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Thread: Grollyzbird's Food Diary and probably some rambling :D

  1. #1
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    grollyzbird's Avatar
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    9th July, 2014
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    Height: 5ft2in
    Start Date: 10-07-14
    Start Weight: 16st12lb
    Current Weight: 15st3lb
    Goal Weight: 8st12lb
    Goal Date: once I get there


    BMI Information:
    Start BMI: 43.2
    Current BMI: 39
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 6st5lb
    % Lost 9.75%

    Grollyzbird's Food Diary and probably some rambling :D

    Hi guys I am on day 5 of Extra Easy right now, its gone really fast!
    I decided to make a food diary on here as well as keeping the paper diary, I hope you enjoy it as much as I do hehe


    Well day 1 basically started in the afternoon as I had group at 9am finished about 10:30 and had no proper food to eat as I had been on a TFR! ugh and never again!! went all by myself! it is unheard of me to go anywhere alone let alone walk into a massive room filled with about 50 people!! but I did it and so happy I did! So I headed home after group feeling brilliant, I made a bit of a shopping list when I got home then rushed off to Morrisons and grabbed a few basics fruit salad etc and not looked back! so here is day 1 after my usual ramble hehe


    Breakfast:
    Water + Air lol


    Lunch:
    Fruit salad honeydew melon, pink lady apple, clementine and strawberries


    Dinner:
    Tomato chicken pasta with mushrooms, onions garlic worchester sauce, plus some dried herbs

    Grollyzbird's Food Diary and probably some rambling :D-pasta.jpg


    HexA:
    20g Cheddar cheese
    HexB:
    60g slice wholemeal bread


    Syns:
    Alpen light bar (3) ate as soon as I bought it so was before lunch
    Splash of milk in a cup of tea (1/2) lady in group told me to put it as 1/2
    Special K bar (4)
    Total Syns (7 and 1/2)

    Please please correct me if I am doing anything wrong x
    Last edited by grollyzbird : 14th July, 2014 at 03:06 PM

  2. #2
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    9th July, 2014
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    Height: 5ft2in
    Start Date: 10-07-14
    Start Weight: 16st12lb
    Current Weight: 15st3lb
    Goal Weight: 8st12lb
    Goal Date: once I get there


    BMI Information:
    Start BMI: 43.2
    Current BMI: 39
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 6st5lb
    % Lost 9.75%
    Onto day 2 and feeling healthy when I woke up this morning! love it


    Breakfast:
    Mullerlight Strawberry Yoghurt
    Fruit salad honeydew melon, pink lady apple, clementine and strawberries

    Grollyzbird's Food Diary and probably some rambling :D-fruit-salad.jpg


    Lunch:
    Chicken and Smoked bacon salad, lettuce, tomato, spring onion, cucumber


    Dinner:
    Tomato chicken pasta with mushrooms, onions garlic worchester sauce, plus some dried herbs (same as yesterday)


    HexA:
    30g Cheddar cheese
    HexB:
    60g slice wholemeal bread


    Syns:
    1tbs extra light mayo (1)
    Alpen light bar (3)
    Total Syns (4)
    Last edited by grollyzbird : 14th July, 2014 at 03:03 PM

  3. #3
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    Height: 5ft2in
    Start Date: 10-07-14
    Start Weight: 16st12lb
    Current Weight: 15st3lb
    Goal Weight: 8st12lb
    Goal Date: once I get there


    BMI Information:
    Start BMI: 43.2
    Current BMI: 39
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 6st5lb
    % Lost 9.75%
    Day 3 already!! wow


    Breakfast:
    Fruit salad, pink lady apple, clementine, strawberries, cherries and a pear


    Lunch:
    Fruit salad, pink lady apple, clementine, strawberries, cherries and a pear (think I like fruit)


    Dinner:
    Scrambled egg, bacon and tomatoes on 2 slices wholemeal toast


    HexA:
    30g Cheddar cheese
    HexB:
    60g slice wholemeal bread


    Syns:
    60g slice wholemeal bread (4)
    Alpen light bar (3)
    splash of milk for cup of tea (1/2)
    Total Syns (7 and 1/2)

  4. #4
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    9th July, 2014
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    Height: 5ft2in
    Start Date: 10-07-14
    Start Weight: 16st12lb
    Current Weight: 15st3lb
    Goal Weight: 8st12lb
    Goal Date: once I get there


    BMI Information:
    Start BMI: 43.2
    Current BMI: 39
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 6st5lb
    % Lost 9.75%
    Day four still feeling epic and really healthy, decided to try a slimming world recipe for the first time today for dinner!


    Breakfast:
    Mullerlight Strawberry Yoghurt


    Lunch:
    Fruit salad pear, pink lady apple, honeydew melon, clementine, strawberries and cherries


    Dinner:
    Bacon double cheeseburger, used 5% beef mince, Slimming world chips used Garlic Frylite this dinner was EPIC! I have a picture of it on my phone, will try to add it soon!

    Grollyzbird's Food Diary and probably some rambling :D-burger.jpg


    HexA:
    2 Dairylea light cheese slices
    HexB:
    60g wholemeal roll


    Syns:
    Alpen light bar (3)
    3 Tbsp tomato ketchup (3)
    Total Syns (6)
    Last edited by grollyzbird : 14th July, 2014 at 03:02 PM

  5. #5
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    9th July, 2014
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    Height: 5ft2in
    Start Date: 10-07-14
    Start Weight: 16st12lb
    Current Weight: 15st3lb
    Goal Weight: 8st12lb
    Goal Date: once I get there


    BMI Information:
    Start BMI: 43.2
    Current BMI: 39
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 6st5lb
    % Lost 9.75%
    Day 5 today, I seem to have so much energy! I have been scrubbing the house haha


    Breakfast:
    Mullerlight strawberry yoghurt, cherries, pink lady apple, pear, clementine, strawberries and honeydew melon


    Lunch:
    Ham and egg salad, lettuce, tomato, cucumber, spring onion, 2 hard boiled eggs, ham and 10g cheddar cheese

    Grollyzbird's Food Diary and probably some rambling :D-salad.jpg


    Dinner:
    Tomato and pork pasta, with mushrooms, onions, worchester sauce and herbs


    HexA:
    30g Cheddar cheese
    HexB:
    60g wholemeal roll


    Syns:
    1 Tbsp extra light mayo (1)
    1 Tbsp light salad cream (1)
    Alpen light bar (3)
    Total Syns (5)


    I know today hasn't finished yet but I have planned out what I have everyday, not deviated from it at all and don't intend to for now but IF I do then I will edit the post and abviously update my paper food diary
    Last edited by grollyzbird : 14th July, 2014 at 03:01 PM

  6. #6
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    9th July, 2014
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    Height: 5ft2in
    Start Date: 10-07-14
    Start Weight: 16st12lb
    Current Weight: 15st3lb
    Goal Weight: 8st12lb
    Goal Date: once I get there


    BMI Information:
    Start BMI: 43.2
    Current BMI: 39
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 6st5lb
    % Lost 9.75%
    I have been typing this out on my pc, but decided to put it on here for everyone to see it xx

  7. #7
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    Height: 5ft2in
    Start Date: 10-07-14
    Start Weight: 16st12lb
    Current Weight: 15st3lb
    Goal Weight: 8st12lb
    Goal Date: once I get there


    BMI Information:
    Start BMI: 43.2
    Current BMI: 39
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 6st5lb
    % Lost 9.75%
    Bit worried in case I have done it all wrong! hahaha
    I have wasted to many years of my life being big, it's time for a change! Wedding in 1 year? I can and will do it!


    Week 1 restart:...


    Week 1: 1 & 1/2lbs
    Week 2: 1lb off not bad after kebabgate! hehe
    Week 3: 2lb off - got 2-1/2lb to go for half stone award! I want it haha
    Week 4: 2-1/2lbs off YAY got my 1/2stone certificate



  8. #8
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    coughdrops's Avatar
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    27th September, 2013
    Location
    Ireland
    Posts
    1,481
    Rep Power
    36
    Height: 5ft6in
    Start Date: Restart 02.10.14
    Start Weight: 16st3.5lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 32.8
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st7lb
    % Lost 10.77%
    Here to sub!

    I've been reading your other thread, so was looking forward to seeing your diary. Best of luck! Your enthusiasm is contagious
    Niamh



    x4



  9. #9
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    Height: 5ft2in
    Start Date: 10-07-14
    Start Weight: 16st12lb
    Current Weight: 15st3lb
    Goal Weight: 8st12lb
    Goal Date: once I get there


    BMI Information:
    Start BMI: 43.2
    Current BMI: 39
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 6st5lb
    % Lost 9.75%
    Quote Originally Posted by coughdrops View Post
    Here to sub!

    I've been reading your other thread, so was looking forward to seeing your diary. Best of luck! Your enthusiasm is contagious
    Hehe thank you
    I love it! I feel so positive, I feel like now is the time, enough is enough, I am just gutted I didn't think of joining sooner! the changes are so simple! I love cooking aswell so its a no brainer for me haha

    I have a long way to go about 8-9 stone, but I've got this xx
    I have wasted to many years of my life being big, it's time for a change! Wedding in 1 year? I can and will do it!


    Week 1 restart:...


    Week 1: 1 & 1/2lbs
    Week 2: 1lb off not bad after kebabgate! hehe
    Week 3: 2lb off - got 2-1/2lb to go for half stone award! I want it haha
    Week 4: 2-1/2lbs off YAY got my 1/2stone certificate



  10. #10
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    coughdrops's Avatar
    Join Date
    27th September, 2013
    Location
    Ireland
    Posts
    1,481
    Rep Power
    36
    Height: 5ft6in
    Start Date: Restart 02.10.14
    Start Weight: 16st3.5lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 32.8
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st7lb
    % Lost 10.77%
    You'll get there. I am the worst person to give advice... I've just lashed on nearly a stone. But all we can do is get back on it.

    Some other members here have lost 8, 9, 10 stone plus in a year or two. Amazing results, considering we're all eating normal grub.
    Niamh



    x4



  11. #11
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    Height: 5ft2in
    Start Date: 10-07-14
    Start Weight: 16st12lb
    Current Weight: 15st3lb
    Goal Weight: 8st12lb
    Goal Date: once I get there


    BMI Information:
    Start BMI: 43.2
    Current BMI: 39
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 6st5lb
    % Lost 9.75%
    Its great! you will have that stone off again in no time I have read lots of weightloss stories, its nice to know that if I just keep doing this then I will be one of them xx
    I have wasted to many years of my life being big, it's time for a change! Wedding in 1 year? I can and will do it!


    Week 1 restart:...


    Week 1: 1 & 1/2lbs
    Week 2: 1lb off not bad after kebabgate! hehe
    Week 3: 2lb off - got 2-1/2lb to go for half stone award! I want it haha
    Week 4: 2-1/2lbs off YAY got my 1/2stone certificate



  12. #12
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    NotsofattyPatty's Avatar
    Join Date
    17th November, 2012
    Location
    North Yorkshire
    Posts
    2,193
    Rep Power
    70
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 2 Jan 2011
    Start Weight: 14st7lb
    Current Weight: 10st4lb
    Goal Weight: 10st7lb
    Goal Date: Reached in 2013. Now maintaining - but if a little more goes I'm not complaining!


    BMI Information:
    Start BMI: 33.8
    Current BMI: 24
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: -0st3lb
    % Lost 29.06%
    Told you I'd call in! Don't think too much about your ultimate aim but try breaking it down into smaller chunks and give yourself a non-food reward when you reach one of your mini targets.

  13. #13
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    Join Date
    9th July, 2014
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    Height: 5ft2in
    Start Date: 10-07-14
    Start Weight: 16st12lb
    Current Weight: 15st3lb
    Goal Weight: 8st12lb
    Goal Date: once I get there


    BMI Information:
    Start BMI: 43.2
    Current BMI: 39
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 6st5lb
    % Lost 9.75%
    I will do that thank you trying to not think about my weight to much, going to take it by dress size thank you for dropping by hun xx
    Last edited by grollyzbird : 14th July, 2014 at 07:10 PM
    I have wasted to many years of my life being big, it's time for a change! Wedding in 1 year? I can and will do it!


    Week 1 restart:...


    Week 1: 1 & 1/2lbs
    Week 2: 1lb off not bad after kebabgate! hehe
    Week 3: 2lb off - got 2-1/2lb to go for half stone award! I want it haha
    Week 4: 2-1/2lbs off YAY got my 1/2stone certificate



  14. #14
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    grollyzbird's Avatar
    Join Date
    9th July, 2014
    Posts
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    Rep Power
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    Height: 5ft2in
    Start Date: 10-07-14
    Start Weight: 16st12lb
    Current Weight: 15st3lb
    Goal Weight: 8st12lb
    Goal Date: once I get there


    BMI Information:
    Start BMI: 43.2
    Current BMI: 39
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 6st5lb
    % Lost 9.75%
    I have already started treating myself haha it used to be with food but now its stuff from the body shop Hehe my partner is dreading me losing the weight because of the clothes shopping! I am bad enough with shoes and bags! I can't wait Hehe xx
    I have wasted to many years of my life being big, it's time for a change! Wedding in 1 year? I can and will do it!


    Week 1 restart:...


    Week 1: 1 & 1/2lbs
    Week 2: 1lb off not bad after kebabgate! hehe
    Week 3: 2lb off - got 2-1/2lb to go for half stone award! I want it haha
    Week 4: 2-1/2lbs off YAY got my 1/2stone certificate



  15. #15
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    shezam's Avatar
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    3rd January, 2012
    Location
    East Coast Scotland
    Posts
    1,170
    Rep Power
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    Diet: Slimming World
    Start Date: 26th October 2014
    Start Weight: 12st11lb
    Current Weight: 12st10lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 2st3lb
    % Lost 0.56%
    Here to subscribe! Food looks lovely hun you're such an inspiritaion. Well done
    After gallbladder surgery I'm just attempting to get back onto the SW wagon.

    Starting weight - 12st 10lb
    Current weight - 12st 10lb
    Total loss - 0lbs

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