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Thread: Soph's SW Diary and daily mutterings :)

  1. #1
    Regular Member

    Join Date
    29th April, 2014
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    Diet: Slimming World /weightwatchers
    Start Date: 12/05/2014
    Start Weight: 16st10lb
    Current Weight: 16st8lb
    Goal Weight: 13st7lb
    Goal Date: 31.12.2014


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st1lb
    % Lost 0.85%

    Soph's SW Diary and daily mutterings :)

    Hi everyone,

    My name is sophie and im on day 1 of slimming world. Currently 16.10 and want to get down to roughly 12.7.

    Turning 30 next month and would like to reach my goal before im 31! Its gunna be hard going but im determined - Ive always been considered the fat friend and getting fed up with it My friend has had great success on slimming world so hope it will work for me.

    HEA Skimmed milk
    HEB X2 ALPENS

    Lunch was Jacket potato and salad with 3.5 syns of cheese and grapes.
    Dinner im going to the pub but decided to have the peri peri chicken with rice. Ive had it before and its lovely. The rice will be free and the chicken/veg. Gunna substitute the garlic bread which comes with it for salad. Synning around 4 for oil and 1 for the peri peri sauce which is the same for nandos and it comes in a little pot on the side.
    Drinks - coffee.lots of water and diet coke at the pub.

    Gunna have a pud when I get in which will probably be a strawberries and a options hot chocs (syns?)

    Hope everyone is having a lovely day x
    tamkat likes this.

  2. #2
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    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 19th June 2014
    Start Weight: 15st10.5lb
    Current Weight: 14st12.5lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 39.1
    Current BMI: 36.9
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st13.5lb
    % Lost 5.44%
    Hi here to subscribe xx
    14's 13's 12's 11's 10's 9's
    Mini Goals

    1 stone
    10%
    2 stones
    3 stones
    4 stones




    Start: June 18th 2014
    Week 1: - 4lbs
    Week 2: - 5lbs
    Week 3: -1lb
    Week 5 -2lbs










  3. #3
    Regular Member

    Join Date
    29th April, 2014
    Posts
    11
    Rep Power
    0
    Diet: Slimming World /weightwatchers
    Start Date: 12/05/2014
    Start Weight: 16st10lb
    Current Weight: 16st8lb
    Goal Weight: 13st7lb
    Goal Date: 31.12.2014


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st1lb
    % Lost 0.85%
    Well ended the day on a low so will scrap today and hopefully be more organised tomorrow x

  4. #4
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    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    732
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 19th June 2014
    Start Weight: 15st10.5lb
    Current Weight: 14st12.5lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 39.1
    Current BMI: 36.9
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st13.5lb
    % Lost 5.44%
    What did you have, could you syn it? Xx
    14's 13's 12's 11's 10's 9's
    Mini Goals

    1 stone
    10%
    2 stones
    3 stones
    4 stones




    Start: June 18th 2014
    Week 1: - 4lbs
    Week 2: - 5lbs
    Week 3: -1lb
    Week 5 -2lbs










  5. #5
    Regular Member

    Join Date
    29th April, 2014
    Posts
    11
    Rep Power
    0
    Diet: Slimming World /weightwatchers
    Start Date: 12/05/2014
    Start Weight: 16st10lb
    Current Weight: 16st8lb
    Goal Weight: 13st7lb
    Goal Date: 31.12.2014


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st1lb
    % Lost 0.85%
    It would be way over my syns. I think the problem is organising - need to make a shopping lists plan out carefully so I know what im doing. Before I did ww and I would just wing it and point everything stepping away from that now but need to plan x





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