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Thread: Paula's food log.....

  1. #1
    Regular Member
    tjamyo's Avatar
    Join Date
    28th October, 2010
    Location
    hertfordshire
    Posts
    80
    Rep Power
    4
    Diet: Atkins
    Height: 5ft2in
    Start Date: 01/01/2014
    Start Weight: 12st0lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb
    Goal Date: 04 june 2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 28.5
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st12.2lb
    Weight to Lose: 1st8.8lb
    % Lost 7.26%

    Paula's food log.....

    Ok day one..time to stop messing about and get this weight off!
    Weight this morning 11st 2lb 4oz .........

    HE A: Semi skimmed milk for coffee
    HE a: cheese
    HE B: 1 lamb chop
    2eggs fried in frylight... 3 l mcartney red onion and rosemary sausages....
    Clementine.....
    Lamb curry.... boiled rice
    Fruit

    SYNS
    1/2 tbsp brown sauce 0.5
    Cooking oil in curry 4




    Sent from my GT-I9300 using MiniMins.com mobile app
    Last edited by tjamyo : 19th July, 2014 at 02:49 PM







    START WEIGHT: 12ST
    FIRST GOAL: 11ST 7LB - achieved 21.1.14
    SECOND GOAL: 11ST
    THIRD GOAL:10 ST 7LB
    FOURTH GOAL: 10ST
    FINAL GOAL: 9ST 7LB





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