumbs up Maintaining and becoming a Mrs food diary

    Hi

    Some of you may have come across my previous diary Wedding and Bikini Body Diary. I lost 3 stone exactly from 6th August 2013 - 07 July 2014 so 11 months, slow and steady.

    The reason for loosing the weight is because I'm due to get married abroad at the end of this month (July) and wanted to look my best and feel comfortable in my own skin and a bikini of course.

    I met my target with 3 weeks to spare and now trying to maintain my target weight of 9 stone 7 lbs.

    I have started a new diary as I feel it's appropriate now I'm at a different stage on my journey. I feel a fresh outlook and motivation is needed to keeps focus and hope this will help reignite that.

    I will write down my daily food here to keep track and ensure I'm not getting too relaxed with the plan.

    First food entry will be tomorrow (2 weeks until we fly out) :-)

    X


    Target for Wedding : Done 07/07/14




  2. #2
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    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    1,345
    Rep Power
    14
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st0.0lb
    Goal Date: 25/12/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 0st11.5lb
    % Lost 8.33%
    Found you!
    Target_Rose likes this.
    Thursday Weigh-in
    13.5lbs to go for Christmas 2014
    WK1)
    WK2)
    WK3)
    WK4)

    5k PB: 00:30:38
    10k PB: 00:58:21
    Half Marathon: 02:11:02

  3. #3
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    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    421
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st7lb
    Goal Date: 29/07/2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24%
    Morning! First food entry in my new diary, I need to be 100% everyday now until we go away.

    Day 1/15 100% to holiday countdown

    Monday 14th July

    Breakfast
    2 Rashers of grilled lean bacon f
    2 Poached Eggs f
    4 Mushrooms fried in fry light with black pepper sf
    Maintaining and becoming a Mrs food diary-image.jpg

    Lunch
    2 tbsp of Tesco healthy Living Egg mayonnaise (2 syns)
    Lettuce and cucumber sf
    beetroot f
    40g of reduced fat cheddar (hexA)
    Weight Watchers petit pain (hexB)
    Maintaining and becoming a Mrs food diary-image.jpg

    Dinner
    Nandos chicken (0.5 syns)
    cucumber sf
    extra light soft cheese (hexa2)
    2 Melba toast (1 syn)

    Other
    Salted caramel hifi (hexb2)
    2 cans of Bacardi and diet cola (9 syns)

    Syns
    12.5/15
    Last edited by Target_Rose : 14th July, 2014 at 09:14 PM


    Target for Wedding : Done 07/07/14




  4. #4
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    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    421
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st7lb
    Goal Date: 29/07/2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24%
    Not sure wether I'm going to weigh in today, I really want some hi fis though now I'm back on SW so may have to face the music x


    Target for Wedding : Done 07/07/14




  5. #5
    Regular Member

    Join Date
    4th March, 2014
    Location
    South Wales
    Posts
    23
    Rep Power
    0
    Diet: SW
    Height: 5ft4in
    Start Date: 14/07/2014
    Start Weight: 13st12lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 16/06/2016


    BMI Information:
    Start BMI: 33.3
    Current BMI: 32.4
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st7lb
    % Lost 2.58%
    Oh wow, 3 stones in 11 months? That's a dream to me! I look forward to following your diary
    Target_Rose likes this.
    Mini goal: 1/2 a stone: 13st 5lb -seems doable
    Mini goal: in the 12's - daunting....
    Mini goal: Club 10: 12st 6lb -seems impossible

  6. #6
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    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    421
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st7lb
    Goal Date: 29/07/2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24%
    Thank you, it seems impossible when you first start but if you never give up and keep going you do get there in the end!


    Target for Wedding : Done 07/07/14




  7. #7
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    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    1,345
    Rep Power
    14
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st0.0lb
    Goal Date: 25/12/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 0st11.5lb
    % Lost 8.33%
    How've you been since the last weigh-in? Let us know how you get on.
    Thursday Weigh-in
    13.5lbs to go for Christmas 2014
    WK1)
    WK2)
    WK3)
    WK4)

    5k PB: 00:30:38
    10k PB: 00:58:21
    Half Marathon: 02:11:02

  8. #8
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    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    421
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st7lb
    Goal Date: 29/07/2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24%
    Atrocious is the best word to describe last week, I thought target was a free pass to stuff your face! Haha A big gain is due tonight but I don't mind my head is back in the game and I'm ready to give it all I've got these next two weeks
    jenniecakes likes this.


    Target for Wedding : Done 07/07/14




  9. #9
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    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    1,345
    Rep Power
    14
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st0.0lb
    Goal Date: 25/12/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 0st11.5lb
    % Lost 8.33%
    Haha I think nearly everyone goes into that mode when they get to target. I had a rubbish weekend too food/drink wise, there is no way a single lb of my holiday gain is going anywhere tomorrow night.
    Thursday Weigh-in
    13.5lbs to go for Christmas 2014
    WK1)
    WK2)
    WK3)
    WK4)

    5k PB: 00:30:38
    10k PB: 00:58:21
    Half Marathon: 02:11:02

  10. #10
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    Sam_C's Avatar
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    18th September, 2012
    Posts
    1,529
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 05/06/13
    Current Weight: 9st7lb
    Goal Weight: 9st0lb


    BMI Information:
    Current BMI: 22.1
    Goal BMI: 21


    Statistics:
    Weight to Lose: 0st7lb
    Here to subscribe x
    Target_Rose likes this.
    1st Goal - Loss of 1.5 stone by Bestival (September) 1st 9.5 lbs DONE 04/09/13
    2nd Goal -Loss of another 1.5 stone by Canada (Dec 28th) DONE 09/12/13
    3rd Goal - Hit 4 stone loss (class target) by end of May 2014 DONE 28/05/14

    4th Goal -Target of 9.7st by August 2014 DONE 06/08/14
    5th Goal -Lose 2" from waist and hips and tone tummy by September 2014 - DONE



    My SW I'Gram : theslimmersnowboarder
    My Diary - Click Here:
    Sam the Slimmer Snowboarder

  11. #11
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    Laura*7's Avatar
    Join Date
    8th August, 2013
    Location
    Lancashire
    Posts
    739
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    9
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 13st11.5lb
    Current Weight: 13st2.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.9
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st2.5lb
    % Lost 4.65%
    Here to subscribe! How amazing you got to target before your wedding day! Well done!!

    Sent from my iPhone using MiniMins
    Target_Rose likes this.

    Week 1: -4.5lbs
    Week 2: -1lb
    Week 3: -2lb
    Week 4: -1.5lb
    Week 5: missed group


  12. #12
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    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    421
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st7lb
    Goal Date: 29/07/2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24%
    Thank you Laura, yes I'm quite happy I managed to get there quite abit before and not having to go crazy in the days before trying to get to target. X


    Target for Wedding : Done 07/07/14




  13. #13
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    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    421
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st7lb
    Goal Date: 29/07/2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24%
    Tuesday 15th July

    Green day

    Breakfast
    2 Rocky Road hifi bars (hexB1)

    Lunch
    Weight Watchers chicken and mushroom tagliatelle (5.5 syns)

    Dinner
    Dry egg noodles with this 7 spice and soy sauce f
    Mushrooms sf

    Other
    Salted caramel hifi bar (hexB2)
    Sweet and salty popcorn (3.5 syns)
    Graze box 'Boston Baguettes' (4 syns)
    2 Melba toast with hexA cheese (1 syn)

    Syns
    14/15
    Last edited by Target_Rose : 15th July, 2014 at 04:05 PM
    jenniecakes likes this.


    Target for Wedding : Done 07/07/14




  14. #14
    Likes to post
    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    421
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st7lb
    Goal Date: 29/07/2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24%
    Yesterday a few extras sneaked in when the kids went to bed, my other half surprised me with a bottle of wine and magnum type ice cream. Drinking wine makes me so hungry so I had some chocolate too

    Anyway fresh start today and the scales have moved down some since Monday so I don't mind, I can change the future but not the past so here's to a good day!


    Target for Wedding : Done 07/07/14




  15. #15
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    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    421
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st7lb
    Goal Date: 29/07/2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24%
    Wednesday 16th July

    Breakfast
    hifi (hexB)

    lunch
    im thinking some kind of sandwich and having a red day it could change though

    Dinner
    fancy a curry may get a low cal ready made one to save time

    Other
    sweet and salty popcorn (3.5 syns)


    Target for Wedding : Done 07/07/14




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