Results 1 to 3 of 3
Like Tree1Likes
  • 1 Post By LauraBelle

Thread: Time to get my confidence back :) LauraBelle's slimming world diary

  1. #1
    Member

    Join Date
    20th July, 2014
    Posts
    3
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 10/07/2014
    Start Weight: 12st5.5lb
    Current Weight: 12st3lb
    Goal Weight: 9st12lb
    Goal Date: 01/01/2015


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.8
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st5lb
    % Lost 1.44%

    Time to get my confidence back :) LauraBelle's slimming world diary

    Hi Everyone,

    I'm Laura & I'm starting slimming world again for what feels like the 100th time! My fiance has booked us a holiday to Tunisia in January so really really hoping to lose at least 2 stone by then, I need to get back all the confidence I lost after putting on weight when I had my babies I started last week, on my 26th birthday and have lost 2.5lb so far Just hoping this will keep me on track and stop me sneaking in extra syns!

    So today,
    Breakfast: Fruit (grapes, strawberries, raspberries and satsuma) with a raspberry and cranberry mullerlight, black coffee with sweetener and a pint of sugar free summer fruit squash
    Lunch: Teriyaki stir fry with noodles, vegetables, quorn pieces, soy sauce and some blue dragon teriyaki sauce (3 syns)
    Dinner: Skinless chicken breasts with slimming world roast potatoes, parsnips and cabbage. I made mushy pea gravy to go with this so it was completely syn free, half a tin of mushy peas mixed with water and 2 chicken stock cubes, a bit salty so may only use one stock cube next time but otherwise lovely!
    Treat: White kinder bueno (12 syns)

    Total syns for the day = 15. Won't bother with the teriyaki sauce next time as stir fry is just as nice with syn free soy sauce only! I never regret using my syns on chocolate though, that is what keeps me on plan!

  2. #2
    Member

    Join Date
    20th July, 2014
    Posts
    3
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 10/07/2014
    Start Weight: 12st5.5lb
    Current Weight: 12st3lb
    Goal Weight: 9st12lb
    Goal Date: 01/01/2015


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.8
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st5lb
    % Lost 1.44%
    I can tell today is not going to be the best! My partner brought my back McDonalds breakfast after work, and seeing as it's his day off he will probably want a takeaway later but seeing as this is a lifestyle change and not a diet, I'm determined not to let it ruin the whole day, will try and make slimming world friendly choices from the takeaway!

    So today,
    Breakfast: x2 Mcdonalds mini breakfast snack wraps, 1 sausage & one bacon (don't even want to know the syns) bowl of fruit (strawberries, raspberries, satsuma and grapes) with a black coffee & glass of sugar free summer fruits squash

    Will update later on

    Ok ended up being a terrible terrible slimming world day!!
    Lunch: Strawberries, grapes and a Mr whippy ice cream with a chocolate flake and raspberry sauce in the park with the kids

    Dinner: Pizza express - garlic bread with mozzarella, classic margharita pizza & summer fruits pudding with marscapone, scillian still lemonade, too many syns to count! Line drawn firmly under today and back on plan tomorrow!
    Last edited by LauraBelle : 22nd July, 2014 at 11:23 AM

  3. #3
    Member

    Join Date
    20th July, 2014
    Posts
    3
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 10/07/2014
    Start Weight: 12st5.5lb
    Current Weight: 12st3lb
    Goal Weight: 9st12lb
    Goal Date: 01/01/2015


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.8
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st5lb
    % Lost 1.44%
    Hoping for a better day than yesterday!
    Breakfast: Grapes, strawberries, raspberries and satsuma with a banana custard mullerlight. Black coffee with sweetener, summer fruits sugar free squash.
    Going to make baked bean loaf now as a snack as I am starving already! This is syn free, is a batchelors savory rice cooked, then mixed in with half a tin of baked beans, half a tin of chickpeas, 2 eggs and a bit of paprika & seasoning. No syns yet today!
    purplephoenix likes this.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.