Some of you may have come across my previous diary Wedding and Bikini Body Diary. I lost 3 stone exactly from 6th August 2013 - 07 July 2014 so 11 months, slow and steady.
The reason for loosing the weight is because I'm due to get married abroad at the end of this month (July) and wanted to look my best and feel comfortable in my own skin and a bikini of course.
I met my target with 3 weeks to spare and now trying to maintain my target weight of 9 stone 7 lbs.
I have started a new diary as I feel it's appropriate now I'm at a different stage on my journey. I feel a fresh outlook and motivation is needed to keeps focus and hope this will help reignite that.
I will write down my daily food here to keep track and ensure I'm not getting too relaxed with the plan.
First food entry will be tomorrow (2 weeks until we fly out) :-)